14/06/2026
If there is a place you want to be in your life, a version of yourself that you want to become, yet you aren't taking steps towards, it will remain a distant concept, separate from you.
The idea, the inspiration to evolve & make changes is the SEED. You must then till the soil.
If you want to be someone who spends an hour a day enjoying a book with a cup of tea, yet you never make time to pick up a book, that version of you will remain out of reach.
This week in front of 40+ women I declared that I want to live a life where I can feel the sun on my face every day. So when I was next out for a walk I relished feeling that sun on my face! In THAT moment.
Do not wait for the life, the evidence before you experience the FEELING.
I absorbed the beauty of every wild flower along the path. I paused. There is time to pause already. I do not have to wait, to be in a better 'position' in life to pause.
I felt a nudge to step in amongst the flowers, to commune with my wild pals.
I followed the nudge & I was immediately rewarded with MAGIC.
The first butterfly I've seen this year. 🦋
Just waiting for me amongst those flowers that moments before had called my name.
Follow the nudges as they appear.
Do one small thing today to become who you want to be tomorrow.
Begin.
CHOOSE to feel good now.
Not later. You can feel good NOW.
If your life is busy & you've told yourself you don't have time to stand in the sun... I challenge you, on your next day off, before you tackle all the tasks, before you meet everyone else's needs... take your face out into the sun & smile.
Feel the good feelings now.
It's in your power. Now.
Choose.