YogaThame

YogaThame Yoga Thame is a Yoga Studio in Thame offering in-person and online Hatha, Hatha Flow, Gentle and Int

Studio classes are held at Thame Massage & Wellness Centre, 4 Upper High Street, Thame and at the Chapel Studio, 44 Upper High Street. Thame OX9 2DW

Online classes are live-streamed 7 days a week. Students can also access a library of up to 400 pre-recorded classes .

๐ŸŒณ๐ŸŒ…OUTDOOR SUNSET MEADOW YOGA THIS FRIDAY 28 AUGUST 6.30-8.30PM๐ŸŒ™๐ŸŒžJoin me and Emma Morgan Yoga for a beautiful evening of ...
25/08/2026

๐ŸŒณ๐ŸŒ…OUTDOOR SUNSET MEADOW YOGA THIS FRIDAY 28 AUGUST 6.30-8.30PM๐ŸŒ™๐ŸŒž

Join me and Emma Morgan Yoga for a beautiful evening of Yoga, Breathwork Meditation and Community outdoors on the farm in Shabbington. Suitable for all levels.

ยฃ25 (full refund in the event of inclement weather).

Book now: https://bookwhen.com/yogathame/e/ev-s3yyv-20260828183000

โœจNEW Yoga Beginners Course in Thame | Starts Wednesday 9 September 7.15pm-8.15pm โœจIf youโ€™ve been wanting to try yoga but...
20/08/2026

โœจNEW Yoga Beginners Course in Thame | Starts Wednesday 9 September 7.15pm-8.15pm โœจ

If youโ€™ve been wanting to try yoga but feel intimidated by fast-paced or all-levels classes, our upcoming 6-Week Beginners Yoga Course in Thame was made just for you. No experience needed.

This course is perfect if you:
-Have zero or very little yoga experience
-Feel stiff, stressed, tired, or unfit
-Want a supportive environment without the pressure of an all-levels class

Over the 6 weeks, youโ€™ll learn how to:
-Move with more ease, improve your balance, and gently boost strength
-Reduce stress, improve your sleep, and carve out much-needed time for yourself
-Build a healthy habit with step-by-step, expert guidance
Course Details:
๐Ÿ—“๏ธ When: Wednesdays, 7:15pm โ€“ 8:15pm (Starting 9 September)
๐Ÿ“ Where: Upper High Street, Thame
๐Ÿ’ฐ Investment: ยฃ60 for the full 6-week course (or ยฃ12 pay per class)
Spaces are limited to keep the group supportive and welcoming!

๐Ÿ”† ๐Ž๐”๐‘ ๐‚๐‹๐€๐’๐’๐„๐’ ๐‘๐”๐ ๐“๐‡๐‘๐Ž๐”๐†๐‡๐Ž๐”๐“ ๐“๐‡๐„ ๐’๐”๐Œ๐Œ๐„๐‘: ๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฌ๐ž๐ฅ๐Ÿ ๐œ๐š๐ซ๐ž ๐ง๐ž๐ž๐๐ฌ ๐œ๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ฒ ๐Ÿ”†Summer often brings a change of routine. H...
23/07/2026

๐Ÿ”† ๐Ž๐”๐‘ ๐‚๐‹๐€๐’๐’๐„๐’ ๐‘๐”๐ ๐“๐‡๐‘๐Ž๐”๐†๐‡๐Ž๐”๐“ ๐“๐‡๐„ ๐’๐”๐Œ๐Œ๐„๐‘: ๐๐ž๐œ๐š๐ฎ๐ฌ๐ž ๐ฌ๐ž๐ฅ๐Ÿ ๐œ๐š๐ซ๐ž ๐ง๐ž๐ž๐๐ฌ ๐œ๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ฒ ๐Ÿ”†

Summer often brings a change of routine. Holidays, family commitments and busy weekends can easily knock us out of the healthy habits that make us feel our best.

But here's the thing...

โœจ Self-care shouldn't be seasonal.

That's why our yoga classes continue throughout the summer, giving you a welcoming space to move, breathe, unwind and reconnectโ€”whether you're maintaining your practice or just beginning your yoga journey.

Whether you need...
๐Ÿ’š A moment of calm in a busy week
๐ŸŒธ A gentle stretch after long summer walks
โ˜€๏ธ A stronger, more energised body
๐Ÿง˜ Time to switch off and simply breathe
..your mat will be waiting.

This summer, don't lose the rhythm you've worked so hard to create. Instead, let your weekly yoga class become the constant that keeps you feeling grounded, strong and centred through every season.

๐ŸŒผ Our full summer timetable is now available, with classes for every levelโ€”from complete beginners to experienced yogis.

๐Ÿ“… Browse the summer schedule and reserve your place today: https://bookwhen.com/yogathame

Bring a friend, come as you are, and make this the summer you prioritise you. ๐Ÿ’š

๐Ÿ’ซ ๐’๐“๐‘๐„๐“๐‚๐‡ | ๐‘๐„๐’๐“ | ๐‘๐„๐’๐„๐“ ๐“๐‡๐ˆ๐’ ๐’๐”๐๐ƒ๐€๐˜ ๐Ÿ”๐๐Œ๐Ÿ’ซ๐ŸŒฟ The Sunday Reset is a beautiful monthly evening of gentle movement, deep rela...
21/07/2026

๐Ÿ’ซ ๐’๐“๐‘๐„๐“๐‚๐‡ | ๐‘๐„๐’๐“ | ๐‘๐„๐’๐„๐“ ๐“๐‡๐ˆ๐’ ๐’๐”๐๐ƒ๐€๐˜ ๐Ÿ”๐๐Œ๐Ÿ’ซ

๐ŸŒฟ The Sunday Reset is a beautiful monthly evening of gentle movement, deep relaxation and intentional rest to help you let go of the week that's been and prepare for the one ahead.

No pressure.
No fitness goals.
No expectations.

Just 75 minutes dedicated entirely to you.

During this deeply nourishing class you'll experience:
๐Ÿค Gentle stretches to release tension
๐Ÿค Supported restorative yoga poses
๐Ÿค Calming breathwork
๐Ÿค A themed practice inspired by yoga philosophy
๐Ÿค Blissful Yoga Nidra (guided relaxation) to completely switch off

You'll leave feeling...
โœจ calmer
โœจ lighter
โœจ deeply rested
โœจ and ready to face the week with a clearer mind and renewed energy.

Whether you're feeling overwhelmed, constantly busy, struggling to switch off, or simply craving a little space to breathe, this is your monthly reminder that rest isn't a luxuryโ€”it's essential.

๐ŸŒธ Suitable for all levels, including complete beginners.
๐Ÿ•ฏ๏ธ THIS SUNDAY 26 JULY
๐Ÿ“ 43B Upper High Street, Thame
๐Ÿ•ก 6:30โ€“7:45pm

๐Ÿ’š Give yourself something to look forward to before Monday begins.

Spaces are limited to keep the class peaceful and personal, so if this is exactly what your mind and body have been asking for...

๐Ÿ‘‰ Reserve your place today: https://bookwhen.com/yogathame/e/ev-smint-20260726183000

๐Ÿ”†๐’๐”๐Œ๐Œ๐„๐‘ ๐˜๐Ž๐†๐€ ๐ƒ๐€๐˜ ๐‘๐„๐“๐‘๐„๐€๐“ ๐ฐ๐ข๐ญ๐ก ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ข๐ž ๐’๐”๐๐ƒ๐€๐˜ ๐Ÿ๐Ÿ” ๐€๐”๐†๐”๐’๐“ ๐Ÿ”†๐ŸŒฟ When was the last time you gave yourself an entire day to sim...
05/07/2026

๐Ÿ”†๐’๐”๐Œ๐Œ๐„๐‘ ๐˜๐Ž๐†๐€ ๐ƒ๐€๐˜ ๐‘๐„๐“๐‘๐„๐€๐“ ๐ฐ๐ข๐ญ๐ก ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ข๐ž ๐’๐”๐๐ƒ๐€๐˜ ๐Ÿ๐Ÿ” ๐€๐”๐†๐”๐’๐“ ๐Ÿ”†

๐ŸŒฟ When was the last time you gave yourself an entire day to simply... breathe? ๐ŸŒฟ

Not rushing.
Not working.
Not looking after everyone else.

Just one beautiful summer day dedicated completely to you. ๐Ÿ’š

Imagine arriving in the peaceful Buckinghamshire countryside...

โœจ Starting your day with an uplifting Hatha Flow practice.
โœจ Moving into deep relaxation with Gentle Yin Yoga & Yoga Nidra.
โœจ Sharing a delicious healthy lunch with like-minded people.
โœจ Experiencing mantra meditation.
โœจ Then immersing yourself in a truly transformative breathwork journey with our special guest facilitator Rebecca from Ibiza.

Between sessions you'll have time to wander around the beautiful farm, meet the friendly pigs, or simply unwind in the sauna and cold plunge.

No experience is needed.
You don't have to be flexible.
You don't need to be "good at yoga."

You simply need to be ready to press pause and refill your own cup. ๐ŸŒธ

๐Ÿ’› Summer Day Retreat

๐Ÿ“… Sunday 16th August 2026
โฐ 10amโ€“5pm
๐Ÿ“ Little Kimble
๐Ÿ’ท Earlybird price ยฃ110 (Reserve your place with just a ยฃ30 deposit) ยฃ130 after 1 August

Spaces are intentionally limited to create a relaxed and personal experience, and these retreats often fill well before the day.

If you've been telling yourself...
"I really need a day for me..."
..this is your sign. ๐ŸŒฟ

๐Ÿ‘‰ www.bookwhen.com/yogathame

Tag someone you'd love to spend a nourishing day with, or send them this post. โค๏ธ

๐Ÿฅฐ Fancy trying a yoga class somewhere different but with teachers you know? ๐Ÿฅฐ Did you know that Vicki Austin and Christi...
23/06/2026

๐Ÿฅฐ Fancy trying a yoga class somewhere different but with teachers you know? ๐Ÿฅฐ

Did you know that Vicki Austin and Christie Bytom both teach at the beautiful Yoga Barn at Longwood Farm just outside Princes Risborough ?

Mondays
11.30am Slow Flow with Vicki
6pm Hatha Yoga with Vicki

Wednesdays
1pm Lunchtime Yoga with Christie

Thursdays
9.30am Hatha Yoga with Vicki

Book online at : https://www.bucksyogabarn.com/schedule

๐ŸŒž๐ŸŒณ๐˜š๐˜œ๐˜”๐˜”๐˜Œ๐˜™ ๐˜š๐˜–๐˜“๐˜š๐˜›๐˜๐˜Š๐˜Œ ๐˜–๐˜œ๐˜›๐˜‹๐˜–๐˜–๐˜™ ๐˜ ๐˜–๐˜Ž๐˜ˆ ๐˜”๐˜–๐˜™๐˜•๐˜๐˜•๐˜Ž ๐˜๐˜• ๐˜š๐˜๐˜ˆ๐˜‰๐˜‰๐˜๐˜•๐˜Ž๐˜›๐˜–๐˜• ๐˜š๐˜œ๐˜•๐˜‹๐˜ˆ๐˜  21 ๐˜‘๐˜œ๐˜•๐˜Œ ๐ŸŒž๐ŸŒณ๐Ÿ”†FREE 108 Sun Salutation practice 8am-9.15am๐Ÿ”†Gent...
25/05/2026

๐ŸŒž๐ŸŒณ๐˜š๐˜œ๐˜”๐˜”๐˜Œ๐˜™ ๐˜š๐˜–๐˜“๐˜š๐˜›๐˜๐˜Š๐˜Œ ๐˜–๐˜œ๐˜›๐˜‹๐˜–๐˜–๐˜™ ๐˜ ๐˜–๐˜Ž๐˜ˆ ๐˜”๐˜–๐˜™๐˜•๐˜๐˜•๐˜Ž ๐˜๐˜• ๐˜š๐˜๐˜ˆ๐˜‰๐˜‰๐˜๐˜•๐˜Ž๐˜›๐˜–๐˜• ๐˜š๐˜œ๐˜•๐˜‹๐˜ˆ๐˜  21 ๐˜‘๐˜œ๐˜•๐˜Œ ๐ŸŒž๐ŸŒณ

๐Ÿ”†FREE 108 Sun Salutation practice 8am-9.15am

๐Ÿ”†Gentle Yoga, Cacao, Breathwork, Meditation and Brunch in the morning sunshine!

Suitable for all levels ages 16+.

For more information or to book visit

https://bookwhen.com/yogathame?tags=YogaWorkshop =ev-s4mch-20260527191500

๐Ÿ˜Œ NEW! Restorative Yoga class started this Sunday 10 May 6.30pm-8pm in Thame ๐Ÿ˜ŒJoin Emma Barker for a restful, restoring,...
07/05/2026

๐Ÿ˜Œ NEW! Restorative Yoga class started this Sunday 10 May 6.30pm-8pm in Thame ๐Ÿ˜Œ

Join Emma Barker for a restful, restoring, gentle yoga class focusing on longer-held postures (supported by props), calming the nervous system and slowing down the body and mind. Enjoy a long guided relaxation (Yoga Nidra).

FIRST CLASS FREE with discount code RESTFREE

ยฃ60 for a course of 6 classes, ยฃ12 per drop in or book using your class pass

Book now: https://bookwhen.com/yogathame

๐Ÿง˜๐Ÿปโ€โ™€๏ธWe have classes running this Bank Holiday weekend including a FREE Restorative and Nidra session with Emma Barker I...
28/04/2026

๐Ÿง˜๐Ÿปโ€โ™€๏ธWe have classes running this Bank Holiday weekend including a FREE Restorative and Nidra session with Emma Barker Inspired Fitness and Wellness on Monday 9.30am (use discount code RESTFREE) ! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

Book now : https://bookwhen.com/yogathame

๐Ÿ”†๐ŸŒฟโœจ ๐—•๐—”๐—ก๐—ž ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—ฌ๐—ข๐—š๐—” ๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— โœจ๐ŸŒฟ๐Ÿ”†๐Ÿง˜โ€โ™€๏ธ Join us for a beautiful weekend of movement, rest & connection ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒธ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ ๐Œ๐š๐ฒ๐ŸŒฟ...
26/04/2026

๐Ÿ”†๐ŸŒฟโœจ ๐—•๐—”๐—ก๐—ž ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—ฌ๐—ข๐—š๐—” ๐—ช๐—˜๐—˜๐—ž๐—˜๐—ก๐—— โœจ๐ŸŒฟ๐Ÿ”†

๐Ÿง˜โ€โ™€๏ธ Join us for a beautiful weekend of movement, rest & connection ๐Ÿง˜โ€โ™‚๏ธ

๐ŸŒธ ๐…๐ซ๐ข๐๐š๐ฒ ๐Ÿ ๐Œ๐š๐ฒ
๐ŸŒฟ 9:30am โ€” Gentle Yoga with Jo
๐ŸŒ™ 6:30pmโ€“8:30pm โ€” Moon & Meadow Outdoor Yoga Evening with Christie & Emma

๐ŸŒผ ๐’๐š๐ญ ๐Ÿ ๐Œ๐š๐ฒ
โœจ 9:30am โ€” Hatha Flow with Christie

๐ŸŒผ ๐’๐ฎ๐ง ๐Ÿ‘ ๐Œ๐š๐ฒ
โœจ 9:30am โ€” Hatha Flow with Christie

๐ŸŒฟ๐Ÿ’ซ ๐๐€๐๐Š ๐‡๐Ž๐‹๐ˆ๐ƒ๐€๐˜ ๐Œ๐Ž๐๐ƒ๐€๐˜ ๐Ÿ’ ๐Œ๐€๐˜ ๐Ÿ’ซ๐ŸŒฟ
๐Ÿ’š 9:30am โ€” FREE Restorative Yoga & Yoga Nidra
with Emma (Inspired Fitness & Wellness). Use code RESTFREE when booking

๐ŸŒž Slow down. Move gently. Breathe deeply.
Come and make the most of your long weekend with us ๐Ÿ’ซ

Book now: www.bookwhen.com/yogathame

Address

Thame Massage & Wellness Centre 4 Upper High Street
Thame
OX93ER

Telephone

+447877494868

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