Mind Body and Sue

Mind Body and Sue Mind, Body and Sue takes a holistic approach to your health and wellness. Calm your mind and balance your body with Reiki and Kinesiology.

Renew your vitality, improve your fitness and feel more confident with Personal Training and DNA-tested Nutrition.

15/04/2026

🙌Loving life teaching Reformer . 🙏🏽I'm eternally grateful to the people who come along to my classes and who create such an amazing vibe whilst becoming stronger, more flexible and toning up ! 💫We still have a couple of spaces on some of the classes so if you're interested come along to our calm stylish new studio. Here is the booking link below : https://edensportsclinic.connect.tm3app.com/book/pilates/private_classes Or call 01732 666050/07771996118

So lovely to have Helen from in my Reformer class this morning with her daughter . It's a perfect thing for mums and da...
04/04/2026

So lovely to have Helen from in my Reformer class this morning with her daughter . It's a perfect thing for mums and daughters to do together as reformer is for everyone! Delighted to be part of the team where both Helen and I provide our services . So if you need expert advice from a nutritional therapist , Helen offers face to face consultations in Edenbridge . Happy Easter everyone ! X

For two evenings only : tonight and Tuesday 7th April we have a drop in exclusive for my Reformer Pilates classes at 5.4...
31/03/2026

For two evenings only : tonight and Tuesday 7th April we have a drop in exclusive for my Reformer Pilates classes at 5.45 and 7pm in Edenbridge . Using voucher code Easter10 you can save £10 on the usual price of £25 so your class will only cost £15.
If you have always fancied trying Reformer or have been practising for sometime, come along and enjoy a class.
DM me or call 07771996118 or 01732 666050.
https://edensportsclinic.connect.tm3app.com/book/pilates/private_classes

Healing Courses coming up soon! If you would like to learn Colour Healing, having Reiki First Degree is an advantage alt...
12/03/2026

Healing Courses coming up soon!

If you would like to learn Colour Healing, having Reiki First Degree is an advantage although not essential. The Colour Healing course is just 3 hours long.

For all other Reiki courses we can arrange the courses at times to suit you. Get in touch to arrange a time.

Courses are held in Tunbridge Wells and Edenbridge.

Call 07771996118 to find out more or email [email protected]



Happy International Women’s Day!Thank you to all the wonderful women who have enriched my life - my mum, my daughter Sca...
08/03/2026

Happy International Women’s Day!
Thank you to all the wonderful women who have enriched my life - my mum, my daughter Scarlett, my family, my special friends, the wonderful women at Knowle Grange, The Amara, Eden Mind Body and Spirit, my clients and my Reiki Share Group.
It takes a village to raise a child and to run a business and to support each other through life’s ups and downs and come out stronger the other side 💜

Back in our beloved Italy - gorgeous hotel , fabulous breakfasts , great skiing - and just had the first Bombardino - w...
06/03/2026

Back in our beloved Italy - gorgeous hotel , fabulous breakfasts , great skiing - and just had the first Bombardino - what's not to like ? Feeling grateful ⛷️❄️💕x

Absolutely loving seeing the progression of clients with Reformer at eden_mind_body_spirit . Had a great 1:1 with on Fr...
05/03/2026

Absolutely loving seeing the progression of clients with Reformer at eden_mind_body_spirit . Had a great 1:1 with on Friday . Also had 3 lovely ladies in who are also doing amazingly whilst managing equestrian injuries, back issues and groin injuries - reformer can help everyone .

This made my day 🙏🏽having such an amazing review from a lovely lady in my Reformer Pilates class .💫It's such a beautiful...
12/02/2026

This made my day 🙏🏽having such an amazing review from a lovely lady in my Reformer Pilates class .💫It's such a beautiful space and I am so delighted to be part of such a talented and supportive team offering a form of exercise that both assists you and challenges you at the same time . Come and try Reformer Pilates with me :
Tuesdays 5.45 and 7pm Wednesdays 9.15 and 10.30am Fridays 9.45 and 11am

Discover Reformer Pilates at Eden Mind Body and Spirit, in Edenbridge where intelligent movement meets expert body care....
03/02/2026

Discover Reformer Pilates at Eden Mind Body and Spirit, in Edenbridge where intelligent movement meets expert body care. Small group and 1:1 Reformer Pilates sessions 💪strengthen using resistance training ⭐️improve core strength and posture 💫become more flexible ❤️‍🩹support injury prevention and recovery
🏃‍♀️ enhance performance in sport and everyday life.

If you want a stronger, more balanced body. Join me on Tuesdays : 5.30 and 6.45pm. Wednesdays 9.15 and 10.30am Fridays 9.45 and 11.00am.

📍 Based at Eden Mind Body and Spirit , Edenbridge TN8 5AL
🔗 Book now : https://edensportsclinic.connect.tm3app.com/book/pilates/private_classes Call 01732 666050 or 07771996118 £25 per session. Introductory offer £60 for 3 sessions. Discounts for block bookings.

Address

Tunbridge Wells

Website

Alerts

Be the first to know and let us send you an email when Mind Body and Sue posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share