Biorhythm Holistic Therapy

18/06/2026

Morning all. Appreciating nature and all that it offers is a wonderful therapy in itself. But in doing so, be appreciative of the skin you are in and take care of it.
Remember, that on a cloudy day you are still exposed to UVA and UVB rays and should protect exposed skin with SPF 30 or 50.

I bumped in to lovely Claire from SkinLab Aesthetics & Skin Rejuvenation and her family on my walk this morning. Claire and her team are big advocates for taking care of your skin.

Have a wonderful time outdoors and remember;
SLIP on a shirt 👕
SLAP on a hat🧢👒
SLOP on the sun lotion🧴
SLIDE on your sunglasses 😎

16/06/2026

Appointment available Thursday 18th June 7pm

13/06/2026

It's not always easy choosing a massage treatment. Reading a price list for massage treatments may leave you feeling bamboozled. Then in addition to choosing one, there may be options of choosing how long a treatment lasts for.
Here's a little more information to guide you when choosing therapeutic and aromatherapy treatments from my price list. Both by the way are tailored in terms of deep tissue, sports, relaxing and soothing. These are just a few variations.

40 minutes - ideal for a back, neck and shoulders massage or legs and feet.

1 hour- back, neck, shoulders, arms and hands or back, neck and shoulders, arms, hands and backs of legs

75 minutes- best for full body (excludes abdominal massage)

09/06/2026

What does time for self care mean to you?

Having some time alone can be refreshing, help you reset & recharge 🙏🏻

08/06/2026

Appointment available Wednesday 10th June 4.30pm
To book please DM or contact me on
07941 993438 😃

03/06/2026

01/06/2026

Are your legs and feet feeling fatigued, heavy, achy from the heat or being more active?

A 40 minute or 60 minutes massage treatment can help them feel refreshed, lighter, boost circulation and generally feel better.

To book and discuss treatment, please contact me either by DM or phone/ text to
07941 993438

Thank you and enjoy your day 😊 🙏🏻

27/05/2026

CBT coaching - Challenging a negative thought.
Is my worry based on how I feel emotionally rather than logical thinking?

26/05/2026

While the daily temperatures are high there will be no hot stone therapy massage availability.Thank you 🙏🏻