Blissful Therapy

30/08/2026

🌻THANK YOU🌻

A huge thank you to the 9 beautiful ladies who joined me today for my Summer Soul Retreat at Buzzards Valley. 🤍✨

We were so lucky with the weather - sunshine throughout, despite that little **early autumn chill in the air☀️🍂

As some of you may know, this year has been an incredibly difficult one for me personally. So to be standing here now, feeling more clarity, calm and in such a better headspace, means more than I can put into words. 🤍

I’m so grateful for these retreats, for the space they give me too, and most of all for the beautiful community we’ve created together. Thank you to everyone who has joined me at Buzzards Valley throughout the year. 🌿

And as always, a huge thank you to Jayne at Buzzards valley for continuing to welcome us and provide such a beautiful space for these retreats. 🤍

We have just two more retreats left this year - September & October, before we say ‘see you soon’ until next spring. 🍂✨

I still have spaces available for both, so if you’ve been thinking about joining me, please get in touch. 🌻

Sarah ✨

26/08/2026

🍂 AS THE LEAVES FALL -AUTUMN RETREAT🍂

This September, I’m inviting you to step away from the busyness of everyday life and join me for a beautiful morning of rest, healing and reconnection at Buzzards valley. 🌿🤎

A chance to put yourself first for a few hours, breathe a little deeper, quieten your mind and gently release what you no longer need to carry.

Throughout the morning, we'll move through a blend of calming and restorative practices, all designed to leave you feeling grounded, lighter and more connected to yourself.

🍂 What we'll share together:

✨ Warming cacao ceremony & autumn intention setting
✨ Guided meditation
✨ Gentle breathwork
✨ A meaningful autumn-inspired letting-go ritual
✨ Deeply restorative hypno sound bath
✨ Reiki energy healing
✨ Hypnotherapy-inspired relaxation
✨ Time for reflection, journaling & gentle self-care
✨ Optional mindful woodland walk surrounded by the changing leaves

You'll be wrapped in blankets, surrounded by nature, with warming tea, autumn treats and plenty of time to simply be🧡

Whether you're navigating a period of change, feeling overwhelmed, craving some time for yourself, or simply want to welcome autumn with intention , this morning is for you.

🍁 Sunday 20th September 2026
⏰ 10:00am – 12:00pm
📍 Buzzards Valley, Tamworth
💰 £35 per person

Mats, blankets & cushions provided, plus a beautiful seasonal gift to take home. ✨

**Limited spaces available** to keep this retreat intimate, cosy and personal.

🍂 As the leaves fall, let yourself fall back into you.*🍂

To book please email [email protected] or message 07946428203

With love,
Sarah | Blissful Therapy✨

22/08/2026

☀️ 4 Spaces left ☀️

🌞 Summer Soul Retreat🌞

Take a pause from the busyness of life and gift yourself a morning of deep relaxation, connection and self-care in the beautiful surroundings of Buzzards valley. 💛

Join us on Sunday 30th August | 10am–12pm for a nourishing half-day retreat designed to help you slow down, reconnect with yourself and leave feeling refreshed and re-energised.

✨ SUMMER SOUL RETREAT✨

🌿 Cacao ritual & intention setting
🌿 Guided meditation, sound bath & Reiki
🌿 Hypnotherapy-inspired relaxation
🌿 Optional Mindful nature walk after
🌿 Tea, cake & beautiful connection

✔ Mats, blankets & cushions provided
✔ A beautiful goodie bag to take home

💛 £35 per person

Whether you're looking to unwind, reset your mind or simply enjoy a few hours of peace surrounded by nature, this retreat is the perfect opportunity to nourish your mind, body and soul.

Spaces are limited.

To book:
📧 [email protected]
📱 07946 428203

We can't wait to share this beautiful morning with you. ✨🌼

17/08/2026

☀️ 5 Spaces left ☀️

🌞 Summer Soul Retreat🌞

Take a pause from the busyness of life and gift yourself a morning of deep relaxation, connection and self-care in the beautiful surroundings of Buzzards valley. 💛

Join us on Sunday 30th August | 10am–12pm for a nourishing half-day retreat designed to help you slow down, reconnect with yourself and leave feeling refreshed and re-energised.

✨ SUMMER SOUL RETREAT✨

🌿 Cacao ritual & intention setting
🌿 Guided meditation, sound bath & Reiki
🌿 Hypnotherapy-inspired relaxation
🌿 Optional Mindful nature walk after
🌿 Tea, cake & beautiful connection

✔ Mats, blankets & cushions provided
✔ A beautiful goodie bag to take home

💛 £35 per person

Whether you're looking to unwind, reset your mind or simply enjoy a few hours of peace surrounded by nature, this retreat is the perfect opportunity to nourish your mind, body and soul.

Spaces are limited.

To book:
📧 [email protected]
📱 07946 428203

We can't wait to share this beautiful morning with you. ✨🌼

03/08/2026

🌞 Summer Soul Retreat🌞

Take a pause from the busyness of life and gift yourself a morning of deep relaxation, connection and self-care in the beautiful surroundings of Buzzards valley. 💛

Join us on Sunday 30th August | 10am–12pm for a nourishing half-day retreat designed to help you slow down, reconnect with yourself and leave feeling refreshed and re-energised.

✨ SUMMER SOUL RETREAT✨

🌿 Cacao ritual & intention setting
🌿 Guided meditation, sound bath & Reiki
🌿 Hypnotherapy-inspired relaxation
🌿 Optional Mindful nature walk after
🌿 Tea, cake & beautiful connection

✔ Mats, blankets & cushions provided
✔ A beautiful goodie bag to take home

💛 £35 per person

Whether you're looking to unwind, reset your mind or simply enjoy a few hours of peace surrounded by nature, this retreat is the perfect opportunity to nourish your mind, body and soul.

Spaces are limited.

To book:
📧 [email protected]
📱 07946 428203

We can't wait to share this beautiful morning with you. ✨🌼

19/07/2026

16/07/2026

🌞 Summer Soul Retreat🌞

Take a pause from the busyness of life and gift yourself a morning of deep relaxation, connection and self-care in the beautiful surroundings of Buzzards valley. 💛

Join us onSunday 30th August | 10am–1pm for a nourishing half-day retreat designed to help you slow down, reconnect with yourself and leave feeling refreshed and re-energised.

✨ SUMMER SOUL RETREAT✨

🌿 Cacao ritual & intention setting
🌿 Guided meditation, sound bath & Reiki
🌿 Hypnotherapy-inspired relaxation
🌿 Mindful nature walk & forest bathing
🌿 Light refreshments
🌿 Tea, cake & beautiful connection

✔ Mats, blankets & cushions provided
✔ A beautiful goodie bag to take home

💛 £49 per person

Whether you're looking to unwind, reset your mind or simply enjoy a few hours of peace surrounded by nature, this retreat is the perfect opportunity to nourish your mind, body and soul.

Spaces are limited.

To book:
📧 [email protected]
📱 07946 428203

We can't wait to share this beautiful morning with you. ✨🌼

05/07/2026

NOW SOLD OUT!! Thank you all so much for your continued support 🥰💕✨

☀️🌸 Midsummer Morning Retreat🌸☀️

I'm so excited to invite you to A Midsummer Morning Retreat Buzzards valley - a peaceful Sunday gathering designed to help you slow down, recharge, and reconnect with yourself in the heart of summer. 🌿✨

Surrounded by the beautiful countryside, this nurturing morning offers the perfect opportunity to pause, breathe, and embrace the calm energy of the season.

📅 Sunday 19th July 2026
⏰ 10:00am – 12:00pm

💫 Mini Retreat | £35 per person
💫 Full payment required at the time of booking

🌼 WHAT TO EXPECT:
✨ Cacao ritual & seasonal intention setting
✨ Guided meditation
✨ Deeply restorative hypno sound bath
✨ Reiki energy healing
✨ Hypnotherapy-inspired relaxation practices
✨ Gentle moments to pause, breathe, and reset

🌿 WHAT'S INCLUDED:
✔ Mats, blankets & cushions provided
✔ A beautiful gift to take home
✔ Tea, cake & nourishing connection
✔ Optional woodland walk afterwards for anyone who'd like to continue the morning surrounded by nature 🍃

This retreat is all about creating space for yourself, embracing the abundance of midsummer, and leaving feeling calmer, lighter, and deeply restored. 💛

🌼IMPORTANT BOOKING INFO:
• Spaces are limited and booking is essential
• Full payment is required to secure your place
• Bookings are non-refundable
• If you can no longer attend, your space can be transferred to another retreat or used against a 1-1 service

📩 To book:
Email: [email protected]

Text or call: 07946428203

✨ Come and spend a peaceful midsummer morning taking time just for you. I can't wait to welcome you. 🌿💛

With love,
SJ✨

01/07/2026

☀️🌸 Midsummer Morning Retreat🌸☀️

I'm so excited to invite you to A Midsummer Morning Retreat Buzzards valley - a peaceful Sunday gathering designed to help you slow down, recharge, and reconnect with yourself in the heart of summer. 🌿✨

Surrounded by the beautiful countryside, this nurturing morning offers the perfect opportunity to pause, breathe, and embrace the calm energy of the season.

📅 Sunday 19th July 2026
⏰ 10:00am – 12:00pm

💫 Mini Retreat | £35 per person
💫 Full payment required at the time of booking

🌼 WHAT TO EXPECT:
✨ Cacao ritual & seasonal intention setting
✨ Guided meditation
✨ Deeply restorative hypno sound bath
✨ Reiki energy healing
✨ Hypnotherapy-inspired relaxation practices
✨ Gentle moments to pause, breathe, and reset

🌿 WHAT'S INCLUDED:
✔ Mats, blankets & cushions provided
✔ A beautiful gift to take home
✔ Tea, cake & nourishing connection
✔ Optional woodland walk afterwards for anyone who'd like to continue the morning surrounded by nature 🍃

This retreat is all about creating space for yourself, embracing the abundance of midsummer, and leaving feeling calmer, lighter, and deeply restored. 💛

🌼IMPORTANT BOOKING INFO:
• Spaces are limited and booking is essential
• Full payment is required to secure your place
• Bookings are non-refundable
• If you can no longer attend, your space can be transferred to another retreat or used against a 1-1 service

📩 To book:
Email: [email protected]

Text or call: 07946428203

✨ Come and spend a peaceful midsummer morning taking time just for you. I can't wait to welcome you. 🌿💛

With love,
SJ✨

01/07/2026