Healthy Cornwall

Healthy Cornwall Are you ready to make the healthy choice? No matter what your age or ability, we can help you to live a healthier lifestyle

Last week, we had the absolute pleasure of enjoying the Badger Forest School Holiday Club at Cardinham Woods.The childre...
02/06/2026

Last week, we had the absolute pleasure of enjoying the Badger Forest School Holiday Club at Cardinham Woods.

The children fully embraced the outdoors, having great fun on a slip and slide they created themselves, getting creative in the ‘forest kitchen’, and even putting together their very own show. There were also plenty of colouring activities to spark their imaginations.

They enjoyed healthy snacks throughout the day and made the most of the beautiful natural surroundings, with constant smiles and laughter throughout the day.

We’re really looking forward to collaborating with Badger Forest School again over the summer holidays.

01/06/2026

Please Note: Unfortunately due to bad weather our Portreath Beach Play session is cancelled today, sorry for any inconvenience.

❤ We had another brilliant Explorers Club session teaming up with Cornwall Museum and Art Gallery this week.🍓🫐 The famil...
30/05/2026

❤ We had another brilliant Explorers Club session teaming up with Cornwall Museum and Art Gallery this week.

🍓🫐 The families enjoyed making potions, fruit kebabs and exploring the Eatwell Guide.

🙌📅 We're looking forward to the next session, which will take place on Wednesday 5 August.

🌳 We had a fantastic session this week with the WILD Young Parents Project team at National Trust - Trelissick Gardens, ...
29/05/2026

🌳 We had a fantastic session this week with the WILD Young Parents Project team at National Trust - Trelissick Gardens, in partnership with the National Trust.

☀ The children had so much fun in the sun exploring, then enjoying healthy snacks in that all important shade.

We had a lovely time at this week's Bodmin Way Community Health & Wellbeing Workers Drop-in at Kinsman Community Hub.Des...
28/05/2026

We had a lovely time at this week's Bodmin Way Community Health & Wellbeing Workers Drop-in at Kinsman Community Hub.

Despite the heat, families got stuck in at our Family Cook Up, where we made delicious fish cakes using tinned sardines 🐟

Sardines are a great choice for healthy, budget-friendly meals, and we shared a few reasons why:
✅ Packed with nutrients – rich in protein, vitamin B12 and vitamin D
✅ Great for bones – because we can eat the soft bones, they’re high in calcium
✅ Heart-healthy – full of omega-3 fats, which support brain and heart health
✅ Good value – much cheaper than other oily fish like salmon, but just as nutritious
✅ Lower in contaminants – as smaller fish, they tend to contain fewer pollutants

It was fantastic to see everyone getting involved, learning new skills, and enjoying simple, affordable ways to eat well.

❤ Thank you to everyone who came along – we’re already looking forward to the next one!

Mel and Holly from our Workforce and Training team attended the annual The Two Bays Trust Big Blue Day at Trevathan Farm...
26/05/2026

Mel and Holly from our Workforce and Training team attended the annual The Two Bays Trust Big Blue Day at Trevathan Farm, Port Issac recently.

We offered free Blood Pressure checks and had some amazing conversations with so many people about wellbeing and the support we provide.

We also had the privilege of meeting comedian/presenter Sue Perkins and actor Nicola Walker (who was given a blood pressure check by the team)

The Two Bays Trust is a mental health and wellbeing charity that delivers conservation activities for the benefit of people and the environment. Thank you for inviting us to attend this amazing event. The weather forecast was not looking too good but as luck should have it, the weather dried and it was a great success.

👏❤
26/05/2026

👏❤

Pregnant or have a little one? Join our free, friendly group walks.👶 Gentle, buggy-friendly routes🗣️ Meet other parents ...
26/05/2026

Pregnant or have a little one? Join our free, friendly group walks.

👶 Gentle, buggy-friendly routes
🗣️ Meet other parents & parents-to-be
❤️ Boost your wellbeing in the fresh air
🗣️ Speak to our supportive team about all things health and wellbeing

📍 We have walks taking place in Penzance, Hayle, Camborne, Pool and Wadebridge.

🌊🏊 Whether you're new to cold water swimming or nervous about trying for the first time, the Salty Swims CIC welcoming a...
24/05/2026

🌊🏊 Whether you're new to cold water swimming or nervous about trying for the first time, the Salty Swims CIC welcoming and supportive group is the perfect place to start.

Healthy Cornwall proudly supports the Penzance group by funding the Friday morning swim, making it completely free to access expert open water swimming support and cold water coaching.

🌈 The VegPowerUK Breakfast in Colour campaign is here to brighten up mornings by encouraging more fruit, veg and beans a...
23/05/2026

🌈 The VegPowerUK Breakfast in Colour campaign is here to brighten up mornings by encouraging more fruit, veg and beans at breakfast time – turning “beige” breakfasts into colourful, healthy and enjoyable meals for families.

✅ We’re inviting everyone – families, schools, early years settings and local organisations – to join in and help inspire others!

📅 Join the launch on 28 May:
Getting involved is simple 👉 make a plant-packed breakfast, snap a photo, and share it on social media using . Whether it’s fruit-loaded pancakes, veggie omelettes, beans on toast or yoghurt bowls, every colourful plate helps show how easy and fun healthy breakfasts can be.

🫐🍓🥑 Let’s fill feeds with bright, delicious inspiration and make breakfast better in colour

Address

Healthy Cornwall, New County Hall, Treyew Road
Truro
TR13AY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

01209 615600

Website

Alerts

Be the first to know and let us send you an email when Healthy Cornwall posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Healthy Cornwall:

Shortcuts

Share

Category