The Tired Mama Club

The Tired Mama Club Indulgent & Restorative Pamper Evenings for Tired Women hosted by Yoga Teachers & Therapists ๐Ÿ’› Tamworth, Staffordshire

21/04/2026
P r e g n a n c y  Y o g a  April dates now available to book โœจ๐Ÿคฐ๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธSundays 19 & 26 April 10-11amDM ๐Ÿ“ฉ Yoga and Dance w...
23/03/2026

P r e g n a n c y Y o g a April dates now available to book โœจ๐Ÿคฐ๐Ÿผ๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Sundays 19 & 26 April 10-11am

DM ๐Ÿ“ฉ Yoga and Dance with Donna or email ๐Ÿ’Œ [email protected]

โœจ A blissful hour spent in the magical Zen Den - Nurture your body and mind, connect with your baby and ease into deep relaxation โœจ

A lovely way to meet other Mamas to be โœจ


Tired Mama Pamper ClubSunday 1st June | 5โ€“7pm | ยฃ20Mamasโ€”we see you. Tired, stretched, and in need of a moment just for ...
14/05/2025

Tired Mama Pamper Club
Sunday 1st June | 5โ€“7pm | ยฃ20

Mamasโ€”we see you. Tired, stretched, and in need of a moment just for you.
Join us for a soul-soothing 2-hour experience designed to help you pause, reset and deeply restore.

Expect an indulgent blend of:
โ€ข Restorative Yoga
โ€ข Soul-Nourishing Breathwork
โ€ข Guided Facial Therapy
โ€ข Yoga Nidra / Deep Rest
โ€ข Elements of Sound
โ€ข Herbal Teas

This is your permission slip to slow down and receive.

Limited spaces โ€“ book now via
www.octaviaandom.co.uk

โธป

Thanks to everyone who came and shared this wonderful retreat evening โœจ๐Ÿ™๐Ÿฝ
23/03/2025

Thanks to everyone who came and shared this wonderful retreat evening โœจ๐Ÿ™๐Ÿฝ

๐Ÿ‘€Love, Mommy
13/03/2025

๐Ÿ‘€

Love, Mommy

12/02/2025

๐Ÿ…œ๐Ÿ…๐Ÿ…ก๐Ÿ…’๐Ÿ…— โœจ I'm excited to share another month of Mama & Baby Yoga is now available to book on the link below โœจ Thursdays @ Octavia & Om 10.15-11.15

This is a very special class where Mamas get to enjoy some self care, community and support under the beautiful sensory lights & bond with your baby whilst they engage with all the delights of the Zen Den โœจ

After getting your body moving and enjoying the benefits of postnatal yoga you can head down to the floor below to Crafternoon Tea for a Coffee/Tea & Toast without having to get baby back in the car ๐Ÿฉท

Book via the link...
https://bookwhen.com/yogawithdonnalouise

Or email/message Donna with any queries...
[email protected]

12/02/2025

โœจ M o n d a y ๐Ÿคฐ๐Ÿฝ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ This is always a beautiful evening for Mamas to be โœจ I can't wait to host you all, helping you to ease any aches and pains in your changing body, connect with baby and completely relax with a guided relaxation!

~ Suitable from 12 weeks until birth
~ Just ยฃ10
~ Meet & Connect with other Mamas
~ Enjoy some Tea & Biscuits

Location - Octavia & Om
Time - 6.15pm-7.30pm

Contact Donna with any queries...
[email protected]

Or book via the link...

https://bookwhen.com/yogawithdonnalouise

โœจThe Tired Mama Pamper Club โœจYou can now book this special evening of self care ~ Just what every Mama needs!Feb 23rd 5-...
10/02/2025

โœจThe Tired Mama Pamper Club โœจ

You can now book this special evening of self care ~ Just what every Mama needs!
Feb 23rd 5-7pm just ยฃ20 for the blissful 2 hours!

This event is always a sell out so get in quick if you want to claim your space with a ยฃ10 deposit ๐Ÿ™๐Ÿฝ

Rachel and Donna are looking forward to hosting you at the magical Octavia & Om Studio in Fazeley, Tamworth!

Contact Octavia & Om page for bookings โค๏ธ

Sorry for the radio silence over here, it's been a busy couple of months BUT we are back... Our January Tired Mama Pampe...
08/01/2025

Sorry for the radio silence over here, it's been a busy couple of months BUT we are back... Our January Tired Mama Pamper Evening is already fully booked and we can't wait ๐Ÿ™๐Ÿฝ (sorry to those who missed out) Keep an eye out for the next date over on Octavia & Om โœจ In the meantime, make sure you fit in some moments of self care - Enjoy a good cuppa and take some deep breaths, maybe a nice relaxing bath or book onto a gentle Yoga class, anything that takes care of you!!! See you soon, Love from Donna and Rachel โค๏ธ

Yoga and Dance with Donna

27/12/2024

๐™‹๐™ง๐™š๐™œ๐™ฃ๐™–๐™ฃ๐™˜๐™ฎ ๐™”๐™ค๐™œ๐™– ๐˜พ๐™ก๐™–๐™จ๐™จ๐™š๐™จ Mondays โœจ 6.30-7.30pm in the beautiful Zen Den at Octavia & Om, Fazeley!

Support a Healthy Pregnancy, Prepare the body and mind for Labour, Bond with Baby and meet other Mamas to be โœจ

You can expect - Gentle Yoga Poses, Stretches and Movement, Breathwork, Guided Relaxation and time to chat!

(Tea and Biscuits provided on the final class of the block)

Book via the booking link below or contact Donna for more information, suitable from 12 weeks all the way up to birth. Option for Weekly Classes or a 6 Week Block!

https://bookwhen.com/yogawithdonnalouise

[email protected]

Address

Sir Robert Peel Mill, Mill Lane
Tamworth
B783QD

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