Andrea Edwards Bowen Technique & Spinal Touch Therapy Taunton

04/09/2026

20/08/2026

A seed already knows how to become a plant. 🌱

The watering can doesn't make it grow.

It simply provides one of the conditions that support the process.

The human body is remarkably similar.

Every day, it carries out countless processes without conscious effort: repairing tissue, adapting to change, maintaining balance, and responding to its environment.

Bowen Therapy is based on respect for this innate capacity.

Rather than forcing change, Bowen Therapists work with the understanding that the body already possesses extraordinary abilities to adapt and regulate.

Just as a gardener can't force a seed to grow, a Bowen Therapist doesn't "make" the body heal.

Sometimes the most powerful approach is simply creating the conditions that allow the body to do what it was designed to do.

06/08/2026

Have a break from life, have a Bowen Technique treatment ☺️

05/07/2026

Your nervous system is constantly doing three things:

✨ Receiving input
✨ Processing information
✨ Generating response

Most of this happens automatically, without conscious awareness.

This is why pauses are included between moves — to allow time for observation of change and system response.

It’s less about what is done in a moment, and more about what your system does with it.

24/06/2026

Another of the beautiful roses in the garden 🌹

21/06/2026

And rela###x😴 💤

10/06/2026

Many people expect bodywork to be about “doing more.”

More pressure. More intensity. More input.

Bowen Therapy is described differently by practitioners.
Not because less is being done, but because the focus shifts.

From force → to information.
From intensity → to response.
From doing → to observing.

In Bowen Therapy, less is more — and what matters is how closely the practitioner observes the body’s response.

04/06/2026

Meet Tom Bowen who discovered Bowen Therapy and brought us this miraculous therapy to help so many issues.

31/05/2026

"We may have a block of suffering, pain, sorrow, or despair in us; it’s like a toxin in our consciousness. We call this an internal formation or internal knot. Embracing our pain and sorrow with the energy of mindfulness is the practice of massaging our consciousness. When the blood doesn’t circulate well, our organs can’t function properly, and we get sick. When our psyche doesn’t circulate well, our mind will become sick. Mindfulness stimulates and accelerates circulation throughout blocks of pain."
-Thich Nhat Hanh (Reconciliation)

31/05/2026

My beautiful tropical scented rose has started flowering. It has the scent of mango 🥭 🌹