19/04/2026
Well done to all my Physio clients who completed the Manchester Marathon. You all did fantastic. Many are back in with me next week for a recovery Sports Massage. I think this is a record year from people from Barrow, Dalton, Ulverston and the surrounding areas entering the Marathon. Great to see. I've been working on conditioning and rehabilitation with a lot of them. 1 or 2 were 50/50 but got through it. Running is great, but you have to put in the strength work as well. "Prevention is better than cure"