Gro Wellness

Gro Wellness Boutique personal training studio in Torquay offering you completely private training.

Boutique personal training studio in Torquay offering you a completely private training session. Whether you are new to exercise or looking to increase your fitness levels, reduce stress, lose weight we are able to assist you in a achieving your goals in a non intimidating professional manner.

*PRIVATE PERSONAL TRAINING
*CIRCUIT CLASSES FOR ALL LEVELS
*YOGA FOR BEGINNERS

SCULPT Are you ready to get back to your routine after the summer? ☀️Our amazing instructors will help you with our thre...
30/08/2026

SCULPT

Are you ready to get back to your routine after the summer? ☀️

Our amazing instructors will help you with our three full body Sculpt classes.

Sculpt and Strength - Tuesdays 18:15pm & Fridays 7am

Sculpt and Tone - Wednesday 10:10am

Sculpt - Saturdays 9:15am

All classes are different each week, new movements, different equipment with the same amazing community and the same awesome instructors 💪🏼

Members book via MINDBODY, non members DM to find out more! 💭

27/08/2026

When you find a gym you love, no workout is a chore 🫶🏻

25/08/2026

Strangers that become friends 🤍

A room full of support, togetherness, encouragement, laughter and good energy 🤍

DM to find out more on how you could be part of the Gro community 🤍🫶🏻

24/08/2026

The realities 💭

Not every workout is easy.

Sometimes it’s not the weights or the exercises that make it feel hard it’s what you’re carrying mentally.

Because there’s times, the weight on your mind can feel heavier than the weight you’re lifting.

But you still showed up.
You still moved.
You still did something for yourself🫶🏻

And on the days when your mind feels heavy, that might be the biggest win of all.

You don’t have to feel your best to show up for yourself🤍🫶🏻

📣That’s right, not one, not two but three new classes!! 📣Exciting new additions to the schedule taken by two of our amaz...
24/08/2026

📣That’s right, not one, not two but three new classes!! 📣

Exciting new additions to the schedule taken by two of our amazing instructors! 🤗

A lunchtime class to escape work for an hour OR an early morning before you start..or both 😉

Book your space now on the MINDBODY app 🫶🏻

10/08/2026

A little stronger💪🏼
A little happier😃
A little lighter 💭
Every time you walk through the door🤎

Are you signed up yet?✍🏻

✨ Exciting news!✨Due to demand, we’re adding another “Sculpt & Strength” class to the timetable!📅 Tuesdays🕕 6:15pm💪 With...
30/07/2026

✨ Exciting news!✨

Due to demand, we’re adding another “Sculpt & Strength” class to the timetable!

📅 Tuesdays
🕕 6:15pm
💪 With Sarah

This class will replace the current “Core & Cardio” session on Tuesday evenings.

Don’t worry— Core & Cardio isn’t going anywhere! You can still join us every Tuesday morning at 7:00am.

Whether you’re new to strength training or looking to challenge yourself, the “Sculpt and Strength” class is suitable for all fitness levels, with plenty of exercise options.

Book your space now through the MINDBODY app 🤗

🤎

Address

21 Torwood Street
Torquay
TQ11ED

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 6pm

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