Nurtured Roots: A Natural Approach to Family Wellness with Alice

12/06/2026

✨ Mum life can be beautiful... and exhausting for your skin. ✨

Late nights, broken sleep, stress, hormones, and remembering everyone else's needs before your own can leave your skin looking a bit... fed up. 😅

Salubelle is my go-to beauty blend when I want a powerfully nourishing way to support my skin.

🧪 Packed with antioxidant-rich essential oils including Frankincense, Helichrysum, Lavender, Rose and Myrrh.

🌿 Helps support healthy-looking skin and a more radiant complexion.

✨ Often used to reduce the appearance of fine lines and support skin that feels tired, dry, or lacking its usual glow.

💛 Takes less than 30 seconds to apply, which is ideal when you're being asked for snacks every 4 minutes.

Because sometimes self-care isn't a spa day... it's remembering to roll something lovely on your face before collapsing into bed. 😂

Good news is... new and existing customers can get salubelle free in June and its worth over £100 😱

Want yours? Ask me how

10/06/2026

ONLINE
Webinar coming up for those who aren't local to me 🙌

https://buytickets.at/nurturedroots/2257660

Just £2

Intro to Oils - Family Health for Everyday Wellbeing – Zoom, Thu 18 Jun 2026 - If you wish you felt more confident supporting your family’s health at home, this session is for you. This practical, easy to watch webinar will help you understand simple natural options you can use safely and effect...

08/06/2026

What's the first thing you reach for when someone in your house can't sleep, has a funny tummy, or starts coming down with something?

For 5 years now the first thing I reach for is my collection of oils with great success and I'm proud to say my kids have never had a pharmaceutical 🙌

This doesnt mean we're against all allopathic soloutions, It means having options to hand ready & available when everyday issues pop up.

On 2nd July, I'm hosting a hands-on workshop where you'll learn how essential oils can support sleep, digestion, emotions, breathing, skin, and more.

You'll make 2 blends to take home, get a collection of tried-and-tested recipes, and learn how to use essential oils safely and confidently.

Perfect if your sick of your family being sick all the time or just curious about how we do things naturally.

👇 Tell me...

If you could wave a magic wand and improve ONE thing in your household right now, would it be:

😴 Sleep
🌱 Digestion
💨 Breathing
💛 Stress & emotions
✨ Skin

Comment below and I'll send you more details

08/06/2026

Nature’s Medicine Cabinet – Make & Take Workshop 🌿

Join me for a relaxed, hands-on workshop where you’ll learn how to create simple, natural remedies using essential oils for everyday family wellness.

We’ll explore blends traditionally used to support things like sleep 😴, digestion 🌱, skin health ✨, immune support 🛡️, breathing 💨 and emotional balance 💛.

During the workshop you will:
🌿 Learn how essential oils can support your home and family
🧪 Choose from a range of tried-and-tested recipes and keep the remaining recipes.
✨ Make 2 of your own blends (roller bottles or sprays) to take home
📚 Get guidance and safety tips so you can use essential oils confidently

Examples of blends include support for restful sleep, soothing the stomach, clearer breathing, skin support and mental clarity.

💷 Cost: NOW £15 per person
👥 Spaces: Limited – booking required

Location will be given at checkout

Comment NATURE to get tickets 🎟

Perfect if you're curious about natural options or want to start building your own nature-inspired medicine cabinet 🌿🧴

03/06/2026

Join me in a cosy yurt in Tenterden on Wednesday 10th June at 6.15pm for a relaxed, hands-on workshop all about creating a cleaner, healthier home with essential oils.

In this small-group workshop, you'll learn how to make effective natural cleaning products that actually work. Whether you're looking to reduce toxins in your home, make simple swaps for your family, or ditch cupboards full of cleaning products, you'll discover practical solutions you can start using straight away.

You'll leave with 4 cleaning products you've made yourself, more recipes to recreate them at home, and full access to my oil-obsessed brain for an hour. Ask me anything about essential oils, green cleaning, dilution, ingredients, or natural living.

🧴 Make 4 cleaning products to take home
🌿 Learn simple recipes you can remake yourself
🏡 Discover easy swaps for a cleaner home
✨ Reduce the chemical load in your everyday life
🧺 All materials provided
⛺ Cosy yurt setting
💛 Friendly & relaxed setting

💷 £35 per person
⚠️ 5 spaces available

📍 Good for the Soul Yoga & Yurt, Tenterden
🔒 Private location details provided after booking

Comment "CLEAN" to get tickets 🎟️

28/05/2026

I’m going to burst a few bubbles today… and no, I’m not sorry 😆 because how can I be sorry about exposing products that can be harmful to you?

❌ Candles & wax melts can be toxic
Yes, even the fancy branded ones everyone obsesses over. Paraffin wax comes from petroleum and releases unwanted chemicals into your home. Then there’s the “fragrance” added on top 👀

❌ Fragrance oils are not essential oils
They’re synthetic fragrance cocktails pretending to be the natural option. Big difference.

❌ “Natural” cleaning products aren’t always natural
Some still contain phthalates, parabens, and other ingredients most people are actively trying to avoid.

❌ Air fresheners with essential oils can still be toxic
Adding a splash of essential oil to a chemical-filled product doesn’t magically make it safe.

Please keep your wits about you when reading labels 👏

Words like:
“Hypoallergenic”
“Natural fragrance”
“Clean”
“Natural”

…mean a lot less than people think.

If you want to make a great start, stick to simple basics like white vinegar, bicarbonate of soda, citric acid, and pure essential oils 🌿

AND if you want to actually learn how to use them properly without overwhelm...

Join my Green Cleaning Workshop in Tenterden on 10th June at 6:15pm ✨

You’ll make your own products, learn simple swaps that actually work, and leave knowing exactly what’s in your cleaning cupboard for once 😅

Comment “CLEAN” for the details/tickets 👇

28/05/2026

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27/05/2026

💖 I love to apply essential oils to others, so you can experience the benefits of them first hand.

💧These applications involve me applying the oils to your back, spine and feet. Some protocols require you to do your hands, and around your heart & liver areas. I also allow you to inhale each oil as I complete the application.

Two applications I like to do in particular are the Forgiveness & Hormone balance protocols

😇Forgiveness: Rose, Geranium, Frankincense, Neroli, Clove, Melissa, Bergamot, Forgive™️

For those who are struggling with feelings of rage, self-hate, self-doubt, loneliness and resentment etc.

🚻Hormone Balance: Frankincense, Thyme, Ginger, Clary Sage, Grapefruit, Roman Chamomile, Ylang Ylang, Lavender & Siberian Fir.

For Menopause, Sleep, PMS, Infertility, Cramping, Hot Flushes, painful periods and more.

Introductory price £22 - 15mins

📢If you are in the Tenterden, Kent area and would be interested in an application, leave an 'F' for Forgiveness or 'H' for Hormones in the comments. 👇

I also will provide you with a sample of the oils to take away with you so you have at least 1 more application to do at home on yourself.