Rachel's Slimming World East Cornwall

Rachel's Slimming World East Cornwall Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachel's Slimming World East Cornwall, Medical and health, 13 Fore Street lower ground floor, Torpoint.

Slimming World Consultant with 13 years experience 💜
Supporting members across East Cornwall to lose weight, feel confident and build healthy habits for life.
📍East Taphouse Community Hall
📍Torpoint Slimming World Hub
Message me for group details

📣Free joining for the rest of June 📣Come along and get yourself on your journey to a healthier happy you 🥰You can still ...
15/06/2026

📣Free joining for the rest of June 📣

Come along and get yourself on your journey to a healthier happy you 🥰

You can still enjoy the food you love you can still have a night out in group you will learn how to make our Food Optimising Plan fit into your lifestyle and how to make some changes to your mindset for life long success

💙 Men’s Health Week 💙This week is Men’s Health Week, a reminder that looking after ourselves isn’t just about the number...
15/06/2026

💙 Men’s Health Week 💙

This week is Men’s Health Week, a reminder that looking after ourselves isn’t just about the number on the scales.

It’s about having more energy.
It’s about feeling healthier.
It’s about being around for the people we love.
It’s about taking care of both our physical and mental wellbeing.

A huge well done to all the men in our groups who have taken that first step and continue showing up each week, even when life gets busy.

And if you’re supporting a husband, partner, dad, son, brother or friend on their own health journey, remember that encouragement and support can make all the difference.

Here’s to healthier, happier futures for everyone. 💙

“You’ve liked the posts.You’ve read the success stories.You’ve probably thought about coming back more than once.This mi...
14/06/2026

“You’ve liked the posts.

You’ve read the success stories.

You’ve probably thought about coming back more than once.

This might just be the sign you’ve been waiting for.

No judgement.

No pressure.

Just a warm welcome and a seat waiting for you.”

🌟 Slimmer of the Week… and Still on My Journey 🌟This week I was incredibly proud (and a little surprised!) to be awarded...
13/06/2026

🌟 Slimmer of the Week… and Still on My Journey 🌟

This week I was incredibly proud (and a little surprised!) to be awarded Slimmer of the Week in my own group. ❤️

As a Slimming World Consultant, people sometimes assume I’ve got it all figured out. The truth is, I’m still on my own weight-loss journey too.

I still have weeks where I need to plan ahead.
I still have moments when temptation calls.
I still celebrate the wins and learn from the challenges.

And honestly, I think that’s one of the things that helps me support my members so well.

I know what it’s like to walk through those group doors feeling nervous.
I know the excitement of a great week on the scales.
I know the disappointment when things don’t go quite to plan.
And I know the power of not giving up.

Being on this journey alongside my members means I understand the ups, the downs and everything in between. We don’t need to be perfect – we just need to keep going.

This week’s award isn’t about being the “best” slimmer. It’s a reminder that the plan works when we trust it, and that every step forward matters, no matter where you are on your journey.

If you’ve had a difficult week, don’t give up.
If you’ve had a brilliant week, celebrate it.
And if you’re thinking about coming back, we’ll save you a seat. 💕

Some of the fabulous awards given out in our Torpoint group this afternoon
09/06/2026

Some of the fabulous awards given out in our Torpoint group this afternoon

☀️ STOP SCROLLING FOR A MOMENT ☀️Can I remind you of something?Just because it’s summer doesn’t mean your goals have to ...
08/06/2026

☀️ STOP SCROLLING FOR A MOMENT ☀️

Can I remind you of something?

Just because it’s summer doesn’t mean your goals have to be put on hold.

Yes, there will be BBQs.
Yes, there will be holidays.
Yes, there will be meals out, ice creams and special memories to make.

But here’s the thing…

YOU matter too.

Your health matters.
Your confidence matters.
Your happiness matters.

You don’t have to choose between enjoying your summer and taking care of yourself.

In fact, the most successful people I know are the ones who learn to do both.

So don’t wait until September.
Don’t tell yourself you’ll start again “when things calm down.”
Don’t spend another summer putting yourself at the bottom of the list.

Make the memories.
Enjoy the moments.
But remember that you’re worth looking after too. 💜

Because the person you’re becoming deserves your time, your effort and your belief today—not someday.

03/06/2026

“The members who succeed long-term aren’t the ones who never slip up. They’re the ones who keep coming back.”

01/06/2026

A short thought for the week:
“One meal doesn’t make you gain weight, just as one healthy meal doesn’t make you lose it. What matters is what you do most of the time.”

Address

13 Fore Street Lower Ground Floor
Torpoint
PL112AB

Telephone

+447463929696

Website

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