12/06/2026
Itās been months maybe years, the wait to feel like you again feels endless.
You have been repeatedly told by professionals, friends and family that grief will get better in time.
You feel isolated, you feel that no one cares, they donāt want to listen to you talk about your grief, they have moved on.
You start to believe that you must be doing this all wrong.
Why is the sadness and emptiness still there?
Surly grief shouldnāt last this long?
Hereās what 9 years of holding space for people through their grief has taught meā¦
Grief is a part of your life experience and wonāt ever disappear, you will always love and miss the loved one.
Itās a misconception that there is an end to grief.
You learn to build your life around grief and become stronger in the process
With an open heart I can assure you that what feels like a lack of empathy is actually a lack of understanding, not knowing how to approach grief, being afraid to say the wrong thing and cause further upset, leaves people feeling awkward, so they choose to ignore it and and avoid the subject altogether, sadly this adds to the isolation and self doubt.
No one teaches how to navigate grief, we are expected to just
Know, to just get on with it, to cope.
Comment Grief below and I will show you how to begin with my free masterclass
