LWP Pilates

LWP Pilates Physio-led-Pilates classes run by the 2 Laurens and specialising in rehabilitation. Face to face, V
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☀️ WEDNESDAY & THURSDAY LEIGH PILATES CLASSES ☀️With the hot 🔥weather forecast this week, we’d like to help everyone sta...
23/06/2026

☀️ WEDNESDAY & THURSDAY LEIGH PILATES CLASSES ☀️
With the hot 🔥weather forecast this week, we’d like to help everyone stay as comfortable as possible during class.
💧 Please remember to bring a cold drink with you.
🧊 A cold flannel or cooling towel may also be helpful.
🌬️ We will have plenty of fans around the room to help keep the air circulating.
Classes will run as normal at Leigh Community Centre:
📅 Wednesday
⏰ 9.15am & 10.15am
📅 Thursday
⏰ 9.30am & 10.30am
We look forward to seeing you all and helping you keep moving safely in the heat.
🌐 www.lwpphysioandpilates.com
📧 [email protected]

Our current Pilates timetable for 2026 is here! Swipe to see our face-to-face, online and pre-recorded class options✨ LW...
23/06/2026

Our current Pilates timetable for 2026 is here! Swipe to see our face-to-face, online and pre-recorded class options

✨ LWP Pilates – Current Timetable 2026 ✨

Looking to improve your strength, flexibility, balance and overall wellbeing? We’d love to welcome you to one of our Pilates classes.

📍 Face-to-face classes available in Thundersley, Leigh and Rayleigh
💻 Saturday morning online class
🎥 Access to our growing library of pre-recorded classes so you can exercise whenever it suits you

Whether you’re new to Pilates or have been attending for years, our physiotherapist-led classes are designed to help you move better, feel stronger and stay active.

For class information, availability or to book your place:

🌐 www.lwpphysioandpilates.com
📧 [email protected]

We look forward to seeing you in class!

21/06/2026

Our latest beginners course was a complete sell out. If you want to start Pilates but don’t know where to begin then this is the course for you. Message for details of our next

We are pleased to welcome Nat Pullen to our LWP Pilates teaching team! 🌟Nat brings over 21 years of experience as a Seni...
11/06/2026

We are pleased to welcome Nat Pullen to our LWP Pilates teaching team! 🌟
Nat brings over 21 years of experience as a Senior Musculoskeletal Physiotherapist, specialising in complex rehab and performing arts injuries. 🩰 As an APPI-qualified Pilates instructor and lifelong dancer, she takes a holistic approach to core strength, alignment, and movement. Find Nat on a Thursday morning at Leigh community Centre

NEW CLASS TIME ⏱️Your body deserves this 💫Build strength, improve posture, and move with confidence.Join us - your futur...
10/06/2026

NEW CLASS TIME ⏱️

Your body deserves this 💫

Build strength, improve posture, and move with confidence.

Join us - your future self will thank you.

Message us to book or ask any questions, or follow the link in bio to secure your sessions.

Pay-as-you-go options and subscriptions available 💙

The best investment you can make is in yourself ✨If you’ve been thinking about starting Pilates but don’t know where to ...
03/06/2026

The best investment you can make is in yourself ✨

If you’ve been thinking about starting Pilates but don’t know where to begin — this is your sign.

Our Beginner’s Pilates Course is designed to help you build confidence, improve technique, and feel stronger in a safe, supportive environment 💙

Don’t just take our word for it… our clients say it best

✔️ Small, supportive classes
✔️ Physio-led guidance
✔️ Step-by-step progression
✔️ Real results you can feel

📍 Rayleigh
🗓 Fridays at 10:30 (4 weeks)
💷 £85

Spaces are limited — message us or book via the link in bio to secure your spot.

🚨 BACK BY POPULAR DEMAND 🚨Ready to build strength, confidence, and control from the ground up? Our Beginner Pilates Cour...
20/05/2026

🚨 BACK BY POPULAR DEMAND 🚨

Ready to build strength, confidence, and control from the ground up? Our Beginner Pilates Course is back this June – and it’s the perfect place to start your journey.

✨ What to expect:

A friendly, supportive 4-week course designed to teach you the fundamentals of Physio-led Pilates in a safe and focused environment. We strip it right back to basics so you can truly understand your body, improve technique, and feel confident moving forward.

💪 What’s included:

• Initial consultation
• 4 face-to-face classes
• 4 follow-along video sessions
• 4 mobility videos
• Pilates essentials e-book
• Expert guidance from qualified physio instructors

👥 Small group sizes mean plenty of personal attention – because your progress matters.

📅 Friday 19th June, 26th June, 3rd July and 10th July at 10:30am
📍 Leonard Dance Academy, Rayleigh
💷 £85

Whether you’re completely new or looking to refine your foundations, this course is the perfect stepping stone before joining regular classes.

⚠️ Spaces are LIMITED – don’t miss out!

👉 Book now via our website, link in bio or drop us a message to secure your spot.

💙 Tag someone who needs to start their Pilates journey with you!

Address

Thundersley

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7pm - 9pm
Wednesday 9:30am - 10:30am
Thursday 6:45pm - 7:45pm
Saturday 9am - 10am

Telephone

+447379841375

Website

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