13/05/2026
Pilates for Strength, Core and Pelvic Health in Tetbury
You know exercise is good for you but you don't know where to start, don't have the mental capacity to plan it and don't want to risk getting injured.
Sound familiar?
Then I can help you out!
As a specialist Physio I plan classes that are safe, effective and will push you just the right amount to get all the benefits with a very low risk of injury.
Pilates is suitable for all levels as I provide adaptations and progressions for each exercise, I can even offer adaptions if you are currently pregnant. It will improve your strength, balance and posture, which is a fantastic foundation for everyday life and other forms of exercise.
Get in touch to find out more or book now at: www.mpower-physio.co.uk/pilates