Charlotte Pardy MA - The Mother Wound Whisperer

Charlotte Pardy MA - The Mother Wound Whisperer Mother Wound Specialist & Psychotherapist healing women's childhood trauma to help them create a life they love ❤️ If so, I can help! What makes me different?

Are you a daughter of a challenging, frustrating mum who craves the EMOTIONAL & MENTAL FREEDOM that comes with knowing that you are worthy & enough? Do you know in your soul ✨ you are meant to positively impact the lives of others through your work & deserve healthy relationships around you that support you? Do you feel frustrated, overwhelmed, & stressed trying every strategy you can think of to

fix mum or feel better, but nothing works? Are you showing up inconsistently in your relationships & work because you feel too much or not enough, leaving you with imposter syndrome & trying to people-please? Would you like to stop having to choose between feeling emotionally safe or connected and instead have healthy relationships & friendships that support you to achieve your dreams? I've learned how to ditch the guilt, shame & blame, & live a happier more harmonious life! Using my proven framework, my clients quickly implement simple strategies that help them understand & truly heal their mother wounds.

𝐖𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞𝐬𝐞?
⭐️ Penny has rebuilt & healed her relationship with her children
⭐️ Lynne has had a year of transformation & business success where she put her needs first & got clear on her boundaries
⭐️ Helen got understanding & clarity on the ways in which patterns that started in her childhood have played out in the rest of her life & is now curating the life she desires

𝙃𝙤𝙬 𝙩𝙤 𝙒𝙤𝙧𝙠 𝙒𝙞𝙩𝙝 𝙈𝙚:

💎 1:1 Psychotherapy: for women who love having high-level support

🌱 Understanding YOUR Mother Wounds: a 21 day kickstart designed for women who want to discover their unique mother wounds, how they show up & what to do about them.

🌹Daughters of The Roses: a high-level program for women who are ready to truly heal their mother wounds to find the happiness & success they deserve. As a fellow survivor and award-winning, trauma-informed psychotherapist I have the lived experience, the clinical knowledge & mental health training to provide you with a holistic service. Over 16 years, I've worked with over 500 entrepreneurs, business professionals, & determined women to step into the best version of themselves & crush their goals. My mission is to help empower women to see own their light, make a massive impact, & have healthy, happy relationships! Send me a DM here on LinkedIn to chat! Email: [email protected]

🔅 Masters degree in psychotherapy
🔅 Trauma informed
🔅 Fellow survivor
🔅 Mother wounds specialist
🔅 BACP Registered

02/09/2026

I wrote a book I wish had existed when I was younger, standing in the wreckage of a relationship with my mum that I couldn't yet put words to.

Breaking Free, Blooming Wild is that book now. It's for every woman who has felt the quiet ache of being the strong one while feeling empty underneath, who has spent years giving and giving and still somehow feels it isn't enough.

It's for women navigating difficult relationships with their mums, women like you.

A reader called Kate wrote to me not long ago, and I haven't been able to forget it:
"I'm reading this book so my daughter doesn't have to."

That's what this book is for. Not to dwell on what happened, but to help you understand it, and to help break the pattern before it reaches the next generation.

If any of that sounds familiar, Breaking Free, Blooming Wild is available on Amazon now. It might be the book you needed someone to hand you years ago. 🌹

I stood in a card aisle looking for a birthdaycard for my mum, turning cards over one after another, looking for one tha...
26/08/2026

I stood in a card aisle looking for a birthdaycard for my mum, turning cards over one after another, looking for one that told the truth. None of them did.

So I started writing my own truth instead, and that's how Breaking Free, Blooming Wild began.

It's not a book about blaming your mum. It's a book about understanding what happened to you, why it happened, and how you can stop it happening again, to you, to your daughters, to the women who come after you.

One reader put it better than I ever could:
"I read this book so my daughter doesn't have to."
That's the whole point. Breaking the cycle so it doesn't pass down again.

If you've ever felt the quiet ache of being under-mothered, if you've spent years being the strong one while feeling empty underneath, this book was written for you.

Breaking Free, Blooming Wild is available on Amazon now. Link in bio. 🌹

A small ask, if you have a few minutes to spare 🌹If we've worked together, whether that was in a therapy room, on a ret...
21/08/2026

A small ask, if you have a few minutes to spare 🌹

If we've worked together, whether that was in a therapy room, on a retreat, inside Daughters of the Roses, or even just through you reading Breaking Free, Blooming Wild, I'd be so grateful if you'd consider leaving me a Google review.

It doesn't need to be long or polished. Just a few honest words about what our time together, or reading the book, meant to you. Reviews like this help other women who are standing exactly where you once stood, wondering if this work could help them too, find their way to me.

You can leave one here on the link below: https://g.page/r/CS6UsaopfhvvEBM/review

Thank you, truly, for being part of this journey. It means more than you know.

If your relationship with your mum was complicated, her death doesn’t simplify it. That doesn’t mean you’re grieving wro...
07/08/2026

If your relationship with your mum was complicated, her death doesn’t simplify it. That doesn’t mean you’re grieving wrong.

You only ever knew her through your own experience of her, not some fixed record of who she really was. So the guilty thought and the hurt thought can both show up in the same afternoon. Neither one cancels the other out.

And the conflict isn’t something stuck inside you waiting to be solved. It’s recreated fresh, moment to moment. A tender memory and a painful one aren’t locked in battle. They’re just two passing thoughts, not a verdict you have to reach.

You’re not grieving wrong. You’re grieving a real, complicated, human relationship. That was always going to be messier than the sympathy cards suggest.


06/08/2026

I didn't get my teenage years at home, I left when I was 14 years old.

So when my kids became teens to say I felt all at sea was an understatement!

My experience was so vastly different to theirs, and books (like this one), conversations with my friends partner and therapist not only helped me break the cycle for them, and ne, it helped me become the mum I wanted to be.

And it worked, they are now in their mid-twenties and our relationship is still thriving.

Good therapy and great support make all the difference.

Let me know in the comments what books have supported you in your healing and relationships. 👇

Are you a storm reader? Dive into my latest blog on what carrying a mother wound is really like.Link in bio.
05/08/2026

Are you a storm reader?

Dive into my latest blog on what carrying a mother wound is really like.

Link in bio.

Have you read it yet?
22/05/2026

Have you read it yet?

11/04/2026

Life, work, community, ballet and my book. What are you exploring right now?

06/04/2026

How does your beginning affect you? What still echoes from your past?

01/04/2026

Nobody tells you that setting a boundary with your mother might be the hardest thing you ever do.
Not because boundaries are complicated.

Because you were never supposed to need one.
She was supposed to be the safe place.

The one who saw you.
The one who made the world feel smaller and less frightening.

So, when you finally find the words, finally say the thing, finally ask for something different...

And the guilt arrives like clockwork.

You don't think, good, that boundary is working.
You think, I am a terrible daughter.
You think, maybe I'm being too sensitive.
You think, who am I to ask for this?

And then the boundary slips.
Not because you're weak.

Because you were taught, very early, that keeping her comfortable was your job.

That her feelings came first.
That love meant making yourself smaller so she could feel bigger.

Boundaries weren't modelled for you.
They weren't safe to have.

So, of course you don't know how to hold one now without your whole body flooding with guilt and doubt.
Of course it feels cruel when it isn't.
Of course it feels like rejection when it's actually the opposite.

Here's what I want you to know.

A boundary is not a wall.
It is not punishment.
It is not you stopping loving her.
It is you deciding that this relationship is worth having honestly, even if honesty is harder than pretending.

Boundaries are not how you leave.
They are how you stay.
Without losing yourself completely in the process.

You were never too sensitive.
You were never too much.
You were just never shown that you were allowed to take up space too.

You are allowed now. 🌹

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