PT with Mike

PT with Mike Personal Training and online coaching to help you achieve, see and feel the results you want.

🎒📚 BACK TO SCHOOL… BACK TO YOU! 💪The summer holidays are nearly over… the kids are going back to school… and it’s time t...
05/09/2026

🎒📚 BACK TO SCHOOL… BACK TO YOU! 💪

The summer holidays are nearly over… the kids are going back to school… and it’s time to get a little bit of YOU back into the diary! ❤️

Maybe your summer routine has gone completely out the window.

Maybe the BBQs, holidays, ice creams and lazy mornings have taken their toll.

Or maybe you’ve actually had a great summer and you’re feeling ready to get back into training! 🙌

Whatever your summer looked like, September is the perfect time for a fresh start.

🏋️‍♂️ Strength
🥊 THUMP Boxing
🔥 HIIT & Circuits
💪 Group Exercise
🏋️ Kettlebells
👣 Power Step

Whether you’re a regular who’s been missing for the summer, someone who hasn’t trained for a while, or you’ve never been to one of my classes before…

Come and give it a go!

No judgement. No need to be super-fit. Just turn up, work at your own level and leave feeling better than when you arrived. 👊

🎒 BACK TO SCHOOL
❤️ BACK TO YOU
💪 BACK TO TRAINING

Drop me a message if you’d like to know which class would suit you best — or just come along and say hello!

PT with Mike
Helping you get stronger, fitter & feeling good 💪

🥊 TRY THUMP BOXING FOR FREE! 🥊Fancy trying something new right here in Arkendale? Come and give THUMP Boxing a go — comp...
18/08/2026

🥊 TRY THUMP BOXING FOR FREE! 🥊

Fancy trying something new right here in Arkendale? Come and give THUMP Boxing a go — completely FREE! 🙌

A fun, friendly and high-energy boxing-inspired workout that’s suitable for all abilities. Great for getting fitter, burning calories and having a laugh with a great bunch of people! 💪😊

📍 Arkendale Village
🕗 Fridays – 8.15am
🎟️ Your first session is FREE!

🥊 No boxing experience needed
💪 Work at your own level
😊 Friendly, welcoming atmosphere
🔥 A great way to start your Friday!

If you’ve been thinking about giving it a go, this is your chance — come along and try it for FREE!

Drop me a message to book your free session. 👊

Taking bookings NOW for the next class blocks starting on Monday 17th August to Sunday 20th September 2026 (5 weeks)PAYG...
16/08/2026

Taking bookings NOW for the next class blocks starting on Monday 17th August to Sunday 20th September 2026 (5 weeks)

PAYG and block booking discounts available on ALL classes.

Weekly timetable below 🔻🔻🔻

Send me a message or drop a comment below to book or find out more 🔽🔽🔽

Reminder: No class this Sunday.Have a great weekend everyone and back to it from Monday 💪
15/08/2026

Reminder: No class this Sunday.

Have a great weekend everyone and back to it from Monday 💪

Wednesday Classes:HiiT 5.45pm 💪💪THUMP 6.15pm 🥊🥊Hope to see you there AND if you are planning on seeing the eclipse make ...
12/08/2026

Wednesday Classes:

HiiT 5.45pm 💪💪
THUMP 6.15pm 🥊🥊

Hope to see you there AND if you are planning on seeing the eclipse make sure you bring your glasses 👓

What a beautiful start to the day 💪😎 out on the field in Great Ouseburn.Who would like some more outdoor sessions 🙋‍♀️🙋‍...
12/08/2026

What a beautiful start to the day 💪😎 out on the field in Great Ouseburn.

Who would like some more outdoor sessions 🙋‍♀️🙋‍♂️

Group Ex, Monday and Wednesday 7am in Great Ouseburn, 6.15pm Dishforth

Circuits class this morning and still time to book on! Send me a message or drop a comment below. Let's kick start your ...
09/08/2026

Circuits class this morning and still time to book on! Send me a message or drop a comment below. Let's kick start your Sunday 💪😎

9.30am Dishforth Sports Pavillion

"Didn't realise how much weight I'd gained until I look back at photos. These were taken 2 years apart. Proud of my achi...
05/08/2026

"Didn't realise how much weight I'd gained until I look back at photos.

These were taken 2 years apart. Proud of my achievement is an understatement.

I can't thank you enough Michael Popplewell I couldn't have done it without you 🤗🥰"

Thank you for the kind words Lynda, you have worked so hard and stuck to the plan. This is why I love what I do, seeing my clients build on small steps over time and achieving their goals.

You should be incredibly proud of yourself, well done!

Hello 👋 just a few class changes over the next week. Please take a look below.Class schedule:✅️Wednesday 29th all classe...
28/07/2026

Hello 👋 just a few class changes over the next week. Please take a look below.

Class schedule:

✅️Wednesday 29th all classes as normal:

7am Group Ex Great Ouseburn
5.45pm HiiT Dishforth
6.15pm THUMP Dishforth

❎️Thursday 30th
❎️Friday 31st
❎️Sunday 2nd
❎️Monday 3rd

✅️Wednesday 5th 7am Group Ex Great Ouseburn

❎️Wednesday 5th HiiT
❎️Wednesday 5th THUMP

✅️Classes back on as normal from Thursday 6th

Any questions just send me a message :)

08/07/2026

Class notice:

No Class tonight. Enjoy the sunshine 💪😎

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Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00
Sunday 06:00 - 21:00

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