Lunar Holistic Therapies

Lunar Holistic Therapies Connect. Align. Rest.

A space to reconnect with yourself, your body, nature and others.
🌙 EXPERIENCE ✨ GATHER 🧘‍♀️ MOVE 🤍 BELONG
Holistic wellbeing, seasonal rituals & meaningful community for women.
📍Telford, Shropshire

✨ SOUND & STILLNESS ✨A beautiful collaboration between Emma Silver Yoga and myself, created to help you wind down from t...
02/09/2026

✨ SOUND & STILLNESS ✨

A beautiful collaboration between Emma Silver Yoga and myself, created to help you wind down from the week and start the next one feeling refreshed, grounded and restored. 🤍

Join us on Sunday for an evening of space, time and deep relaxation.

🧘‍♀️ Begin with an immersive, slow yoga practice led by Em and Su
🌿 Sink into meditation
🎶 Relax deeply with a restorative sound bath
☕ Finish with drinks, treats and time to connect

A chance to press pause, breathe, let go of the week that’s been and create some stillness before the week ahead.

✨ Sound & Stillness — come as you are✨

Places are limited, so if this sounds like something you need, we’d love to have you there.

Book here: https://bookwhen.com/emmasilver =ev-sbt3x-20260906183000

🤍

01/09/2026

Today’s the 1st of September.

There’s a change in the air. A shift in energy. And I can feel that shift within Lunar Holistic Therapies too. 🌙

Hi, I’m Liv — the heart and hands behind Lunar Holistic Therapies.

I’m passionate about helping women who feel overwhelmed, burnt out, disconnected or simply far away from themselves… to come home to who they are.

And as Lunar evolves, I’m stepping more deeply into what that really means.

✨ 1:1 Experiences
Holistic therapies to quieten the mind, create space, and soften - allowing you to be nurtured — reconnecting with your mind, body and soul.

✨ Gatherings
Sound baths, workshops and collaborations created for you to connect with like-minded people, experience deep relaxation and perhaps see life from a slightly different perspective.

✨ Movement
Yoga that feels good in your body. A chance to slow down, listen in and explore what the poses mean and feel like for you.

✨ Belonging
Because I see a thread running through so many of the women I meet.
A longing for connection. For conversation. For laughter. For finding your people.

This will weave through retreats, celebrations, birthdays, gatherings and experiences that invite you to make yourself a priority — and celebrate yourself for doing so.

For me, this is more than a change in my business.

It’s an extension of who I am.

It’s me stepping further into my truth, my authenticity and the way I genuinely want to hold space for women.

I can’t wait to bring this elevated Lunar to life. 🌙

If anything here catches your eye, sparks something in you, or you simply have a question, I’d love to hear from you.

Send me a message. 🤍

And finally… thank you.

Thank you for already being here, for following along, for booking, sharing, supporting and being part of Lunar in whatever way you have.

There’s so much more to come.

Welcome to the next chapter of Lunar. 🌙

Gather with me this September ✨To gather is to come together, to connect, to experience magic with like-minded souls.I l...
29/08/2026

Gather with me this September ✨

To gather is to come together, to connect, to experience magic with like-minded souls.

I love creating spaces where we can slow down, connect with ourselves and each other, and share in beautiful experiences. I also love collaborating with like-minded practitioners and magic workers to create something special.

Throughout September, there are a range of sound baths across Telford & Shrewsbury — some woven together with yoga, and others as a stand-alone experience. 🌀

I’m also hosting my own solo event, Gather & Ground 🍂

A seasonal workshop created to gently support the transition into autumn through meditation, crafting, connection and receiving the soothing vibrations of a sound bath.

There are multiple ways to book onto these events — through my website, the link in my bio, or simply by sending me a message.

I’d love to welcome you. 🤍

Come gather, connect, ground and receive.

27/08/2026

There’s something about an eclipse that reminds us: not everything is meant to be held onto. 🌕✨

Tomorrow’s Full Moon comes with a partial lunar eclipse — a beautiful invitation to release, surrender and trust what is unfolding.

And honestly, that feels so aligned with where I am right now.

I’m letting go of the fear that it might not work.
Letting go of the need to know exactly how it will all unfold.
Letting go of the version of my work that no longer feels quite like me.

And trusting.

Trusting my heart.
Trusting my intuition.
Trusting that there is another way of being.

This is the next chapter of Lunar Holistics — moving towards more of my authentic self, more belonging, more alignment and more heart-led work. 🤍

A space that is about so much more than the treatment room.

✨ EXPERIENCES — pause, restore, realign. My 1:1 work, created to support you exactly where you are.

✨ GATHER — coming together through sound baths, women’s circles, seasonal workshops and beautiful collaborations.

✨ MOVE — coming this autumn, through yoga.

✨ BELONG — finding your people and being part of something bigger. Community walks, loyalty rewards, birthday celebrations and little moments that make you feel part of something.

It feels exciting.
A little scary.
And very, very true.

Because sometimes stepping into more of who you are means letting go of who you thought you had to be.

Tomorrow, Lunar Light will land in your inboxes with more moon magic, gentle guidance for transitioning into autumn, and a little more about how you can work with me in this new chapter. 🌙

And for now, let this be your reminder:

Trust.
Trust the heart.
Trust what is unfolding.
Trust that you don’t need to have it all figured out yet.

🤍

For a while now, I’ve felt that the word treatment doesn’t quite capture what happens inside the treatment hut.Because i...
24/08/2026

For a while now, I’ve felt that the word treatment doesn’t quite capture what happens inside the treatment hut.

Because it’s never really just about the treatment.

It’s about how you feel when you arrive.
The slowing down.
The exhale.
The space to reconnect with yourself.

So, from 1st September, I’m changing the way you can experience the hut.

Instead of choosing a treatment, you’ll be invited to choose an experience:

🤍PAUSE
A moment to stop, breathe and simply be.
We begin with a seasonal herbal tea, followed by a homemade foot soak and scrub to help you ground and decompress from your day. There’s space for meditation, an oracle card and seasonal self-care, alongside a hands-on treatment of your choice.

🤍RESTORE
A deeper invitation to replenish and receive.
We weave together the same grounding rituals, meditation, oracle and seasonal self-care with a hands-on treatment, creating space for your body and mind to soften, rest and restore.

🤍REALIGN
A 2-hour experience guided entirely by intuition.
There’s no set path and no need to know what you need before you arrive. We’ll meet you exactly where you’re at that day and lean into whichever practices feel right — whether that’s stillness, meditation, hands-on work, ritual or simply having space to be.

These experiences are about slowness. Connection. Coming home to yourself.

A little less doing.
A little more being.

I’m so excited for this new way of working, and for all the beautiful experiences that will unfold inside the hut.

I can’t wait to welcome you. 🤍

As summer gently begins to turn towards autumn, I’m inviting you to Gather & Ground 🍂A slow afternoon to pause, reflect ...
22/08/2026

As summer gently begins to turn towards autumn, I’m inviting you to Gather & Ground 🍂

A slow afternoon to pause, reflect and honour the season you’ve just moved through.

Autumn is a time of gathering — gathering in the fruits of what we’ve nurtured, gathering ourselves, and beginning to soften into a slower rhythm as the energy around us changes.

Gather & Ground is a space for you to do just that.

✨ A guided meditation
🍂 A seasonal craft to connect with the changing season
🎶 A slow, restorative sound bath
☕ Time to connect, chat and enjoy tea & snacks

📍All held in the gorgeous, peaceful space of Soul Circle in Shrewsbury.

📆Sunday 20th September | 2–4pm
£30 per person — everything is included.

Come as you are. Take a couple of hours away from the noise and give yourself space to reflect on your own summer — what you’ve grown, experienced, enjoyed and learned — before gently turning towards what autumn has to offer.

I can’t wait to host this afternoon and create a little space for you to reflect, gather and slow down. 🤎

To book: use the link in my bio/website, or simply send me a message.

Places are limited, so if this feels like something you need, I’d love to welcome you. 🍂

20/08/2026

Trust. 🤍

Trust what you can’t see.

Whether you call it the Universe, God, Spirit, or simply something greater than yourself — have faith that there is something guiding you, even when you can’t understand where you’re being led.

The darkness comes too. But perhaps it comes to strip us back. To remove what no longer serves us. To make space for something new.

Throughout the darkness I’ve experienced, I’ve learned to ask myself, “What is this teaching me?” rather than “Why is this happening to me?”

Trust your feelings. Trust the little signs. Trust the tingles on your arms. Trust that feeling deep within you — I do.

Trust in the greater good. Trust in the things you cannot see.

Your message today is simple:

Trust. Have faith. Keep going. ✨

And as my dad would always say:

“Liv, it will all come good in the end.”

✨ A Sunday morning to move, breathe & deeply restore ✨Join us on Sunday 13th September for a beautiful morning of moveme...
18/08/2026

✨ A Sunday morning to move, breathe & deeply restore ✨

Join us on Sunday 13th September for a beautiful morning of movement and stillness with Jenna & Liv 🤍

I’m very excited to be working alongside Jenna! We’ve been friends for some time and now our worlds can come together for everyone else!

Jenna will guide you through an energising Ashtanga yoga practice, before I take you into a deeply restful restorative sound bath — the perfect way to settle, soften and reset.

🧘‍♀️ Ashtanga Yoga
10:00–11:15am | £10

🔔 Restorative Sound Bath
11:30am–12:30pm | £15

✨ Both sessions | £22

You’re very welcome to join us for just one session or make a morning of it and come to both.

Spaces are limited, so if you’d like to join us, please message us to book your space ✨

Come as you are, leave feeling lighter. 🤍

17/08/2026

This feels big. 🤍

Because it’s not just a new batch of marketing arriving through the door.

It’s a reminder of how much can change when you give yourself permission to change too.

Five years ago, I couldn’t have imagined where I’d be now. The things I wanted have changed. The person I thought I needed to be has changed. And somewhere along the way, I’ve stopped trying to fit myself into an old version of who I was.

I’m allowed to change my mind.
I’m allowed to want more.
I’m allowed to become someone new.
And I’m allowed to be proud of the woman I’m becoming.

This feels like fully stepping into me.

And honestly… I’m only just getting started. ✨

The new way of Lunar arrives September 1st. 🤍


Address

Telford

Telephone

+447553230599

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