Yoga with Molly

Yoga with Molly We start from a place of connection - with nature, with ourselves & with each other 🌀

To do list this week: ✔️ Take advantage of good friends who grow good stuff… I’m talking apples, figs, tomatoes, herbs✔️...
23/08/2026

To do list this week:
✔️ Take advantage of good friends who grow good stuff… I’m talking apples, figs, tomatoes, herbs
✔️ Make delicious food with it 😋
✔️ Forage… elderberries picked & prepped with a few blackberries for today’s crumble
✔️ Honey extracted 🍯 and hives tended to
✔️ Yoga practice every morning 🌅 thank you Naomi Annand (Reynolds) 🙏🏻
✔️ Kitchen cupboards cleaned and reorganised, Stacey Solomon each your heart out

Love that I have time for the good stuff that makes life feel a little bit more wholesome… one week left of the hols so making the most of every second.

I’m always at my most relaxed when I’m near water.This afternoon was pure bliss spent paddleboarding, soaking up the cal...
06/08/2026

I’m always at my most relaxed when I’m near water.

This afternoon was pure bliss spent paddleboarding, soaking up the calm and letting the world slow down for a while.

♏️

7am yoga sesh ✔️Dog walk in the woods 🐾🌲Bad-ass breakfast 😋Summer Hol Reset is officially underway. Classes this week: T...
29/07/2026

7am yoga sesh ✔️
Dog walk in the woods 🐾🌲
Bad-ass breakfast 😋

Summer Hol Reset is officially underway.

Classes this week:
Thursday 7-8pm - Gentle Hatha
Friday 11.15-12pm - Chair Yoga
Mundford Village Hall

Nothing like seeing ‘Used by middle-aged and elderly people’ on the cover to keep you humble hey Sandra bennett 😳🤣 Chair...
28/07/2026

Nothing like seeing ‘Used by middle-aged and elderly people’ on the cover to keep you humble hey
Sandra bennett 😳🤣
Chair Yoga is running through the summer hols and we always have a good giggle 🤭
Friday 11.15-12pm
Mundford Village Hall

Impressed with the dedication of this lovely lot this morning after a very fun first night celebrating Leah’s hen! 🤘🏻Lea...
18/07/2026

Impressed with the dedication of this lovely lot this morning after a very fun first night celebrating Leah’s hen! 🤘🏻

Leah is my adopted niece and was my bridesmaid 15 years ago; now it’s her turn to be the beautiful bride. 👰‍♀️

Leah, I love you so much and I can’t wait to watch you walk down the aisle. It’s going to be the most special day. ❤️😘😘😘

11/07/2026

ROOT, REST & REWILD Day Retreat

Join us at the stunning West Lexham Estate for a day designed for women seeking space to rest & reconnect
* Restorative Yoga
* Seasonal lunch using West Lexham Kitchen Garden produce
* Seeds, Roots & Foraged Fruits workshop with Britten’s Botanicals
* Time for questions, discussion and connection
* Wild swimming in the beautiful lake or a dip in the fresh water pool
* Time to explore the grounds & gardens of the Estate
* Wild Tea & Reflection

Sunday 27th September
9.30am arrival for a 10am start | Finish around 4.00pm
£120

The transition from summer to autumn can be met with some resistance but it can also be soft & tender and within it lies an invitation to reconnect and to root back into the structures that support us most, not with pressure but with presence.

Life isn’t about pushing harder. It’s about learning to adapt, to soften, and to nourish yourself more deeply as the seasons change within and around you.

Spaces are limited - book via the link in my bio 🔗

ROOT, REST & REWILD Day RetreatJoin me at the stunning West Lexham for a day designed for women seeking space to rest & ...
26/06/2026

ROOT, REST & REWILD Day Retreat

Join me at the stunning West Lexham for a day designed for women seeking space to rest & reconnect
Restorative Yoga Seasonal lunch using West Lexham Kitchen Garden produce Seeds, Roots & Foraged Fruits workshop with Britten's Botanicals Time for questions, discussion and connection Wild swimming in the beautiful lake or a dip in the fresh water pool Time to explore the grounds & gardens Wild Tea & Reflection

Sunday 27th September
9.30am arrival for a 10am start | Finish around 4.00pm
£120

The transition from summer to autumn can be met with some resistance but it can also be soft & tender and within it lies an invitation to reconnect and to root back into the structures that support us most, not with pressure but with presence.

Life isn’t about pushing harder. It’s about learning to adapt, to soften, and to nourish yourself more deeply as the seasons change within and around you.

Spaces are limited - please message me for more information or to book a space.

Payment Plans available to spread the cost.

Just for Now,Without asking how, let yourself sink into stillness.Just for now, lay down the weightYou so patiently bear...
21/06/2026

Just for Now,
Without asking how, let yourself sink into stillness.

Just for now, lay down the weight
You so patiently bear upon your shoulders.

Feel the earth receive you,
And the infinite expanse of the sky grow even wider,
as your awareness reaches up to meet it.

Just for now,
Allow a wave of breath to enliven your experience.
Breathe out whatever blocks you from the truth.

Just for now,
Be boundless, free, with awakened energy tingling in your hands and feet.

Drink in the possibility
Of being who and what you really are –
So fully alive that the world looks different,
Newly born and vibrant, just for now.

~ Danna Faulds

Feeling grateful to be part of Hannah’s Sten Weekend. Wishing you a beautiful celebration filled with love, laughter, an...
20/06/2026

Feeling grateful to be part of Hannah’s Sten Weekend. Wishing you a beautiful celebration filled with love, laughter, and light 🙏🏻

A late morning stroll to forage some elderflowers in the sunshine ☀️ Homemade Cordial Incoming 😋
31/05/2026

A late morning stroll to forage some elderflowers in the sunshine ☀️ Homemade Cordial Incoming 😋

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St Leonard's Street
Thetford
IP265DW

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9:30am - 10:45am

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