Slimming World with Ross Tewkesbury

28/04/2026

True story 😝

28/04/2026

There’s still time to sign up to this FREE ladies self defence class!

This Saturday 1-3pm and next Saturday 1-3pm (the first two Saturdays of May) - at the Wheatpieces Community Centre. Still a few places left so please let me know if you’d like to attend 😁

I’ll be helping out as one of the assistant instructors 🥋🥋🥋

13/04/2026

Looking to lose weight in a safe and healthy way?

Then join me, Ross, your local Slimming World consultant with over 10 years experience of weight loss and keeping it off! You are welcomed to join me at any one of my groups below.

I’ve lost over 9 stone and haven’t looked back!

Slimming World with Ross: 07525 065034

Tewkesbury Boys Brigade:
Tuesday 9am & 10.30am

Wheatpieces Community Centre:
Tuesday 5.30pm & 7pm

Facebook: SWwithRoss
Email: [email protected]

02/04/2026

FREE Self Defence course for Women & Girls

Please contact me with your interest so I can let WTMA know that you wish to attend.

Myself and several other black belts, including the lead instructors, will be on hand to help deliver this really important self defence class for females only.

Please see the poster for all details of when and where - any questions please ask!

#

30/08/2025

Roasted Med Veg Greek Flatbreads

Flatbreads 9.5 syns
Smashed avocado 3 syns
Reduced fat Creme fraiche 3 syns
Nandos Perinaise 4 syns

FREE
Houmous (SW App recipe)
Cauliflower
Broccoli
Red onion
Courgette
Aubergine
Pomegranate seeds

Then topped with 40g grated lighter cheddar cheese - HEA

27/08/2025

Looking to lose weight?

If you’re unhappy with your weight but not sure who to turn to for help, then please look no further than joining one of my groups local to you!

I’m a consultant that’s lost over 8 stone in weight and I’ll help you develop healthy food habits which will help you lose weight.

There’s no potions, pills or shakes, just real food that will help you lose weight WITHOUT starving yourself or feeling miserable. All in a safe, non judgemental environment. Our groups are about inspiration, support, togetherness and great food and meal ideas.

Please check out my poster below for your nearest group 😁

27/08/2025

12/05/2025

LOSE WEIGHT, FEEL GREAT!

Are you looking to lose weight for the summer or a holiday?

I’ve lost over 8 stone and I have kept it off for over 8 years now!

Real food, real success, and feel really good!

I’ll help you create a genuine shift in your mindset that helps the new healthier habits you’ve learnt with me to stick with you for life - no potions, pills, shakes or injections required!

If you want to lose weight the healthy way, in a safe, non judgemental environment, with a focus on eating healthy food and meals for all of the family, then please don’t hesitate to get in touch or join me at one of my groups;

Contact Ross on;

📱07525 065034
📧[email protected]

🏡 Boys Brigade Community Centre, GL20 8BP
⏰ Tuesdays @ 9am & 10.30am

🏡 Wheatpieces Community Centre, GL20 7SP
⏰ Tuesdays @ 5.30pm & 7pm

🏡 Northway Community Hub, GL20 8QQ
⏰ Thursdays @ 6pm & Fridays @ 9.30am

15/01/2025

LOSE WEIGHT, FEEL GREAT!

2025 can be your year for success!

I’ve lost over 8 stone and I have kept it off for over 8 years now!

Real food, real success, and feel really good!

I’ll help you create a genuine shift in your mindset that helps the new healthier habits you’ve learnt with me to stick with you for life - no potions, pills, shakes or injections required!

If you want to lose weight the healthy way, in a safe, non judgemental environment, with a focus on eating healthy food and meals for all of the family, then please don’t hesitate to get in touch or join me at one of my groups;

Contact Ross on;

📱07525 065034
📧[email protected]

🏡 Boys Brigade Community Centre, GL20 8BP
⏰ Tuesdays @ 9am & 10.30am

🏡 Wheatpieces Community Centre, GL20 7SP
⏰ Tuesdays @ 5.30pm & 7pm

🏡 Northway Community Hub, GL20 8QQ
⏰ Thursdays @ 6pm & Fridays @ 9.30am

11/12/2024

I’ve had new members join in December who have lost 7lbs in their first week, in the run up to Christmas which I think is amazing!

There’s still time to jump in and enjoy a half a stone loss before Christmas AND then continue on your weightloss journey in January 2025!!

Boys Brigade Community Centre
Newtown, GL20 8BP
Tuesday 9am & 10.30am

Wheatpieces Community Centre
Walton Cardiff, GL20 7SP
Tuesday 5.30pm & 7pm

Northway Community Hub
Northway, GL20 8QG
Thursday 6pm & Friday 9.30am