Slimming World with Lou in Taunton

Slimming World with Lou in Taunton Hi, I’m Louise. I run my Thursday Slimming World group at St James Church, Taunton (TA1 1JS) every week at 9.30am. Make this the time to lose weight for life!.

I’ve been a Slimming World Consultant for 8 years, after losing three and a half stone and reaching my target weight in 2017. Taste the freedom....

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World, the counting's done for you!). The Freedom to make your own choices, to eat in or to eat out, and take control. The freedom to get mo

re active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back. We'll help you understand yourself as a slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger zones - and make fool-proof plans to overcome them. All this, in a community of new friends sharing the same goal - they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream target weight. We're here for you - back in our local community groups - so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed or. Louise 07960173142

🌟 Fun, Fitness & Friendship!Just like our furry friends, we can make movement joyful! Whether it’s a walk, a dance, or a...
05/09/2026

🌟 Fun, Fitness & Friendship!

Just like our furry friends, we can make movement joyful! Whether it’s a walk, a dance, or a playful jump, every bit of activity boosts your mood and helps you feel amazing.

At Slimming World, we believe in finding ways to move that make you smile 😃 because when exercise feels fun, it becomes part of your lifestyle.

So let’s jump into the weekend with energy, laughter, and a reminder that every step counts toward feeling fitter, happier, and more confident 💖

✨️ Thursday's
⏰️ 9.30am
📍St James Church Hall, TA1 1JS
📞 07960173142


Are you looking for a Friday night "fakeaway" inspiration? You’ve found it! This crispy chilli beef fakeaway is saucy a...
04/09/2026

Are you looking for a Friday night "fakeaway" inspiration?

You’ve found it!

This crispy chilli beef fakeaway is saucy and satisfying and fits in perfectly with Slimming World’s healthy eating plan 🥢😋.

Recipe link in the comments:

More meal inspiration join me and my fabulous members in my weekly group.

✨️ Thursday
⏰️ 9.30am
📍St James Church Hall, St James Street, TA1 1JS
📞 07960173142

🔥 What a Morning! 🔥Jess absolutely smashed it today another 3.5lbs off, her six and a half stone award in the bag, and s...
03/09/2026

🔥 What a Morning! 🔥

Jess absolutely smashed it today another 3.5lbs off, her six and a half stone award in the bag, and she walked out as Slimmer of the Week.

Power. Focus. Determination. Jess brings this to group every single week and it shows in her results. 💥✨

Would you lke to join our friendly community, for weight loss support? Come along to our next group session which runs every...
✨️ Thursday
⏰️ 9.30am
📍St James Church Hall, St James Street, TA1 1JS
📞 07960173142


Back-to-school season often brings a fresh start ❤️.Once routines begin to settle again, many people find it easier to p...
02/09/2026

Back-to-school season often brings a fresh start ❤️.

Once routines begin to settle again, many people find it easier to plan meals, organise lunches and make time for themselves too.

A few things that always help me are planning meals for the week, keeping easy favourites in the fridge and freezer and having healthy lunches ready for busy days.

Healthy eating doesn't have to be complicated, it just needs to work around real life.

If you're thinking this could be the perfect time for your own fresh start, I'd love to welcome you to my Slimming World group ❤️.

❤️ Thursday
🕣 9.30am
📍St James Church, St James Street, TA1 1JS

🌟 Celebrating Wendy’s Incredible Achievement 🌟Thursday morning in group was one of those moments we’ll all remember. Wen...
02/09/2026

🌟 Celebrating Wendy’s Incredible Achievement 🌟

Thursday morning in group was one of those moments we’ll all remember.
Wendy walked in hoping, just hoping, that she’d lost those final few lbs to reach her target weight and then it happened!

She did it!
Target achieved!
Five stone lighter!

Fourteen months of steady, determined change… complete.The emotion in the room was unreal. As Wendy heard the words “You’ve done it!”, you could feel the pride, the relief, the joy ripple through the group. Her face said everything — this wasn’t just a number, it was a milestone she had fought hard for.

Wendy has been a member of Slimming World before, but life pulled her away in the past. This time, she refused to let anything stop her. Week after week she turned up, stayed to group, listened, shared, learned, and kept going. Those habits she built, those small, consistent changes, carried her all the way to her 5 stone award and her target.

Now, five stone lighter, Wendy moves more easily, feels more confident, and has reclaimed a freedom she absolutely deserves.

Wendy, we are all so proud of you. Congratulations 💛✨

Group details if you'd like to join us for weight loss support

✨️ Thursday's
⏰️ 9.30am
📍St James Church Hall, St James Street, TA1 1JS
📞 07960173142

🍂 Welcome September 🍁New Month, New GoalsSeptember is here, and there’s no better time to reset, refocus and do somethin...
01/09/2026

🍂 Welcome September 🍁
New Month, New Goals

September is here, and there’s no better time to reset, refocus and do something just for you.
In my Slimming World groups, we believe in the power of small changes made daily, because those little steps become new habits… and those habits lead to big, life‑changing results.

If you’re ready for a fresh start, a boost of motivation, or a supportive space to help you reach your weightloss goals, come and join us.

Friendly faces, real encouragement, and a brand‑new month full of possibilities.

✨️ Thursday's
⏰️ 9.30am
📍St James Church Hall, TA1 1JS
📞 07960173142

⭐️ Free membership voucher ⭐️ Thursday 9.30amSt James Church, St James Street, TA1 1JS*see T&C’s details in pic
28/08/2026

⭐️ Free membership voucher ⭐️

Thursday
9.30am
St James Church, St James Street, TA1 1JS

*see T&C’s details in pic

🌟 Our Woman of the Year – Jess! 🌟The month of August has been one of those truly unforgettable group moments.Twenty‑eigh...
27/08/2026

🌟 Our Woman of the Year – Jess! 🌟

The month of August has been one of those truly unforgettable group moments.

Twenty‑eight weeks ago, Jess walked through the doors of my Thursday 9.30am Slimming World group and today she stands proudly as our Woman of the Year.
This morning she also achieved her 6 stone award 🙌 yes, 6 stone in just 28 weeks.

A journey built on determination, consistency, courage, and choosing herself every single week

As if that wasn’t enough, this week’s fabulous weight loss also saw Jess take home our Slimmer of the Week award.

A triple celebration for a woman who has inspired every one of us with her positivity, her focus, and her growing confidence. Jess, you are an absolute superstar. Your transformation, inside and out, is nothing short of remarkable.
We’re all so proud of you and honoured to be part of your journey. 💛✨

If Jess’s story has sparked something in you, you’re always welcome to join our group to start your own journey. If you'd like more information get in touch or you can just come along to our next meeting.

✨️ Thursday's
⏰️ 9.30am
📍St James Church Hall, TA1 1JS
📞 07960173142

Poppy & Bear had a fantastic time at their "Pawplay" socialising class ♥️ tonight was jumping through hoops, over jumps ...
26/08/2026

Poppy & Bear had a fantastic time at their "Pawplay" socialising class ♥️ tonight was jumping through hoops, over jumps in different sizes, and through a tunnel!

Now home chilled 😊

I would say I've had a work out as well keeping up with them! A fun night with an element of exercise for me as well 😀

Successful walk this morning, Poppy had never had a collar on or been on a lead walk before, so teaching her over the we...
04/08/2026

Successful walk this morning, Poppy had never had a collar on or been on a lead walk before, so teaching her over the weekend, then this morning both out for a walk together 🥰

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St James Street
Taunton
TA11JS

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