Jo Robinson

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Jo Robinson Perimenopause is asking you a question nobody prepared you for: "Who am I now?"
I help women find themselves again đź’«
Your next chapter ↓

Perimenopause has changed me in ways I never expected.There are things I used to want that I no longer care about, thing...
13/10/2026

Perimenopause has changed me in ways I never expected.

There are things I used to want that I no longer care about, things I used to tolerate that I don’t anymore, and parts of myself that I’m only just beginning to explore.

At times it has felt strange to not recognise the woman I’ve always known myself to be, but I am more comfortable with who I am now than I have ever been.

Has perimenopause changed how you see yourself?

Follow if you’re navigating the identity side of perimenopause too 🤍

09/10/2026

Perimenopause can feel like everything is changing at once.

And when so much of our identity has been built around our bodies, our relationships, our roles and our priorities, it’s understandable that we might start questioning who we are too.

If you’ve been feeling a little lost in this stage of life, follow for more on understanding and navigating the identity side of perimenopause 🤍

Feeling lost in perimenopause doesn’t always mean you need to make huge changes to your life.Sometimes, you need the spa...
07/10/2026

Feeling lost in perimenopause doesn’t always mean you need to make huge changes to your life.

Sometimes, you need the space to understand what’s changed, what matters to you now and what you want next from this stage of your life. That’s the work I love helping women with.

If you’d like some support figuring out what comes next, you can find out more about my Perimenopause Identity Roadmap via the link in my bio 🤍

Some things become impossible to unsee. What has perimenopause made you see differently? 🤍
05/10/2026

Some things become impossible to unsee.

What has perimenopause made you see differently? 🤍

03/10/2026

I didn’t expect to feel this pull to create more, experience more and see what else might be possible at this age. It’s one of the things I’m starting to love about getting older.

I’m realising how much of my life there still is to shape and that I t can look however I want it to.

Is anyone else feeling more ambitious in perimenopause?

Follow if you’re figuring out what you want this stage of life to look like too 🤍

I don’t think we find ourselves again in one big moment. I think we become ourselves through all the small moments when ...
30/09/2026

I don’t think we find ourselves again in one big moment. I think we become ourselves through all the small moments when we listen to what we need, keep a promise to ourselves and choose to show up for the woman we’re becoming.

One small promise at a time.
Follow for more 🤍

28/09/2026

I realise now how many ideas I had about who I was, and how since embracing these other parts of myself, I feel so much more like me!

For me, this chapter is about realising we can be whoever we want to be, and giving ourselves permission to find out what this looks like.

What have you always been drawn to that you decided “wasn’t you”? 🤍

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