What are the opening hours?

Monday 9:30am - 5pm 7pm - 8:30pm Tuesday 9:30am - 5pm 7pm - 8:30pm Wednesday 9:30am - 2:30pm Thursday 9:30am - 5pm 7pm - 8:30pm Friday 9:30am - 2:30pm

Reflexology with Lynsey

Home
United Kingdom
Torquay
Reflexology with Lynsey

Fully insured, Full member of the Association of Reflexologists.
(2)

Reflexologist based in the Willows Torquay. 1:1 private appointments for Reflexology, Thai Foot Massage & Indian Head Massage to Reduce Stress Promote Relaxation Improve Health & Wellbeing.

29/05/2026

I am now closed until Monday 8th June ☀️ so will answer any messages, emails on my return.

Thank you

Lynsey 🌴

26/05/2026

It's another hot day in the bay🌴 Just had a coffee ☕ break between clients. (Yes I get break's now 😂)

Keeping everyone as cool as possible with the doors open, air cooler and cold water bottles! ☀️

Make sure you keep extra hydrated before and after your therapy sessions with me! 💦

Just a reminder I am on break next week so will be closed from this Friday 29th May and re-open Monday 8th June. So please ask any questions or book appointments before then as I will be taking a social media and phone break so will respond to anything on my return. June is nearly booked and taking bookings into July 🌿

Thank you everyone for keeping me busy.

Lynsey 💛

22/05/2026

🌿 Some after school Reflexology for my son 💙. It's been a busy but great week and lots of exciting things planned for the last few months of primary school! 😢

Reflexology is the perfect way to slow the pace, reset tired feet, and leave the week behind. A little time to unwind, recharge, and enjoy a moment of calm before stepping into the sunny bank holiday weekend. Feeling lighter, refreshed, and ready for whatever the sunshine brings ☀️.

I am closed now for the bank holiday until Tuesday 26th May - see you next week 👋.

Lynsey 👣

21/05/2026

So lovely to receive this in the post today 😀 feeling valued, grateful and very happy to be making such a positive difference ⭐

20/05/2026

🌿 Some myth busting facts about Reflexology 🌿

13/05/2026

🌱 Mental Health Awareness Starts With Us 🌱

In a world that moves at lightning speed, it's easy to overlook the quiet struggles happening inside. Anxiety, burnout, depression, they are all real, and more common than we admit. This Mental Health Awareness Month (and every month), let's normalise checking in on our minds as much as our bodies.

Traditional support is vital, but holistic therapies can be powerful allies on the healing journey:

Mindfulness & Meditation — Calming the racing thoughts and reconnecting with the present

Yoga & Movement — Releasing stored tension, emotions and boosting natural mood-lifting chemicals

Breathwork & Journaling — Simple tools that help regulate emotions and process feelings

Nature time, Aromatherapy & Sound healing — Gentle ways to restore balance and inner peace

Reflexology, Indian Head Massage and Thai Foot Massage - Creating stillness, calmness, reducing stress and tension, lifting mood, working the nervous, circulatory and lymphatic system to create balance and improving sleep.

True wellness isn't just the absence of symptoms, it's nurturing your whole self: mind, body, and spirit. Healing doesn't have to look perfect, it just has to start.

If you're struggling, reach out to a trusted friend, therapist, or helpline. And if you're already exploring holistic paths, I'd love to hear what's worked for you, comment below 👇
Lynsey 🌿

BreakTheStigma

12/05/2026

💙 Today on International Nurses Day, I’m reflecting on a journey that has shaped who I am from working as a Nurse to now supporting wellbeing through Reflexology.

Nursing taught me compassion, strength, resilience, and the importance of truly caring for people during their most vulnerable moments. Those lessons continue to guide me every day in my Reflexology practice. I'll always be proud of my Nursing roots and grateful for the path that led me to helping others heal in a holistic way.

To all the incredible nurses around the world 🌎 🌈

Thank you for your dedication, strength, and endless kindness during difficult and challenging shifts. Your work changes lives in ways words can never fully express. 🌿

FromNurseToTherapist HolisticHealth

11/05/2026

Beautiful weekend walks in the woods, the harbour and Park yoga 🌿 🌴🌲 ☀️ ⛵🌊

07/05/2026

Experience the perfect blend of two ancient healing traditions with my Indi - Thai Fusion Treatment 🇮🇳🇹🇭

Enjoy a deeply relaxing 90 minute combination of:

🌿 Indian Head Massage - to calm the mind, release stress and tension
🌿 Thai Foot Massage - revive tired, achey legs/feet and improve circulation, nervous and the lymphatic system

🌿 It will have you feeling deeply relaxed, balanced and grounded from head to toe with a calmer nervous system 🌿

Your perfect reset starts here 💆‍♀️👣 🎍

📍Book now
📩 DM to book your appointment

Lynsey 🙂

06/05/2026

🌿 Facial Reflexology for hay fever 🌿

Facial Reflexology can be used as a complementary approach to help ease symptoms of hay fever (allergic rhinitis). While it’s not a cure, some people find it can reduce congestion, sinus pressure, and irritation by stimulating certain reflex points on the face.

Facial Reflexology is based on the idea that different areas of the face correspond to organs and systems in the body. By applying gentle pressure or massage to these points, practitioners aim to:

Improve sinus drainage

Reduce inflammation

Support the immune system

Promote relaxation (which can indirectly ease symptoms)

Hay fever itself—Allergic rhinitis—is driven by an overreaction of the immune system to allergens like pollen, so Reflexology focuses on symptom relief rather than addressing the underlying allergy.

Here are some commonly targeted areas you can try yourself (also look at the image):

Sides of the nose (sinus points):
Gently press and massage along the sides of your nostrils to help relieve congestion.

Under the eyes (maxillary sinuses):
Light circular motions under the cheekbones may ease sinus pressure.

Between the eyebrows:
This point is often used for headaches and sinus relief.

Temples:
Massaging here can help reduce tension and discomfort.

Bridge of the nose:
Stroke downward along the nose to encourage sinus drainage.

Simple routine (5–10 minutes)

Start with clean hands and a relaxed posture

Use light to medium pressure—never painful

Work through the points above in slow circular motions (about 30 seconds each)

Breathe deeply while you do it to enhance relaxation

Repeat once or twice daily during allergy season

Lynsey 🤍

Address

Leeward Lane, Willows
Torquay
TQ27GB

Opening Hours

Monday	9:30am - 5pm
	7pm - 8:30pm
Tuesday	9:30am - 5pm
	7pm - 8:30pm
Wednesday	9:30am - 2:30pm
Thursday	9:30am - 5pm
	7pm - 8:30pm
Friday	9:30am - 2:30pm

Website

http://www.reflexologywithlynsey.co.uk/, https://payhip.com/ReflexologyWellbeing

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