Ageing Well East Lothian

Ageing Well East Lothian We aim to encourage and support older adults to be more physically active across East Lothian.

02/09/2026
Still some spaces remaining!!
02/09/2026

Still some spaces remaining!!

Buddy Swimming is for anyone who would like to swim but who have either lost their confidence, or perhaps due to ill hea...
20/08/2026

Buddy Swimming is for anyone who would like to swim but who have either lost their confidence, or perhaps due to ill health, are no longer able to swim on their own.

Are you wanting to get back in the water?
Why not come and see what it is all about?!

Sessions start back on Thursday 3rd Sept.

Join Us for the Big Fit Walk 2026!We are delighted to let you know that the Big Fit Walk will be taking place on Wednesd...
20/08/2026

Join Us for the Big Fit Walk 2026!

We are delighted to let you know that the Big Fit Walk will be taking place on Wednesday 7 October in Haddington.

The Big Fit Walk is a fun, inclusive community event that encourages people of all ages and abilities to get active, enjoy the outdoors, and connect with others. Whether you're a regular walker or simply looking for an opportunity to get out and about, there will be a range of guided walks to suit different fitness levels and abilities.

Beginners Nordic Walking in Tranent & MusselburghJoin us for a 6-week Beginners Nordic Walking programme starting Thursd...
19/08/2026

Beginners Nordic Walking in Tranent & Musselburgh
Join us for a 6-week Beginners Nordic Walking programme starting Thursday 10 September, 10am to 11am.
๐Ÿ“ We will meet at the Bandstand in Polson Park, Tranent for the first session.
โœ… Weeks 1 to 3: Tranent
โœ… Weeks 4 to 6: Musselburgh
A full programme will be provided at the first session.
Interested in taking part? Contact Parvine at [email protected] to book your place.

13/08/2026

๐Ÿ‰ WALKING RUGBY at Ross High RFC

Looking to get active, have some fun, and enjoy a bit of exercise in a relaxed, social environment?
Walking Rugby is the perfect opportunity โ€” and complete novices are very welcome!

๐Ÿ‘Ÿ What is Walking Rugby?
A lowโ€‘impact, nonโ€‘contact version of the game focused on fun, teamwork and laughter.
No running, no tackling โ€” just great craic and gentle exercise at your own pace.

โœ… Open to everyone โ€“ all ages and abilities (including none!)
โœ… No experience needed
โœ… Free to take part

โฐ Every Thursday, 7:00โ€“7:45pm
๐Ÿป Clubhouse open afterwards for a wellโ€‘earned refreshment and a chat.

๐Ÿ‘‰ Come along, bring a friend, and give it a go โ€” no boots, no pressure, just rugbyโ€ฆ at walking pace!

Sign Up at: https://spond.com/discover/en-gb/events/4669FEDC55F8428BA833BCE00239D8E5?traffic_source=spond_club



fans

๐ŸŒฟ Take Time for You โ€“ Join Our Mindfulness Class ๐ŸŒฟWhy not join our Mindfulness Class, where you'll learn simple techniqu...
13/08/2026

๐ŸŒฟ Take Time for You โ€“ Join Our Mindfulness Class ๐ŸŒฟ

Why not join our Mindfulness Class, where you'll learn simple techniques to help you become more present, reduce stress, and improve your overall wellbeing.

2 classes - Haddington and Longniddry

Joyce Lukkes Mindfulness
Longniddry Community Centre
John Gray Centre

๐Ÿง˜ Simple Yoga Class ๐Ÿง˜โ€โ™€๏ธLooking for a gentle way to improve your flexibility, balance, and wellbeing?Our Simple Yoga cla...
13/08/2026

๐Ÿง˜ Simple Yoga Class ๐Ÿง˜โ€โ™€๏ธ

Looking for a gentle way to improve your flexibility, balance, and wellbeing?

Our Simple Yoga class is perfect for beginners or anyone looking for a relaxed and supportive way to stay active.

Simple Yoga

๐ŸŒŸ Have You Tried Petanque? ๐ŸŒŸA fun, social game for all abilities.Join us to:Learn a new skillMeet new peopleStay active ...
13/08/2026

๐ŸŒŸ Have You Tried Petanque? ๐ŸŒŸ

A fun, social game for all abilities.

Join us to:
Learn a new skill
Meet new people
Stay active outdoors

No experience necessary. Everyone welcome!

Sharing on behalf of Janet Baxter Yoga and HypopressiveWhy not give it a go?!
12/08/2026

Sharing on behalf of Janet Baxter Yoga and Hypopressive

Why not give it a go?!

๐Ÿง˜โ€โ™€๏ธ๐Ÿช‘ Chair Yoga with Janet ๐Ÿง˜โ€โ™€๏ธ๐Ÿช‘

A gentle yoga class using a chair for support, making it perfect if you have limited mobility, balance concerns or simply feel more comfortable with a little extra stability. Through gentle, adapted movements you'll improve flexibility, build strength and enjoy a chance to slow down, breathe and relax.

A welcoming, nurturing space where everyone is encouraged to move at their own pace. We finish with tea, biscuits and a blether. Time to catch up with friends, make new ones and enjoy being part of the community.

All ages, everyone welcome.

Pencaitland bowling club Monday 2-3pm
Gullane Recreation Hall Tuesday 2-2.45pm

Find out more: www.janetbaxter.com | 07967 275 962 | [email protected]

Address

Meadowmill Sports Centre
Tranent
EH331LZ

Alerts

Be the first to know and let us send you an email when Ageing Well East Lothian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ageing Well East Lothian:

Shortcuts

Share