HealthyBody HealthyMind

11/06/2026

💡 THE BEST IDEA FOR YOUR BUSINESS 💡
Join us at our upcoming BNI Stack Day and discover why so many businesses use networking as one of their most effective growth strategies.

What if one simple decision could open the door to more referrals, stronger business relationships and new opportunities?

🤝 Meet local business professionals
📈 Generate new opportunities
💡 Discover why BNI could be the best idea for your business

Everyone is welcome, however we are particularly looking to connect with:
🔴 Carpenters
🔴 Plumbers
🔴 Estate Agents
🔴 Insurers
🔴 Scaffolders
🔴 Painter and Decorator
🔴 Loss Adjustor
🔴 Solicitors
🔴 Heath & Safety
🔴 Fire alarm engineer
🔴 Photographer
🔴 Website
🔴 Printer
🔴 Human Resources
🔴 Heath and Well Being Therapists
🔴 Fitness Professionals
🔴 and more........

📍 Venue: The Ivy Bush Royal Hotel, Carmarthen
⏰ Time: 9am, Tuesday 16th June

Includes: A delicious breakfast and plenty of fresh opportunities (£12.50 per person)
📩 To reserve your place, message us directly or register via the link below.
https://bnisouthwales.com/en-GB/visitorregistration?chapterId=39818

See you there!

03/06/2026

Bright green juice today 🍏🫚🍋 to brighten up a dull day 🤍🩶 - matches my dumbbells and beautiful greenery outside!

How many colours of green can you see today? 💚💚💚💚💚💚💚💚💚

31/05/2026

30/05/2026

🤭🤣

30/05/2026

Tell me you’re a Tropic Ambassador on hols, without actually saying you’re a Tropic Ambassador on hols!! 💚🩵💙💛🧡❤️🩷

Ha ha!

Never without the best products in the world!! 🫶🏼💜🦄

https://tropicskincare.com/pages/lucyhowe

28/05/2026

This is my jelly face!!

A face that belongs to a body which is just as jelly like!

I’ve just had the most amazing Turkish Hamman experience - body wash, rinsing with very warm water, foam bath, exfoliation, more body wash, more foam bath, more rinsing with hot water, followed by a full body massage. Pure bliss.

All on a beautiful marble table - yes turning over was a problem a couple of times - I nearly slid off the table!! 🫣😝🤣

My body is cleansed, my soul is soothed, my mind relaxed. 🫶🏼

I feel relaxed but utterly rejuvenated as I’ve released all my worries, stresses and pain!!

I so miss my therapy business, making clients feel this good.

However, this has definitely given me a much needed enthusiasm for my wellness and therapy business. 💜

I’m not opening another clinic (although I’m desperately missing those days and my wonderful clients), however, think mini spa days, mini pamper dates, mini me time at Healthy Body Healthy Mind, using the amazing Tropic products.

I have the knowledge, I have the experience, I use THE best products and now I have a new found enthusiasm. 💜

Who knew I just needed to come away on my own for a week? 🤦‍♀️

This is being done more often!

Soooo, watch this space for details.

Yes I’m looking for guinea pigs to let me practice on them first!!

I’m so bloody excited!!

Who’s with me?

🙏🫶🏼💜🦄