Yoga with Melanie

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Yoga with Melanie Normal Yoga for Normal People
Hatha Yoga & Meditation classes & Workshops in the Tottington, Bury & Bolton Area.

Weekend Yoga and Walking Retreats in the Peak District, Skipton, Snowdonia, Anglesey and Yoga Holidays Abroad

LAST CHANCE TO JOIN US THIS SUNDAY✨ Seasonal Yoga Workshop ✨Preparing to Slow DownA 4-Hour Yoga & Relaxation Workshop wi...
24/09/2026

LAST CHANCE TO JOIN US THIS SUNDAY
✨ Seasonal Yoga Workshop ✨
Preparing to Slow Down
A 4-Hour Yoga & Relaxation Workshop with Yoga with Melanie
Sunday 27th Sept
3.00pm – 7.00pm
£40 per person
🍲 Lovingly prepared home-cooked meal by Colin at 5pm
As the seasons change, nature gently reminds us that life isn't meant to be lived at full speed all year round. Autumn is a time to slow down, release what no longer serves us and prepare for the quieter months ahead.
This four-hour seasonal workshop offers you the opportunity to step away from the demands of everyday life and reconnect with yourself through gentle movement, mindful breathing and deep relaxation. Inspired by the changing season, we'll explore the beautiful idea of 'composting'—allowing old thoughts, emotions and habits to gently break down, creating space for rest, healing and new beginnings.
During the workshop you'll experience:
🧘 Two hours of gentle, accessible yoga to release tension and calm the nervous system.
🌿 Breathwork and mindfulness practices to help quiet a busy mind and bring you into the present moment.
🍂 Time for reflection, encouraging you to let go of what no longer serves you and embrace the natural rhythm of slowing down.
🥣 A delicious, nourishing home-cooked meal prepared by Colin, giving you time to relax, connect and simply enjoy the moment.
✨ A deeply restorative guided relaxation to leave you feeling grounded, refreshed and ready to welcome the season ahead.
This workshop is perfect for anyone who:
• Feels overwhelmed by the pace of everyday life.
• Wants to embrace the changing season with intention.
• Is looking for time to rest, reset and recharge.
• Enjoys gentle yoga, mindfulness and relaxation.
• Simply needs permission to slow down.
Whether you're completely new to yoga or have years of experience, this welcoming workshop is designed for every body.
St Anne's Church Hall
Tottington, BL8 4AP
Investment: £40
Book Your Place Today
📞 Phone / WhatsApp: 07765 441109
📧 Email: [email protected]
🌐 Website: www.yogawithmelanie.com
📘 Facebook: Yoga with Melanie
Spaces are limited, so booking is essential.
Take a pause. Trust the season. Discover that rest isn't the opposite of growth—it's where growth begins

✨ Seasonal Yoga Workshop ✨Preparing to Slow DownA 4-Hour Yoga & Relaxation Workshop with Yoga with MelanieSunday 27th Se...
19/09/2026

✨ Seasonal Yoga Workshop ✨
Preparing to Slow Down
A 4-Hour Yoga & Relaxation Workshop with Yoga with Melanie
Sunday 27th Sept
3.00pm – 7.00pm
£40 per person
🍲 Lovingly prepared home-cooked meal by Colin at 5pm
As the seasons change, nature gently reminds us that life isn't meant to be lived at full speed all year round. Autumn is a time to slow down, release what no longer serves us and prepare for the quieter months ahead.
This four-hour seasonal workshop offers you the opportunity to step away from the demands of everyday life and reconnect with yourself through gentle movement, mindful breathing and deep relaxation. Inspired by the changing season, we'll explore the beautiful idea of 'composting'—allowing old thoughts, emotions and habits to gently break down, creating space for rest, healing and new beginnings.
During the workshop you'll experience:
🧘 Two hours of gentle, accessible yoga to release tension and calm the nervous system.
🌿 Breathwork and mindfulness practices to help quiet a busy mind and bring you into the present moment.
🍂 Time for reflection, encouraging you to let go of what no longer serves you and embrace the natural rhythm of slowing down.
🥣 A delicious, nourishing home-cooked meal prepared by Colin, giving you time to relax, connect and simply enjoy the moment.
✨ A deeply restorative guided relaxation to leave you feeling grounded, refreshed and ready to welcome the season ahead.
This workshop is perfect for anyone who:
• Feels overwhelmed by the pace of everyday life.
• Wants to embrace the changing season with intention.
• Is looking for time to rest, reset and recharge.
• Enjoys gentle yoga, mindfulness and relaxation.
• Simply needs permission to slow down.
Whether you're completely new to yoga or have years of experience, this welcoming workshop is designed for every body.
St Anne's Church Hall
Tottington, BL8 4AP
Investment: £40
Book Your Place Today
📞 Phone / WhatsApp: 07765 441109
📧 Email: [email protected]
🌐 Website: www.yogawithmelanie.com
📘 Facebook: Yoga with Melanie
Spaces are limited, so booking is essential.
Take a pause. Trust the season. Discover that rest isn't the opposite of growth—it's where growth begins.

As we will be running our last Spanish retreat of the year there will be no classes at st. Annes Church Hall Tottington,...
18/09/2026

As we will be running our last Spanish retreat of the year there will be no classes at st. Annes Church Hall Tottington, on October the 7th and 14th, All back to normal on Wednesday 21st October @ 10am
Namaste
Melanie 🙏

08/09/2026

Hi lovely yogis
Just reminding you that I’m running a retreat this week so no class at St Anne’s tomorrow ( Wed 9th Sept) see you all next week.
Love & light
Melanie 🙏🥰xx

🌿✨ ONE SPACE HAS JUST BECOME AVAILABLE! ✨🌿Summer Yoga Retreat at The Old Bakehouse, NorhamWere you meant to come away wi...
28/08/2026

🌿✨ ONE SPACE HAS JUST BECOME AVAILABLE! ✨🌿
Summer Yoga Retreat at The Old Bakehouse, Norham
Were you meant to come away with us?
We’ve just had ONE SPACE become available in a shared room on our Summer Yoga Retreat at our beautiful new retreat venue, The Old Bakehouse in Norham.
And perhaps this is the little nudge you’ve been waiting for. 💛
If life has felt busy, noisy or simply non-stop lately, imagine giving yourself permission to switch off, slow down and be looked after for a while.
This retreat is your opportunity to step away from everyday responsibilities and enjoy a few precious days filled with yoga, relaxation, meditation, delicious food, fresh air, laughter and lovely company.
And this year feels particularly special because we’re heading to a brand-new venue in a really beautiful part of the country.
🌿 The Old Bakehouse in Norham sits close to the River Tweed, surrounded by wonderful countryside and history, with the Scottish border just across the river. It’s the kind of place that immediately makes you feel as though you’ve properly escaped.
Our retreats are never about rushing from one thing to another. There’s no pressure and certainly no route marching! The pace is gentle, relaxed and sociable, with time to enjoy your yoga, breathe deeply, eat well, chat, laugh, rest and simply BE.
We’re also planning two completely optional easy walks during the retreat.
One will take us from Norham through this gorgeous historic area, passing the village green and St Cuthbert’s Church before heading towards the River Tweed and the England–Scotland border, with the option of visiting magnificent Norham Castle.
Our second adventure takes us to the spectacular Northumberland coast for a gentle circular walk around Bamburgh, through the dunes and along the beach, with those incredible views of Bamburgh Castle and the Farne Islands. We’ll organise volunteer drivers so that anyone who would like to join us can come along.
Of course, the walks are optional. If your idea of retreat heaven is putting your feet up with a cuppa while everyone else goes exploring, that is absolutely fine too!
This is about your time.
Your time to stretch.
Your time to breathe.
Your time to rest.
Your time to reconnect with yourself.
And your chance to share a few wonderful days with a friendly group of like-minded people in a fabulous new location.
✨ ONE SPACE – SHARED ROOM – NOW AVAILABLE ✨
Spaces on our retreats are precious, and once this one has gone, it’s gone.
So if you’ve been thinking, “I really need something like this…” perhaps you do.
Come to Norham. Roll out your yoga mat. Breathe in the country air. Let somebody else do the cooking. Walk by the river, wander beside the sea, laugh with lovely people and give yourself the break you keep promising yourself.
🌿 One space. One beautiful new venue. One wonderful retreat.
Who’s coming with us? 💛

THAILAND YOGA RETREAT 20278-15 May 2027 | Baan Thamarchat, Koh PhanganMove • Breathe • Rest • ConnectA week just for y...
26/08/2026

THAILAND YOGA RETREAT 2027

8-15 May 2027 | Baan Thamarchat, Koh Phangan

Move • Breathe • Rest • Connect

A week just for you
Join us for seven nights on beautiful Koh Phangan for a warm, welcoming retreat designed to give you time to move, breathe, rest and reconnect. Our home for the week is Baan Thamarchat, just a three-minute walk from Hin Kong Lagoon and close to Srithanu. You are very welcome to come on your own; the retreat is about enjoying the companionship of a small, like-minded group while still having space and time for yourself.

Yoga with kindness at its heart
Most days will begin with a morning asana practice, with another practice in the late afternoon or early evening. Across the week we will also explore mindful pranayama, meditation, yoga nidra, somatic movement and yin. This is not a retreat about pushing harder, achieving impressive poses or comparing yourself with anyone else. The emphasis is on listening to your body, practising with curiosity and being kind to yourself. As one student beautifully described Melanie's teaching, yoga is not about being better than someone else, but about what yoga means for you and 'being kind to yourself, your body and each other.'

Space to enjoy Thailand
There will be plenty of time away from the mat: swim, read, relax by the pool, have a massage, explore the island or simply do nothing. Evenings are for delicious food, conversation and connection. We also plan a special night out together at a lovely local restaurant, ideally with a sea view. For those who would like a little more adventure, optional island experiences may include snorkelling; additional excursions will be confirmed separately.

Fresh food and relaxed living
Food is an important part of the week. Most meals are included, with fresh, locally sourced ingredients and Thai-influenced flavours. The menu is predominantly pescatarian, with vegetarian dishes alongside some fresh fish and seafood. The restaurant evening is not included, giving everyone the freedom to choose what they would like while we enjoy a memorable evening out together.

Your own room - £1,800 per person
The retreat is £1,800 per person. Private rooms are currently available at no additional cost, subject to availability, making this a particularly lovely opportunity if you are travelling alone. Twin rooms are also available if you would prefer to share with a friend. Your retreat includes seven nights' accommodation, most meals and all yoga and wellbeing sessions. Flights, transfers, travel insurance, the restaurant evening, optional excursions, therapies, alcohol and personal expenses are not included.

Extend the adventure
For anyone who would like to see more of Thailand, there is also the possibility of an optional seven-day Bangkok, Chiang Mai and Chiang Rai extension. Details can be shared separately. Whether you come simply for the retreat or make it part of a bigger Thai adventure, the intention is the same: to return home rested, nourished, connected and with the feeling that you have had some truly precious time for yourself.

Come on your own. Come with a friend. Come as you are.

20/08/2026

THAILAND 2027 🌴🇹🇭
Maybe it’s time to say yes to yourself…

20/08/2026

🌴 What if you gave yourself one week to completely switch off?

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