Slimming World With Tracy Donnington,Oakengates & Market Drayton

Slimming World With Tracy Donnington,Oakengates & Market Drayton The most filling way to lose weight! No pills or potions just real food all the family can eat �

Hi i am Tracy slimming world consultant here in Donnington Telford. I became a consultant after losing
8 stone 7lb and reaching my dream weight x
contact me for more details

10/09/2026

With Myprotein – I just got recognised as one of their top fans! 🎉

09/09/2026

So its pud in a mug

Not cup in a mug 🤣🤣🤣🤣🤣 I really do stumble all over my words at times 🙈🤣

Everybody else is doing it so I thought why not 😂👇What's not to love about the 80s big hair 🙌perms 🙌shell suits 🙈And co...
09/09/2026

Everybody else is doing it so I thought why not 😂👇

What's not to love about the 80s
big hair 🙌
perms 🙌
shell suits 🙈
And colour 🌈

And me well I was an official member of the wham fan club as the decades changed though it was all about new kids on the block 😂😂😂😂

Who was your 80s idol ?

Not overly hungry today, so this is actually the first thing I’ve eaten which I know for some of you is going to come as...
09/09/2026

Not overly hungry today, so this is actually the first thing I’ve eaten which I know for some of you is going to come as a real surprise 😂

It surprises me to 😜

But now for those times I am feeling peckish my red lentil mix has now been added to my list of must have fridge fillers a batch of red lentil mix, ready to make into those delicious flatbreads!

So today I packed mine with gammon, tomatoes and cheese, with a bit of salt & pepper.
Beautiful 😍

Packed full of protein giving you that lovely filling power and absolutely delicious. ❤️

Gooooood morning 😄Following on from Sarah yesterday about making our journeys visual… let’s talk AWARDS! 🥳❤️From that ve...
09/09/2026

Gooooood morning 😄

Following on from Sarah yesterday about making our journeys visual… let’s talk AWARDS! 🥳❤️

From that very first one right the way through to Target and everything in between, we absolutely LOVE celebrating each and every single one of them with you! 🙌🥰

But here's a question for you ,do you ever look past that number to see how much more it represents?

It's a reminder to you of everything you’re doing, just how amazing you are and what you are actually achieving. ❤️

It's building that self-belief reminders that YOU CAN DO THIS,and that you are doing this they show your commitment, determination and consistency, and all those times you chose to keep going, even when it wasn’t easy.

Again reinforcing that your journey is not just numbers .

They are reminders of just how far you’ve come. 🥰👏🏻

So… where are yours?

Are you proudly displaying your fantastic achievements for all to see? ❤️

And if not… WHY NOT?! 😜

Come on, let’s see them! 📸❤️

Get them out, drop it in the comments where and how you display yours

Let’s celebrate 👇👇👇

And Katie… I cannot WAIT to write out your next award and celebrate it with you! 🙌❤️

Home from group to this beauty 😍😍 Oh my goodness😋This lamb shank from Lidl was calling my name! 😂And just 3 SWIPS of a...
08/09/2026

Home from group to this beauty 😍😍

Oh my goodness😋
This lamb shank from Lidl was calling my name! 😂

And just 3 SWIPS of absolute deliciousness! 🤤👌

Feet up now, relaxing and enjoying every mouthful! 🥰🍽️

Today I’m spending the day with some of my gorgeous members, watching my absolute favourite musical… The Greatest Showma...
08/09/2026

Today I’m spending the day with some of my gorgeous members, watching my absolute favourite musical…

The Greatest Showman! 🥰🎶
And it’s a sing-along too, so I’ll apologise now for the rain… ☔😂 because I’ll definitely be joining in!

Festival Drayton Centre

ARE YOU MAKING YOUR PROGRESS VISUAL ❤️One of the things I really struggled with on my own journey was seeing my results....
08/09/2026

ARE YOU
MAKING YOUR PROGRESS VISUAL ❤️

One of the things I really struggled with on my own journey was seeing my results.
I knew they were happening. The numbers were going down, my clothes were getting smaller and people were telling me they could see a difference.

But I’d look in the mirror and still see me the me I had always seen.

And I think this is something so many of us experience.
When you see yourself every single day, the changes happen so gradually that your brain doesn’t always catch up.

You hold on to the image of who you used to be and thats who we see looking back at us , while everyone else can see the difference.

So this is why making your progress visual can be so powerful.

And that’s exactly what was happening with Sarah.

So last week in group, we decided to put those changes right in front of her.

Sarah's reaction

“Wow… when you put it like that.” ❤️

She knew she’d made progress, but seeing it like this made her actually recognise it.

And honestly, this is why I love what we do in group.
Sometimes you need someone else to help you see what you can’t quite see for yourself yet.♥️

I always remind members don’t just focus on the number.

Take the photos. Keep an old item of clothing .
Notice the NSVs.

Make your journey visual.!!

Because your changes are real and your achieving far more than you might realise.

Dropping 6 dress sizes and getting ready to receive her 5 stone award❤️

🚨🍞 FRUIT LOAF ALERT! FRUIT LOAF ALERT! 🍞🚨Oh my goodness… oh my goodness… OH MY GOODNESS! 😍.I’ve had a little dabble with...
07/09/2026

🚨🍞 FRUIT LOAF ALERT! FRUIT LOAF ALERT! 🍞🚨

Oh my goodness… oh my goodness… OH MY GOODNESS! 😍.

I’ve had a little dabble with the ingredients and made a fruit loaf using my wholemeal flour fibre choice and honestly… DELICIOUS! 🤤

It definitely needs a little bit of tweaking when it comes to the rise, but the TASTE… absolutely spot on! 👌

I have never done any type of bread baking before so I am very happy with my first attempt 😄

Can be used over 3 days as part of fibre choice and half a Swip a slice alternatively 2 swips per slice 😍🍞.

Watch this space! 👀❤️
For recipe 👇

🌶️ WE’RE GETTING SPICY IN GROUP THIS WEEK! 🌶️One of the things my members absolutely LOVE each week is our group raffle!...
07/09/2026

🌶️ WE’RE GETTING SPICY IN GROUP THIS WEEK! 🌶️

One of the things my members absolutely LOVE each week is our group raffle! 🎟️

I always like the prizes to be something that can genuinely help you with your week ahead, but I also really love building that excitement around food getting you excited to get in the kitchen, get cooking and try something different.

Because food should be something we enjoy! ❤️ I want you to feel inspired by your food, and just how much you can create while Food Optimising.

So, up for grabs this week is a set of containers perfect for adding those seasonings , along with the recipes for making your very own:

🌶️ Barbecue pork seasoning
🌮 Taco seasoning
🍕 Pizza seasoning
🥙 Doner kebab seasoning.

And here's the thing …

You probably already have everything you need sitting in your kitchen cupboards! 🙌
If you're anything like me, you've probably got hundreds of herbs and spices lurking in there! 😂

So rather than buying yet another jar of seasoning, have a look at what you've already got and make your own!
Simple, tasty and money saving 🙌

Let's fill your week with SPICE! 🌶️🔥

What's your most-used spice?
For me, I think it's probably paprika! 👌

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Telford
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