Stand Easy Wellbeing

18/10/2026

✨ Wellbeing isn’t just for adults… it’s for little ones too! ✨

Yesterday, we did something a little bit special and were invited to bring our holistic wellbeing to a children’s birthday party for a very special sound bath! 🥳🎶

There was plenty of excitement, giggling and shouting! 😂 So, we made the session interactive, allowing the children to hold, explore and play with our musical instruments.

There were lots of questions, plenty of curiosity and they absolutely LOVED taking turns with the drum 🥁 especially when it came to banging it as hard as they possibly could! 😳😆

But then came the magic… ✨

The children snuggled down with their blankets and favourite teddy bears 🧸, and we began playing the crystal singing bowls.

Within moments, the room began to change. Little bodies became still, voices quietened and the children settled into a beautiful moment of calm. ☺️💫

And we think the parents felt it too! The chatting stopped, the energy in the room shifted, and suddenly there was the most peaceful atmosphere. 🫠

The parents were genuinely amazed at how quickly the children settled. ❤️

We gently brought the children back together, sitting in a circle and inviting each child to choose their very own affirmation card to take away with them. 🌈💛

Each card carried a little reminder of just how special they are. ✨

Because helping children understand their feelings, build confidence and feel safe enough to slow down is just as important as it is for us adults.

In a world full of noise, excitement and little busy minds, giving these children the opportunity to pause, explore sound and simply be was a beautiful experience.

Yesterday was a lovely reminder that wellbeing doesn’t have an age limit. 💛

And if we can bring a little calm to a children’s birthday party… just imagine what else is possible! 🥰

Little moments. Little minds. Big impact. ✨🌿



Julie Claxton | Holistic Therapies

16/10/2026

🧘‍♀️ Anyone fancy volunteering for a free beginner’s Pilates class tomorrow evening at 1900 in Eaglescliffe?

One of my family members is taking her Pilates instructor exam and is looking for a volunteer to take part in her assessment.

It would be a lovely way to support her as she works towards qualifying! 💛

If you’re interested and happy to help, please drop me a message and I’ll share all the details.

Thanks so much! 🫶

16/10/2026

Are you trying something new and you’re a little bit in love with it ☺️?

Have you realised that you’ve not felt this motivated and driven in years?

Have you been searching for the courage to make a big shift in your life?

Do you feel the invisible force that is pulling you towards your true calling?

Or are you watching from the sidelines, waiting for that little nudge to take the first step?

Trying something new takes huge courage and opens doors you never even knew were there 💚

14/10/2026

Hi 👋 we are Babs & Julie, holistic wellbeing practitioners in the North East & North Yorkshire, sharing a passion for helping people feel better & reconnect with themselves.

We bring together our skills in yoga, gentle movement, nervous system regulation, sound healing and holistic therapies.

We’re also developing Her Space - Women Supporting Women Navigating Life Transitions, creating supportive wellbeing opportunities for women managing change and adversity.

🍃 What we offer
• Individual wellbeing sessions
• Group workshops and experiences
• Yoga, relaxation and sound healing
• Wellbeing programmes for women and communities
•Residential retreats, including our Her Space retreat in the Yorkshire Dales, February 2027 Group Accommodation Cumbria St Marks Stays

Qualified, accredited and insured, we are passionate about collaborating with organisations and communities to make holistic wellbeing more accessible.

💚 our aim is simple; create space for people to slow down, rest & reconnect to themselves.

Interested in working with us? We’d love to hear from you!

11/10/2026

Me and my lovely new friend Charlotte looking a bit weary 🫠😴 at the end of our fantastic weekend in Newcastle where we learnt Swedish Massage! Essential Thyme - Massage Therapies & Training thanks a bunch to the very talented Sandra for your guidance and patience 😅💫 I’m growing and developing Stand Easy and I can’t wait to get started ! In collab with Julie Claxton | Holistic Therapies

11/10/2026

Tonight was another gorgeously cosy and calm sound bath and our ladies absolutely loved it 🫠 it’s not just “another sound bath” it’s a warm welcome, a chance to calm the mind and connect with others. We keep our sessions small so that you feel you’ve had a personal experience. Please message to find out about our next one ♥️🤗🫠


Julie Claxton | Holistic Therapies Julie Claxton

10/10/2026

Happy World Mental Health Day 2026 ♥️

3 years ago, I left the RAF and my mental health has been a roller coaster ride 🫨 Ups, downs, twists and turns!

The biggest lesson I’ve learnt after 25 years service is that if you don’t follow your soul towards truth, authenticity and belonging, the loud noise will never stop.

Sometimes the life that looks right on paper just doesn’t feel right. And having the courage to change direction, even when you don’t know exactly where you’re heading, is one of the hardest things you can do.

Three years on, I’m still figuring it out, but I’m learning to listen to myself and build a life that’s true to me. ♥️

If you resonate with this in any way please know you’re not alone 🤗

07/10/2026

06/10/2026

Would you like an hour of total calm? To put down whatever it is you may be carrying… no distraction just warmth, safety and connection in a room of like minded people 🙏🫠♥️ please join us this Sunday Egglescliffe Parish Hall come alone and be welcomed warmly or bring a friend/family member ☺️

Our immersive and intimate sound session is coming back on Sun 11 Oct at Egglescliffe Parish Hall and every 2nd Sunday of the month from then on 🫠

Pause, relax, unwind & reconnect 🍂

Julie Claxton | Holistic Therapies Babs Hepworth