Fighting Fit - Soft Tissue & Sports Massage Therapy

05/06/2026

On Sunday, I had a fantastic opportunity to work at Metropolis 🥋
I had a great time, being able to work new clients, chat to familiar and new faces, and watch some really great matches!
I also got to bring my boys 🩵
Having them see what I do, and ask to compete by seeing the competition was everything!
Looks like we will be seeing the Peewee division very soon! 💪🫶 Grandad would be proud 🥹

Thank you for having me 💆

28/05/2026

On Saturday, I was invited back to to provide treatments to competitors mat side
Being involved in these types of events is so special and close to my heart
It’s awesome to see so many familiar faces
Well done all competitors! 💪
See you at the next one! 🫶

16/04/2026

🚨 Luton Open 3 — 23 May 2026 🚨

Over 200 competitors are already registered — and we’re just getting started.

Luton Open 3 is happening at Venue360, Luton on 23 May 2026. Whether it’s your first competition or you’re chasing gold, this is your event.

Don’t get left behind — spots are going.
🔗 Register now: smoothcomp.com/en/event/30183

Massive thanks to our partners: Raine Clothing, Rare Savage Apparel, Fighting Fit Therapy, Açaí Social Club & UMAC.
Tag your training partners — let’s go! 🥋

19/10/2025

To all my clients…🩵

After being blessed with another baby boy, I’ll be returning to work in November on reduced hours and will be available a couple evenings a week and one day during the week
Tuesdays between 17:30 and 22:00
Thursdays 09:30-14:45 and 17:30-22:00

My availability will expand early in the new year and I will also be available for mobile treatments again shortly, as well as having additional availability occasionally - all of which will be advertised on my stories via Instagram and Facebook.
I am also available for events, with some already booked in from December 💪

For members. I will be heading back to the gym in December to provide treatments there for all members on specific days. Membership discounts will continue to apply 🥋 🥊

For more information or to book your treatment, feel free to contact me on 07949065651 or via social media

I can’t wait to see you all again

Charlotte 🙏

29/09/2025

25/09/2025

To all my lovely clients

With our babies due date being this Sunday, I’ve had to finally slow down and I am now on maternity leave for the next few weeks.
I anticipate returning to work, mid to end of November, potentially before
This will be at reduced hours to begin with, so for anyone wanting to pre-book, please get in touch

For anyone just looking for any advice, please still get in touch and I’ll do what I can to help

For events, please also get in touch as I am starting to pre-book these from the new year

Looking forward to seeing you all on my return

Thank you
Charlotte x

22/09/2025

Our local Judo team Shizen-No Judo Club
The most welcoming team, with a heap of knowledge and skills!

29/08/2025

03/08/2025

Another great day at another great event! 🔥

Yesterday I worked at the Luton Open BJJ competition at in Luton for 🥋

I met so many people, and was able to assist new and existing clients with soft tissue issues they needed help with pre and post fights.

I feel so privileged to be able to work at these events. Starting martial arts when I was just 4, to 30 years later, now being able to help my fellow enthusiasts with any issues they have is like a dream come true!

Being able to support my fellow team mates at is the cherry on top. Well done to all of you! Some team 🤍

Now being 7 months pregnant, this will be my last event until after the baby, I cannot wait for the next one!

For anyone in need of individual soft tissue and sports massage treatment, don’t hesitate to get in touch on 07949065651 💪

🙏

10/07/2025

Super early morning work with today at 😅

Misha had a great weekend competing in gi & no gi BJJ at 🥋 and is fighting this weekend at in Wolverhampton 🥊

Misha’s natural ability as a fighter is undeniable, he’s so exciting to watch and he’s only 19! He’s hungry! 💪

We’ve been working on loosening Misha up before fight night, working on some tightness he has by using sports massage, STR and MET.

It’s so important for everyone to maintain their bodies if they’re into sports or not. I’m doing so, we can help prevent injury, speed up recovery, improve circulation, flexibility and mobility and much more 💆

I feel so lucky to work in an industry I’m so passionate about 🤍