09/06/2026
At the Winter Solstice, I closed the doors to Basic Balance.
Since then, I’ve spent time reflecting on what sits at the heart of this membership, and I keep coming back to the same thing.
Many of us spend our lives attending to work, family, responsibilities and the endless demands of daily life, yet the relationship that influences all of those things – the relationship we have with ourselves – is often the one that receives the least attention.
Basic Balance was created to offer a gentle structure around that.
It isn’t about fixing yourself or becoming somebody different. It’s a facilitated space that supports regular reflection, self-awareness and the opportunity to pause long enough to hear yourself again.
Through weekly audio check-ins, simple monthly gatherings and a collection of resources you can access whenever you need them, the intention is not to provide more information, but to help create a little more space.
The membership has remained closed since Winter Solstice and will open briefly around the Summer Solstice before closing again until Autumn Equinox.
If you’d like to be added to the waiting list, you’re very welcome to send me a message.
Denice x
