Heart and Sole Reflexology North Devon

Heart and Sole Reflexology North Devon Level 3 qualified reflexologist in Torrington and Bideford. AOR Registered. Baby reflexology practitioner offering parent tuition, 121 or group classes

Specialised in Pre-conception, pregnancy, postnatal, menopause, facial and zone face lift reflexology. Hello there! My name is Taz and I am the founder of Heart and Sole Reflexology North Devon. I am a fully qualified reflexologist based in the North Devon countryside. I first became interested in reflexology when I managed a wellbeing centre supporting cancer patients, their relatives and carers.

The difference these treatments made to overall health and wellbeing for clients was profound and I just knew this was the right therapy for me and something that needed to be shared with others! Thus began my journey in to training to become a reflexologist! I hold a level 3 Diploma in Reflexology and am a fully approved member of the Association of Reflexologists. My treatments primarily take place from my cosy treatment room based at my home in the quiet village of Monkleigh, situated between Bideford and Torrington. I am also able to travel to your home if you prefer (with cost of travel being added to treatment). My goal is to base treatments around you and to be as flexible as possible with my treatments to ensure you get the best possible experience!

Hi everyone! 👋🥰Most of you probably know me now as the reflexologist based here in Bideford, but one thing you might not...
02/09/2026

Hi everyone! 👋🥰

Most of you probably know me now as the reflexologist based here in Bideford, but one thing you might not know about me is that I’m also a Baby Reflexology Practitioner! 👶✨

This means I’m able to run specialist baby reflexology courses, teaching parents gentle reflexology techniques that can be used at home to support their little ones.

Now that my own children are a little older and I’m able to pick up an extra day in Bideford, I’m thinking about relaunching my Baby Reflexology courses, but first, I’d love to find out if there’s much interest locally! 🥰

🌿 The course
A relaxed 3-week course, with one 1-hour session each week, covering:

👣 Reflexes to support your babys
😴 Sleep & comforting
🍼 Feeding & digestion
💛 General wellbeing

The details:
🏡Based at my cosy therapy room at 41B High Street, Bideford
👶 Suitable for babies from 4 weeks old to pre-crawling
👩‍🍼 Small groups of around 5–6 parents and babies
🗓️ Wednesday mornings, around 11/11.30am
🎃 Proposed launch: October
💷 £20 for the full 3-week course

And because I love a little extra treat… everyone who completes the course will receive a discount to use towards a future treatment for themselves 🥰

I’m also planning some Halloween-themed photo opportunities for the October course! 🎃👻📸

If this sounds like something you and your little one would be interested in, please drop me a comment or send me a message. If there’s enough interest, I’ll get some dates organised and hopefully get the first course underway! 💕

Feel free to tag a new parent who you think might love this too. 👶✨

01/09/2026

Am I slightly addicted to studying reflexology? I think so! And am I sorry about that? Absolutely not! 😂

The one thing that drew me to reflexology when I was choosing a therapy was just how versatile it is and how it can support people in so many different ways.

From pregnancy support and helping with symptoms associated with menopause, to supporting men and women with fertility concerns, reflexology can be adapted to suit so many different needs. ✨

And it isn't limited to the feet! Reflexology can also be worked on the face, hands and head, making it an option even for those who aren't particularly keen on having their feet touched! 🙌

So, what's next on my study list? 👀
I'd love to explore a cancer-specific reflexology course, as well as branching out into more facial reflexology options.

Watch this space!! ✨📚

31/08/2026

✨ The power of Zone Facelift Reflexology, a natural alternative to Botox and fillers! ✨

By far my most popular treatment, this deeply relaxing yet rejuvenating facial reflexology treatment is wonderful as a stand-alone treatment, or even more beneficial when enjoyed as part of a course.

Designed to naturally support the appearance of youthful, radiant skin and help reduce the visible signs of ageing, it’s the perfect way to invest in your skin without needles or injectables 🤍

Experience the benefits for yourself and discover why it’s my most-loved treatment! ✨

🌟My diary for September is filling up fast! 🌟Do get in touch if you would like to book in for my special offer! Buy any ...
30/08/2026

🌟My diary for September is filling up fast! 🌟Do get in touch if you would like to book in for my special offer! Buy any treatment and get an additional 30 minute cranial reflexology treatment absolutely FREE!! This offer is running for September ONLY

More maternity gift bags heading out to some of my lovely pregnant clients this week! 🤍It’s such a joy to put these toge...
26/08/2026

More maternity gift bags heading out to some of my lovely pregnant clients this week! 🤍

It’s such a joy to put these together for expectant mums, filled with useful information, thoughtful goodies and support from some wonderful local businesses.

I’m passionate about helping new parents discover services and businesses that can support them during this exciting (and sometimes overwhelming!) time.

If you’re a local business offering services or products that are useful for new parents and babies, and you’d love to be included in my maternity gift bags, I’d love to hear from you! 💕

✨ September Back To School Offer ✨Treat yourself this September! 💆‍♀️🌿Book any treatment and receive a FREE 30-minute Cr...
25/08/2026

✨ September Back To School Offer ✨

Treat yourself this September! 💆‍♀️🌿

Book any treatment and receive a FREE 30-minute Cranial Reflexology treatment included💜 available in Bideford only!

Get in touch to book your appointment and avoid missing out! 💫

23/08/2026

✨ SEPTEMBER BACK-TO-SCHOOL OFFER! ✨

After a long, busy summer of keeping everyone else entertained, it’s time to give yourself some well-deserved time to rest, reset and recharge! 💆‍♀️✨

Taking time for yourself is so important, so for SEPTEMBER ONLY, I’m offering something extra special…

Book ANY treatment and your session will automatically be upgraded to include a FREE 30-minute Cranial Reflexology treatment! 🌿That’s 90 minutes of pure bliss, relaxation and YOU time. 💕

Get in touch to book your September treatment!

Please note: This offer is available in Bideford only, due to limited availability in Torrington.

19/08/2026

It’s proving to be a very busy summer holiday season indeed! ☀️

From traditional foot treatments and luxurious facial reflexology to Zone Facelift and Indian Head Massage, I’m absolutely loving the variety of treatments I’m able to offer my clients

And now, I’m looking ahead to September, with additional treatment days planned , my diary is officially OPEN for bookings!

After a busy summer, why not treat yourself to some well-deserved relaxation and a little pampering? You deserve it! 💗

17/08/2026

September is going to be an exciting time! 🤩 Not only will I be working an extra day from Bideford but I will also be launching my new cranial reflexology treatments! This treatment is a deeply relaxing alternative to a foot treatment with the same amazing benefits!

✨ Extra Reflexology Days Coming in September! ✨I’m so excited to share that from September I’ll be offering reflexology ...
16/08/2026

✨ Extra Reflexology Days Coming in September! ✨

I’m so excited to share that from September I’ll be offering reflexology appointments on Mondays, Wednesdays & Thursdays from my lovely treatment room above Bideford Foot Clinic

This means I’ll have more availability for both existing and new clients in Bideford ,so if you’ve been thinking about booking a reflexology session, now is a great time! 🌿

I still have some appointments available in Torrington, but at present I’m unable to take on any new clients there due to my availability

Contact me if you would like to book your session after a busy summer holidays!

Address

Aura
Torrington

Alerts

Be the first to know and let us send you an email when Heart and Sole Reflexology North Devon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share