Gaby Rodriguez Nutrition

Gaby Rodriguez Nutrition THE Hormone and Fat Loss Nutritionist for women who LOVE food and movement 🥑🏋🏻‍♀️

✨ GLOW WITH GABS ✨ I’m so excited to finally launch something local as part of my new womens wellness events 💚As much as...
06/06/2026

✨ GLOW WITH GABS ✨

I’m so excited to finally launch something local as part of my new womens wellness events 💚

As much as I love working with women online, there is something special about getting together in person, moving your body, chatting with like-minded women and starting the week in a positive way.

That’s why I’m launching The Monday Morning Reset!

Every Monday morning we’ll meet at Foresters Coffee Shop in Uckfield for a relaxed walk followed by a short nutrition discussion and the chance to ask any questions you have about food, weight loss, habits and wellbeing.

This isn’t a bootcamp.
There are no weigh-ins.
No judgement.
No pressure.

Just a welcoming space for women who want to improve their health, build confidence and connect with others.

✨ July Topics ✨

• Building a balanced plate
• Protein made simple
• Understanding hunger and cravings
• Healthy habits that actually stick

📍 , Uckfield
🕗 Mondays at 8am
📅 Starting 13th July
💷 £5 per session

Spaces will be limited so I can keep the group friendly and supportive 🥰

Comment or DM RESET and I’ll send you the booking details.

06/06/2026

We’re a few days behind 🫣

Let’s do a full day of eating as someone who’s now a qualified Nutritionist but had gotten herself in a bit of a pickle with food for 8 years 💚

05/06/2026

Bone broth has become one of my non-negotiables lately 🤎

I’ve been adding this chicken bone broth from into soups, sauces, gravies and even drinking it on its own when I want something warm and nourishing.

Why I love it:
✨ Easy way to add extra protein
✨ Contains collagen and amino acids
✨ Supports overall nutrition when appetite is low
✨ Convenient, quick and versatile

Is bone broth a magic cure? No.
But it can be a simple addition that helps you increase your protein intake and add more nutrients into your day without overcomplicating things.

Small habits > perfect diets every time.

Have you tried bone broth before?

04/06/2026

Happy 1 year to GRN Coaching 💚🎈

What a fantastic year it’s been and a special mention to my ladies too for the endless support & pushing me to just bloody keep going!

03/06/2026

Let’s do a full day of eating as someone who’s now a qualified Nutritionist but had gotten herself in a bit of a pickle with food for 8 years 💚

POV: you’re the founder of a health and wellness app and this is my business proposal on how I can actually bridge the g...
02/06/2026

POV: you’re the founder of a health and wellness app and this is my business proposal on how I can actually bridge the gap between clinical nutrition knowledge and real life application. ❤️‍🔥

Algorithm… do your thing ✌🏼

Huge thank you to .radio for interviewing Johnny and I this afternoon and talking all things nutrition & co-management ...
01/06/2026

Huge thank you to .radio for interviewing Johnny and I this afternoon and talking all things nutrition & co-management at the hub! 💚

✨ Do you feel like you’re constantly dieting, starting over every Monday, and thinking about food far more than you’d li...
01/06/2026

✨ Do you feel like you’re constantly dieting, starting over every Monday, and thinking about food far more than you’d like to?

What if the answer wasn’t another meal plan, calorie target, or food rule?

My 6-Week Mindful Eating Programme is designed to help you slow down, reconnect with your body, and build healthier habits around food that actually last.

Over 6 weeks, you’ll learn how to:

💛 Understand your hunger and fullness cues
💛 Eat without guilt or anxiety
💛 Feel more in control around food
💛 Reduce emotional and mindless eating
💛 Build confidence in your food choices
💛 Create sustainable habits that support your health and weight loss goals

It’s about learning to trust yourself around food again, enjoying meals without overthinking them, and finding an approach that fits your life.

✨ No food rules

✨ No restriction

✨ No all-or-nothing mindset

✨ Just practical tools, support, and education

📅 Starts 1st July
💻 Fully online
💷 £150 one-off payment

If you’re ready to stop dieting and start building a healthier relationship with food, comment “MINDFUL” below or send me a DM for more information 💌

Address

Uckfield

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Gaby Rodriguez Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Gaby Rodriguez Nutrition:

Shortcuts

Share

Category