05/10/2020
Online Yoga with John
Tibetan Yoga Weekend with John Renshaw
Saturday, October 10, 2020 to Sunday, October 11, 2020 - all day
For more details please click the shangshung link
https://www.shangshunguk.org/whats-on/ =36804866
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Beginners Online Yantra Yoga Weekly Sessions
Open to everyone no previous experience required. Or if you have just completed the weekend course these classes will help to help deepen, clarify and develop your practice.
Beginning Wednesday 14th October for 8 weeks times 11.00am for 90 mins class.
Recommended donation £10 per session or a block of 8 paid in full at £70.
For payment details contact John [email protected]
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Yantra Yoga Tuesdays 10.00 am on-going weekly classes
This class is for people who have previous experience of yantra yoga and wish to progress further, this class started as a complete beginners class at the end of May so now it’s at a more developed level.
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Moved to Breathe
For people who may consider Yantra Yoga difficult, John will be restarting this course if there is sufficient interest.
Moved to Breathe evolved out of years of practise and exploration, we will be learning how to move and breathe mindfully, using easy exercises and movements inspired by Tibetan yoga and Yantra Yoga, its explorative, mindfully connecting movements with naturally occurring breath, the movements 'breathe' you, and the breath moves you, the principles are similar to Yantra Yoga, but without the rigid structures of alignment and timing, that we may also find in many yoga systems. Depending on group interest and capacity the sessions may develop more internally with holds, and draw from different Tibetan Buddhist & Bon systems of Tsa lung Trul khor . Please contact John for more info or to register your interest [email protected]
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One-to-one sessions with John
If you feel you would like to work with John on a more personal and individual basis for any reason then please contact him about working in a one to one setting.
What’s on? Special Announcement – COVID19 In the light of public health issues surrounding the corona virus: Most SSIUK events will take place via zoom over the coming months. Please check the website for further details over the coming weeks for further information and booking. Thank you for yo...