LWP Pilates

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LWP Pilates Physio-led-Pilates classes run by the 2 Laurens and specialising in rehabilitation. Face to face, V
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First class nerves? Totally normal. But as this first-timer found, once you tune into your body - breathing, engaging, m...
28/09/2026

First class nerves? Totally normal.

But as this first-timer found, once you tune into your body - breathing, engaging, moving with intention - everything else fades away. 💭✨

Our sessions aren’t just about exercise; they’re about focus, connection, and giving yourself space to switch off from the outside world.

And the best part? Time flies when you’re fully in it.

Ready to feel it for yourself? 💙

Hey 👋 can we just take 1 minute of your time…YOU LOOK LIKE OUR NEXT DREAM CLIENT!! 💭😬Link in bio to book.
14/09/2026

Hey 👋 can we just take 1 minute of your time…

YOU LOOK LIKE OUR NEXT DREAM CLIENT!! 💭😬

Link in bio to book.

Monday Motivation 💪✨Finding it hard to get back on the Pilates mat? We’re here to give you that little push 🩵One session...
07/09/2026

Monday Motivation 💪✨

Finding it hard to get back on the Pilates mat? We’re here to give you that little push 🩵

One session at a time, one breath at a time… you’re building strength, inside and out.

Let’s get moving 🙌

02/09/2026

At LWP Pilates we like to mix things up so we use a different piece of equipment every 3 weeks.

🏋️‍♂️ 1kg weights
⭕️ Magic circle
🔵Pilates ball
💪🏼 Resistance bands

Which one is your favourite?

02/09/2026

This week we are back to classes as normal
Don’t forget to book yourself into your usual session and if you fancy starting something new, we’d love to meet you.
Beginners and advanced are all welcome and supported by our 2 physios in every class

Don’t delay, book your space today
Or email for more info [email protected]

⭐ We are back to classes as normal from 1st September ⭐️ What better time to start a new habit or return to an old one. ...
26/08/2026

⭐ We are back to classes as normal from 1st September ⭐️
What better time to start a new habit or return to an old one. We welcome all levels from beginner to advanced due to us always having 2 physios in every class.
Don’t delay, book your space today
Or email for more info [email protected]

Address

Thundersley

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 7pm - 9pm
Wednesday 9:30am - 10:30am
Thursday 6:45pm - 7:45pm
Saturday 9am - 10am

Telephone

+447379841375

Website

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