I love dance and movement and I want to share the joy I experience when I listen to my body and move it in a way that feels good. As an occupational therapist specialising in sensory integration and a Nia White Belt, I am able to combine my knowledge of the body's sensory needs with practical movement teaching. Nia is a sensory-based movement practice that draws from dance arts, martial arts and h
ealing arts. By engaging the senses and listening to the body, participants can discover, explore, unleash and enhance their individual potential and become the most authentic and alive version of themselves.
