Senara Wellbeing, Hypnotherapy and Counselling

Senara Wellbeing, Hypnotherapy and Counselling Hypnotherapy and counselling for all, from our quiet, relaxing office in Thetford.

Whether you have an addiction, a phobia or looking to improve your health and wellbeing, whatever your age, we are happy to help What 3 words: column.proof.dote

I am an experienced professional hypnotherapist and counsellor specialising in solution-focused therapy. I trained with The Centre of Excellence in Manchester and passed my Hypnotherapy Practitioner Diploma with Distinction (Recognised by

the Complimentary Medicine Association), I also studied Sports Focus Hypnosis and the Virtual Gastric Band with the internationally acclaimed Sheila Granger. I use my qualifications, along with previous Survivor Counselling training (With SEVA) techniques to access the client’s subconscious mind and bring about life long changes. I am a Silver Member of The International Alliance of Holistic Therapists and I find my job thoroughly rewarding. There is nothing better than helping people to become who they were always meant to be. So if you are looking to crush an addiction or a habit, beat anxiety or depression, looking to ‘up’ your sports game, maybe you want to increase or decrease your weight or just want to improve on your confidence and self esteem, then Senara Hypnotherapy is worth getting in touch with. I offer a FREE consultation, as I believe in a tailored treatment programme not a One-Fixes-All approach. I have a welcoming office suite in Thetford on the Norfolk/Suffolk border in East Anglia.

13/09/2026
Looking for therapy that feels human?Senara Wellbeing offers hypnotherapy, individual counselling and couples counsellin...
11/09/2026

Looking for therapy that feels human?

Senara Wellbeing offers hypnotherapy, individual counselling and couples counselling from a quiet, private office in Burrell Way, Thetford, as well as online appointments for people further afield — including overseas.

I'm an experienced counsellor and hypnotherapist, a published author of therapy and self-understanding books, and have been fortunate enough to receive multiple awards for my work.

But ultimately, the bit that matters most is rather simpler:

You'll be listened to.

No judgement. No performance. No expectation that you arrive knowing exactly what's wrong or what you need.

Tel/WhatsApp: 07401 766316
Or send me a message through Messenger. ❤️

RelationshipsSometimes the argument is only the surface.Money. S*x. Housework. Parenting. Phones. Families. Intimacy.Cou...
09/09/2026

Relationships

Sometimes the argument is only the surface.

Money. S*x. Housework. Parenting. Phones. Families. Intimacy.

Couples can become incredibly good at having the same argument in seventeen slightly different disguises.

Counselling gives us an opportunity to look underneath it.

I've worked with individuals and couples for nearly two decades, and my experience in the therapy room also led to my published book on couples in conflict.

But you don't need to be at breaking point.

Counselling can be useful for new relationships establishing boundaries, long-term couples who've lost their way, and relationships somewhere in between.

Thetford or online. Tel/WhatsApp: 07401 766316

ConfidenceConfidence isn't becoming louder, tougher or more like somebody else.Sometimes it's simply reaching the point ...
07/09/2026

Confidence

Confidence isn't becoming louder, tougher or more like somebody else.

Sometimes it's simply reaching the point where you stop assuming everybody else knows better than you.

Hypnotherapy can help with confidence, self-belief, performance nerves, imposter syndrome and that relentlessly critical inner voice.

You don't need to become somebody new.

We can work with the person who's already there. ❤️

Senara Wellbeing, Hypnotherapy & Counselling
Burrell Way, Thetford
Tel/WhatsApp: 07401 766316
Online appointments available.

CounsellingYou don't have to wait until everything falls apart before you're allowed to talk to someone.Some people come...
05/09/2026

Counselling

You don't have to wait until everything falls apart before you're allowed to talk to someone.

Some people come to counselling because they're in crisis.

Others come because they're tired of repeating the same patterns, struggling with a relationship, questioning what they want next, or simply thinking:

I need somewhere to put all this.

Counselling can give you a confidential space where you don't have to protect anybody else's feelings, pretend you're fine or have all the answers.

Nearly two decades of counselling experience, in a quiet private office in Burrell Way, Thetford, with online appointments available too.

Tel/WhatsApp: 07401 766316

Address

CAMHUB, Camvac, 2 Burrell Way
Thetford
IP243QY

Opening Hours

Monday 8am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 5pm
6:30pm - 7:30pm
Friday 8am - 9pm
Saturday 4:30pm - 8:30pm
Sunday 2pm - 6:30pm

Telephone

+447401766316

Website

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