Ace Is Active Personal Training

Ace Is Active Personal Training Turning excuses into progress.

1-2-1 • Group • Outdoor • Online
Exercise plans you’ll stick to. Nutrition plans you won’t hate.

Referral Loyalty Discount Available

20/05/2026

Week 3 Success 🥊

13/05/2026

Week 2 🥊

06/05/2026

Hit the gym. Eat your meal preps. Earn that flat stomach and fat 🍑. SIMPLE !!

06/05/2026

Week 1 Success 🥊🥊♠️

National No Smoking Day 🚭If you can push through a brutal gym session… you can push through quitting.♠️Stronger lungs.♠️...
12/03/2026

National No Smoking Day 🚭

If you can push through a brutal gym session… you can push through quitting.
♠️Stronger lungs.
♠️More stamina.
♠️More life.

Discipline isn’t just lifting weights — it’s the choices you make outside the gym too.
Today’s a good day to start.
Quit excuses. Quit smoking. 🚬🚭

Your body is over 60% water,yet people will smash pre-workout, coffee and energy drinks all day… but barely drink plain ...
10/03/2026

Your body is over 60% water,yet people will smash pre-workout, coffee and energy drinks all day… but barely drink plain water.
Hydration affects energy, performance, recovery and fat loss.
Simple rule:
💧 Aim for 2–3 litres a day minimum
💧 More if you're training hard or sweating.

Rumour has it Girls train their legs at the gym so they can jump to conclusions with ease.
09/03/2026

Rumour has it Girls train their legs at the gym so they can jump to conclusions with ease.

Happy International Women's Day
08/03/2026

Happy International Women's Day

06/03/2026

Stop blaming the sugar for what the settee and the "snacking" did. 🛋️🥨
Its your 3,000-calorie a day habits and the fact you really aint moving.

Hard truth or too harsh? Let me know. 🤔♠️

Address

Pure Gym Dudley
Tipton
DY47SA

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