PrymaCare

16/06/2026

Loneliness is a normal human emotion. By building our understanding, we can help ourselves and others manage the feeling.

Hosted by Marmalade Trust, Loneliness Awareness Week is the world's largest campaign to inspire conversations about loneliness and promote connection activities happening across the world.

Take time to read their comprehensive guide which covers everything from the definition of loneliness to who experiences it and its long-term effects.

https://www.lonelinessawarenessweek.org/loneliness-guide

05/06/2026

I’m all set up at the Sevenoaks Business Show today!

Come and say hello if you’re attending — I’ll be here representing PrymaCare, a local Advanced Practitioner-led healthcare service offering private consultations, home visits, ear wax removal, and workplace health support.

📅 Date: Today
⏰ Time: 10am–2pm
📍 Location: Bat & Ball Centre, Sevenoaks

I’ll be happy to chat about how PrymaCare can support individuals, families, local businesses, care providers, and employers looking for flexible healthcare options.

Or simply come over for an chat!

Looking forward to meeting lots of local businesses and familiar faces today.

Find me at the PrymaCare stand.

www.prymacare.co.uk

03/06/2026

01/06/2026

It’s Volunteers’ Week, and we want to take a moment to recognise the people who give their time, energy and care to support others.

Whether it’s helping in the community, supporting local groups, checking in on neighbours, fundraising, mentoring, or simply being there when people need it — volunteers make a real difference.

At PrymaCare, we see the value of community support and local care every day. A huge thank you to everyone who gives their time to help others.

Your contribution matters.

01/06/2026

Feeling low? Sometimes the best thing you can do is get moving.

Physical activity is a natural mood booster, and it doesn't have to mean the gym. A walk, a stretch, or even dancing around the kitchen counts.

Discover more ways to look after your mind with Every Mind Matters: https://www.nhs.uk/every-mind-matters/

01/06/2026

Measles is highly contagious so even a small decline in vaccine uptake can lead to a rise in cases. There has been a resurgence of measles in England and around the world in recent years. In 2024 there were 2,911 laboratory

01/06/2026

PrymaCare will be at the Sevenoaks Business Show this Friday!

🗓 Friday 5th June,
⏰️ 10am–2pm
🌍 Bat & Ball Centre

Come and say hello if you’re attending 👋

I’ll be there to chat about how PrymaCare can support local families, businesses and care providers with timely, clinician-led private healthcare across West Kent.

Services include remote consultations, home visits, ear wax removal and health checks.

Looking forward to meeting more of the local business community. Check out the guide for details of the event and information about other local businesses that will be there.

https://heyzine.com/flip-book/998f9265d7.html /1

prymacare.co.uk⁠

30/05/2026

KENT POLLEN COUNT 🌿Saturday: VERY HIGH

Saturday’s pollen levels are very high across Kent, with grass pollen likely to be the main trigger.

Main points:
Grass pollen is very high, so hay fever sufferers may notice stronger symptoms during the day.

W**d pollen is high, which could also make conditions uncomfortable for those sensitive to w**d pollen.

Overall, anyone sensitive to grass or w**d pollen may notice symptoms on Saturday, especially when spending time outdoors.

30/05/2026

PrymaCare will be at the Sevenoaks Business Show next Friday!

I’m pleased to say PrymaCare will be exhibiting at the Sevenoaks Business Show 2026 at the Bat & Ball Centre on Friday 5th June, 10am–2pm.

I’ll be there talking about PrymaCare’s private urgent care, home visits, remote consultations, ear wax removal and workplace healthcare support.

I’ll also be offering free blood pressure checks and ear health checks on the day, so please do come over, say hello, and have a quick check while you’re there.

Whether you’re a local resident, parent, business owner, employer, or just curious about what PrymaCare does, I’d be very happy to meet you.

Look out for the PrymaCare banner — you won’t miss it!

📍 Bat & Ball Centre, Sevenoaks
🗓 Friday 5th June
🕙 10am–2pm
🌐 www.PrymaCare.co.uk⁠

01/02/2024

Looking for professional help with blocked ears from the comfort of your own home?

Want to be seen by someone you can trust, with demonstrable skills and experience not only in ear wax management but managing an array of common ear problems?

Want someone who has an established satisfied client base and can adapt for patients with a range of physical and mental health conditions to achieve the same great results?

Want someone who is passionate about treating these often debilitating symptoms and restoring peoples quality of life where the NHS cant help?

Then please get in touch today!

We have a seemless online booking system so no need to find time to call and hope someone answers (of course we are always happy to take your call if you'd prefer). We have good availability including evenings and weekends and if that wasnt all, here's what some of our recent patients have said about us.....

"First class service, 5 stars!"

"I was on a visit to the UK & have suffered with ear wax problems my whole life. When i had a problem, Ross was immediately helpful, offering to come to my sisters house and all assistance extremely kind and professional done. I would definately recommend his services to anyone!"

"Ross was very helpful and extremely good at putting my mum ( with dementia) at ease ! Will definitely recommend and use again."

www.westkentmobilemicro.co.uk

[email protected]

07375 230975