Cariad Holistic Therapies

Cariad Holistic Therapies 7 years of Clinical Reflexology experience, guiding you toward deeper relaxation and wellbeing. Welcoming you to my healing space in Treorchy.

My treatments include Reiki, Holistic & Deluxe Facials, and Microneedling, designed to nurture your whole body. My name is Adele Elliott, and I am a fully qualified reflexologist based in a small village in the heart of the Rhondda Valleys. As a complementary therapist I use Neal’s Yard Remedies award-winning natural and organic products in my treatment room. Whether you are looking for support wi

th an existing heath condition, want to reduce your day-to-day stress levels or would just like a little "me" time, my aim is to get you feeling happier, healthier, and energised with specially tailored Reflexology treatments. I am a full member of the Association of Reflexologists. The UK's professional body of reflexology.

✨Welcome to Cariad Holistic Therapies✨If you are looking for support with an ongoing health condition, want help managin...
21/06/2026

✨Welcome to Cariad Holistic Therapies✨

If you are looking for support with an ongoing health condition, want help managing day‑to‑day stress levels, or simply need some dedicated “me” time, my aim is to help you feel happier, healthier and energised with personalised holistic treatments tailored to your needs.

If you have any questions or would like to book an appointment, feel free to message me or reach out via:
📞 07969 671061
📧 [email protected]
🌐 www.cariadholistictherapies.co.uk

Based in Treorchy

Love, Adele xXx





✨ Happy Father’s Day to all the wonderful dads, grandads, step‑dads and father figures who give so much love, strength a...
21/06/2026

✨ Happy Father’s Day to all the wonderful dads, grandads, step‑dads and father figures who give so much love, strength and support every day.

Today we celebrate you — for the calm you bring, the guidance you give, and the hearts you help shape.

Wishing you a day filled with appreciation, rest and joy 💙

cariadholistictherapies.Co.uk
07969 671061




💕 Advanced Facial Reflexology — Ziggie Bergman Method 💕Experience a deeply restorative treatment designed to calm the ne...
14/06/2026

💕 Advanced Facial Reflexology — Ziggie Bergman Method 💕

Experience a deeply restorative treatment designed to calm the nervous system, release facial tension, and support whole‑body wellbeing.

Facial Reflexology is particularly beneficial for those experiencing bruxism, Bell’s palsy, migraines, insomnia, sinus congestion, anxiety, and a wide range of stress‑related concerns. Using gentle, therapeutic techniques, this soothing treatment helps ease tension held in the face while encouraging balance throughout both body and mind.

If you’d like to book an appointment or learn more, please get in touch via phone, Messenger, or by visiting my website.
📞 07969 671061
🌐 cariadholistictherapies.co.uk





✨ Microneedling at Cariad Holistic Therapies ✨A fully supported, personalised skin journey from start to finishIf you’re...
05/06/2026

✨ Microneedling at Cariad Holistic Therapies ✨
A fully supported, personalised skin journey from start to finish

If you’re considering microneedling, you deserve a treatment that’s safe, guided, and tailored to your skin. At Cariad Holistic Therapies, every client receives a complete, personalised experience — not just the appointment.

💛 Every microneedling treatment includes:

• 7‑day pre‑treatment plan to prepare your skin
• 7‑day aftercare plan to support healing
• Complimentary post‑care package with gentle, treatment‑safe products
• Red light therapy to enhance results and comfort
• A calm, one‑to‑one experience throughout your visit

✨ Microneedling can help improve:
• Fine lines & wrinkles
• Pigmentation & uneven tone
• Acne scarring
• Dullness & dehydration
• Overall skin texture

Your skin is unique — and your treatment should be too. I’m here to guide you every step of the way so you feel confident, informed, and cared for.

For more information and pricing, visit cariadholistictherapies.co.uk
📞 07969 671061

02/06/2026

💜 Women's Wellbeing Network - This Wednesday 💜

We're delighted to share that the wonderful will be joining us this Wednesday at the Calfaria Wellbeing & Wellness Hub to discuss all things menopause.

This supportive session will provide a safe and welcoming space to learn more about menopause and perimenopause, ask questions, share experiences, and connect with other women in the community.

🌸 Learn more about menopause and perimenopause
🌸 Share experiences in a supportive environment
🌸 Meet other local women
🌸 Gain practical information and advice
🌸 Build confidence and wellbeing

Whether you're currently experiencing menopause, approaching it, supporting a loved one, or simply want to learn more, you are very welcome to join us.

📅 Wednesday 3 June 2026
🕕 6:00pm – 7:00pm
📍 Calfaria Wellbeing & Wellness Hub, Regent Street, Treorchy, CF42 6PR
📍 what3words: galaxy.salads.stored

💜 Come as you are. Everyone is welcome.

📧 [email protected]
📞 0300 10 249 70
🌐 MHM Wales

✨ Deluxe Facial Range at Cariad Holistic Therapies ✨Your skin deserves to feel as radiant as you do — and I’m so excited...
31/05/2026

✨ Deluxe Facial Range at Cariad Holistic Therapies ✨

Your skin deserves to feel as radiant as you do — and I’m so excited to share that my Deluxe Facial Range is now available at Cariad Holistic Therapies, Treorchy.

These high‑performance facials combine advanced skincare formulations with deeply relaxing holistic techniques, including hand reflexology, targeted light therapy, and beautifully soothing treatment masks. Each facial is designed to deliver visible results with no downtime, while giving you a calming, restorative experience.

🌟 Choose your perfect skin‑boosting treatment:

• Cinderella / Black Tie Facial — Instant refinement, brightness and event‑ready radiance.
• Non‑Invasive Carboxytherapy Facial — Oxygenation, firming and rejuvenation for fine lines, acne scarring and dark under-eyes
• ‘Glow’ Brightening Facial — Targets pigmentation, dullness and uneven tone for a luminous complexion.
• Luxury Dermaplane Facial — Removes dead skin and peach fuzz for instantly smoother, brighter skin.

Whether you’re preparing for a special occasion or simply craving a moment of calm and self‑care, I’d love to welcome you into my beautiful treatment room.

📍 Cariad Holistic Therapies, Treorchy
Click on the link below for treatments and price list
https://cariadholistictherapies.co.uk/deluxe-facial-treatments/

30/05/2026

💕A little helping hand and a whole lot of love💕

My beautiful granddaughter has been busy helping Mamgu add a pop of colour to Cariad Holistic Therapies garden, and I couldn’t resist turning the moment into a reel.

I hope you’re all having a fantastic weekend ❤️

Love Adele xXx

📧 [email protected]
🌐 www.cariadholistictherapies.co.uk

Love, Adele xXx

25/05/2026

✨ What an absolutely amazing weekend at The Big Retreat Festival. I met so many wonderful souls, the workshops were powerful and heart‑opening, and yes… I danced all night in the energy field 😍

If you haven’t been yet, I truly recommend it. It’s fun, wholesome, and the kind of experience that stays with you long after you’re home 💕

cariadholistictherapies.co.uk
07969 671061





Address

Treorchy
CF426TH

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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