Jay B's Fitness

Jay B's Fitness Jay B's Fitness covers all of your fitness, health and beauty needs. I can also offer small group and 1 to 1 Personal Training.

Jay B's Fitness - for Pilates, Kettlebells, HIIT, Ladies Bootcamp, Zumba, Zumba Toning, Small Group Training , PT & Sports Massage
Online workouts available on the Move Collective app Move Collective Offering Zumba Fitness, Zumba Gold, Zumba Toning, STRONG by Zumba ,Pilates, Boxercise< Bootcamp and Stabilitiy Ball Classes. Qualified in Pre & Post Natal fitness I can create personalised fitness pro

grammes to meet your needs and requirements. I have an extensive timetable of classes that run throughout the week. I can offer a fun, friendly and enjoyable workout that will help you to maximise your potential.

27/04/2026

What a beautiful day! β˜€οΈ

We live in an age ( myself included when planning sessions and doing admin work) where lots of us sit at desks , work on computers and spend our spare time looking at our phones, and if like me, you also teach on a stage, we have a tendency to lean forward in order to connect more with our participants.

This and other lifestyle factors can contribute to rounded shoulders and a craned neck, which impact on our posture. It all adds up over time πŸ™ŒπŸ»

Here are some of the exercises I do to try and combat that and today is so glorious I chose to step away from my desk and be in the garden β˜€οΈ

No equipment needed. They can be done anywhere, seated or standing and it only takes a few minutes of your day πŸ™ŒπŸ»

I LOVE what I do with a passion, but I also LOVE spending quality time with my loved ones. This week with Mr B has been ...
24/04/2026

I LOVE what I do with a passion, but I also LOVE spending quality time with my loved ones.
This week with Mr B has been nothing short of amazing. One more full day tomorrow before we head home
Am raring to get back to classes with you all πŸ’œπŸ™ŒπŸ»

Another wonderful day β€οΈβ˜€οΈπŸ–οΈπŸ‘™πŸΉ #Ι’Κ€α΄€Ι΄α΄„α΄€Ι΄α΄€Κ€Ιͺα΄€
23/04/2026

Another wonderful day β€οΈβ˜€οΈπŸ–οΈπŸ‘™πŸΉ

#Ι’Κ€α΄€Ι΄α΄„α΄€Ι΄α΄€Κ€Ιͺα΄€

Such a great afternoon celebrating the wonder that is .bollella at Andrea’s Decade of Dance Zumba event πŸ•ΊπŸ’ƒπŸ₯³I just love i...
18/04/2026

Such a great afternoon celebrating the wonder that is .bollella at Andrea’s Decade of Dance Zumba event πŸ•ΊπŸ’ƒπŸ₯³

I just love it when everyone comes together to have fun, and Andrea certainly managed to bring everyone together today πŸ•ΊπŸ’ƒπŸ₯³

Thank you for allowing me to be part of it πŸ™πŸ’ƒ

You truly ARE an amazing human being, and I feel lucky to call you my friend 😘❀️

Lovely as always to be in the company of the awesome , who never fails to make me laugh and to meet Louise too! ( What a mover!!) πŸ’ƒπŸ’ƒ

Wishing the amazing a speedy recovery too πŸ™ A lovely message from you too πŸ™

Andrea, I honestly don’t think you realise the positive impact you have on those around you. You totally smashed it today x x x 😘❀️😘❀️

This amazing lady is living proof that habit stacking, lifestyle changes while still enjoying life, hard work and consis...
13/04/2026

This amazing lady is living proof that habit stacking, lifestyle changes while still enjoying life, hard work and consistency over everything else pays off πŸ™ŒπŸ»πŸ‘πŸ’œ

Quick fixes do not work long term. They might serve you in the moment, but they are not sustainable - FACT

You don’t have to go mad. You just need to show up consistently and trust the process πŸ™πŸ’œ

13/04/2026

Looking back on some of the highlights from last year and teaming up with the fabulous for Combat & Step on was definitely one of them πŸ˜€πŸ™ŒπŸ»

We had so much fun! If you haven’t given it a go yet, head over to the Move Collective workout bank and let us know how you get on πŸ’œπŸ™ŒπŸ»

Wow! I don’t know who has nominated me, but whoever you are - Thank you from the bottom of my heart πŸ™πŸ’œ To be nominated ...
20/03/2026

Wow! I don’t know who has nominated me, but whoever you are - Thank you from the bottom of my heart πŸ™πŸ’œ To be nominated for 3 categories for this years has blown my mind.

I am so lucky and super grateful to have been able to share my passion for fitness in a career spanning over 30 years now, both in the community with and online and , without any of whom I would not be writing this post todayπŸ™πŸ’œ

Voting for the shortlist opens on the 27th March, so if you think I deserve a chance, please vote for me πŸ™πŸ’œ

Irrespective of the outcome, I will always be thankful for everyone’s continued support and I will never stop striving to help people get moving, build their confidence and realise their potential πŸ™πŸ’œ

08/03/2026

Happy International Women’s day πŸ’œ

I celebrate ALL the amazing, uplifting and supportive people I am lucky to have in my life. People without whom this world would be a lonelier place πŸ™πŸ’œ

And a special mention in particular to two incredible ladies and πŸ’œπŸ©·πŸ’š

We started out as colleagues , became good friends , and now we are family. Together we are one and are stronger for it πŸ’œπŸ©·πŸ’š

We came together to create our award winning fitness business , where our goal was to bring others together in a supportive fitness community. A space where everyone is welcome, regardless of age, size, fitness level. Where one size does not fit all. Where it’s not solely about weight loss or false promises. It’s about supporting each other and feeling stronger together in body and mind πŸ’œ

As 3 women from 3 different decades and stages of life, we understand the daily challenges women face, from juggling families and work life, to navigating our way through menopause and all the other lemons life may throw our way πŸ‹ πŸ™ŒπŸ»

We keep it real We strive to help women feel stronger and more confident in body and mind and our members are πŸ’ͺπŸΌπŸ’š

We laugh together
We cry together
We support each other
We celebrate together
We’ve always got each other’s backs
We are a TEAM

Priceless πŸ’œπŸ©·πŸ’š

πŸŽ‰πŸ’ƒTonight’s The Night!πŸ’ƒπŸŽ‰Bust out your neon clothing and get ready to have fun & party!! πŸŽ‰ πŸ’ƒπŸ•ΊπŸŽ‰I am SOOO excited!!!! πŸŽ‰πŸ’ƒπŸ•ΊSe...
18/02/2026

πŸŽ‰πŸ’ƒTonight’s The Night!πŸ’ƒπŸŽ‰

Bust out your neon clothing and get ready to have fun & party!! πŸŽ‰ πŸ’ƒπŸ•ΊπŸŽ‰

I am SOOO excited!!!! πŸŽ‰πŸ’ƒπŸ•Ί

See you later! πŸ’œπŸ’œ

Happy 50th Birthday to our Peter Pan of Fitness, the one & only πŸŽ‰πŸ₯³ You never fail to bring amazing energy, joy and laug...
09/01/2026

Happy 50th Birthday to our Peter Pan of Fitness, the one & only πŸŽ‰πŸ₯³ You never fail to bring amazing energy, joy and laughter. We defers need a catch up with the gang! Hope you have the most amazing time celebrating! πŸ₯³ πŸ’œ

Address

Thundersley

Telephone

07588546559

Website

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