Nic Boddington Kinesiology

Nic Boddington Kinesiology Your body is always talking, I help to translate what it's trying to say. Sessions take place in my peaceful garden therapy room in Titchfield or online.

Together, we uncover the clues and find practical ways to help you feel better, calmer and balanced.

This is where you'll find me.
23/06/2026

This is where you'll find me.


Fascinating trip to the Integrative & Personalised Medicine Conference today.Now to compress all the fabulous informatio...
18/06/2026

Fascinating trip to the Integrative & Personalised Medicine Conference today.

Now to compress all the fabulous information.....

Please message me if you're interested.Thankyou xx
09/06/2026

Please message me if you're interested.

Thankyou xx

05/06/2026

Welcome Grace. I know you'll be a very useful addition to the clinic.

Black Pepper – PIPER NIGRUM, it’s a yes from Me!Aka “Black Gold” aka “The King of the Spices”Black pepper was a cherish...
15/05/2026

Black Pepper – PIPER NIGRUM, it’s a yes from Me!

Aka “Black Gold” aka “The King of the Spices”

Black pepper was a cherished commodity in Greece and Rome and reached even higher popularity in the Middle Ages and Renaissance.

Today, most of our black pepper comes from Vietnam 39% and Indonesia 15%.

The health benefits of black pepper are due to the bioactive compounds, in particular piperine which is the most important.

Piperine’s powers........

⚕️It’s a type of antioxidant

⚕️Increases the bioavailability of various nutrients particularly curcumin from turmeric, selenium, and beta-carotene, by increasing their absorption in the intestines and inhibiting certain digestive enzymes

⚕️Stimulates hydrochloric acid in the stomach which aids digestion and absorption of food

⚕️It has carminative properties which can help reduce discomfort and gas build up in the intestines

⚕️It helps the immune system and has a role in boosting white blood cells to help the body fight off invading bacteria and viruses

⚕️It also assists in cognitive brain function

Why did I never know this?

P.s. I ❤️ the little clay dish I made at the amazing Fennel workshop , thankyou xx

https://pubmed.ncbi.nlm.nih.gov/

14/05/2026

Smudgie approves of Palo Santo "Holy Wood"
I've not even lit it yet!

09/05/2026

We need your help! Make your voice heard on pesticides…tell the Government you don’t want the dangerous herbicide glyphosate in your gardens, parks, playgrounds and public spaces. ✋

This is urgent.

In December, the Government will decide if it will renew the glyphosate licence. This licence could run until 2041…

• That’s 15 more years of devastating impacts on earthworms and bees.
• 15 years of glyphosate damage to soils and run-off into ponds and rivers.
• 15 years of glyphosate leaching into your food.

If you think that’s unacceptable, sign our petition NOW to ban this dangerous herbicide.🚫

You can:
📢 Add your name to our petition, write to your MP, and find out more about our campaign at www.gardenorganic.org.uk/glyphosate-campaign.
📢Learn about the dangers of glyphosate – and alternatives for use - at gardenorganic.org.uk/glyphosate.
📢 Like, share and shout about this post to spread the word about this campaign!

(Thanks to https://thenest.earth/ for crafting this graphic 🙌)

Pesticide Action Network UK

08/05/2026

Peaceful here today 🙏

clinic

To help me, I've been putting together these slides as a quick visual guide to which foods to eat for the different mine...
06/05/2026

To help me, I've been putting together these slides as a quick visual guide to which foods to eat for the different minerals we need.

It's a work in progress, but I thought I'd share, just in case it helps.

I'd be interested to know what resources help you as the information out there can be very overwhelming.

kinesiology

Just couldn't resist zooming in on the wild hedgerow flowers of Mallorca. April is such a beautiful time to visit. These...
26/04/2026

Just couldn't resist zooming in on the wild hedgerow flowers of Mallorca. April is such a beautiful time to visit.

These were snapped on a five minute walk down the lane.

The magic of the colours & the incredible geometric patterns of the smallest of flowers never fail to amaze.

Hunting it out has become quite an obsession! 💕🙏🔎

Address

51-53 West Street
Titchfield
PO144DG

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 10am - 5:30pm

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