I have dedicated the last 25 years to exploring how I can best help people make the most of their health. I have studied conventional and integrative medicine, mindfulness, clinical hypnosis and acupuncture as well as non-clinical change theory in coaching, habit formation, continuous improvement and strategic leadership. I am passionate about my role as an NHS GP but so often meet patients I wish
I had more time with. More time to understand their whole situation, more time to help them understand the complex factors at play in their lives and their health, and more time to support them to make those little changes that add up to life-changing progress. MY PHILOSOPHY
- I believe that health and wellness are our most valuable assets
- I believe that our mind, our body, and our spirit are inextricably linked
- I believe that our diet, activity, sleep and relationships have a vital impact on our health
- I believe that real health requires balance across all these areas
- I believe that we have an innate ability to heal ourselves
- I believe that symptoms are a signal that we need to pay attention to something
- I believe that many health conditions result from not paying attention to our bodies
- I believe that everyone is unique and has the right to choose their own healing path
- I believe that kindness and compassion are the heart of the doctor-patient relationship
- I am passionate about working in collaboration with my patients to achieve their potential
