Yoga with John

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Yoga with John My mission is to empower and inform yogi's on their journey towards balance and integration of body, speech/energy and mind.

John is an experienced practitioner of Acupuncture, Chinese Herbal Medicine, Massage and Yoga ,he offers a comprehensive and integrated set of skills to treat the whole person, teaches different systems of yoga and meditation, and is a yoga therapist. YOGA IS MEDICINE

John has been teaching yoga since 1979, a SYT with yoga alliance and is a Yoga Therapist for mental health Minded Institute, for more than 20 years practicing Acupuncture, Chinese herbal medicine, and is a body work therapist. yoga is medicine when combined with all of its many facets applied appropriately for each individual, particularly when integrated with an holistic understanding of oriental medicine, then Yoga is one of the best form of preventive medicine. John offers courses classes’ and one to one yoga
Classes vary from complete beginner level to more dynamic and advanced levels, but always a key point in mind is the unique constitution and present state of each individual and how yoga can be modified to suit your ability, condition and capacity. Different styles of yoga are used drawing from a broad range of yogic and bodywork traditions depending on the focus of the course, Tibetan Yantra yoga, Hatha yoga, restorative yoga, yin yoga, and yoga therapy.
• YFTM yoga for the mind, 8 week course for stress anxiety and depression
• Yantra yoga Introduction for beginner’s weekends or 8 week courses.
• Yoga with a Constitutional and Medical approach.
• Intensive flowing practice for advanced students including variations, pranayama and contemplation.
• Yoga Therapy working to help people address their physical and emotional problems.
• Tibetan Bon Yoga Tsalung &Trulkhor from the Zhangzhung Nyengyü

Buddha Nature it is what we are its the essential nature of the mind,

https://preview.mailerlite.io/preview/358553/emails/97921154153448726
06/09/2023

https://preview.mailerlite.io/preview/358553/emails/97921154153448726

There are still some places left on our Yantra Yoga & the Seventh Lojong retreat at Kunselling with authorised instructor John Renshaw. This is a rare opportunity to learn these important practices from an expert! In his May retreat at Merigar, Yeshi Namkhai reminded us how useful they are.

last few places next weekend
17/01/2021

last few places next weekend

https://www.shangshunguk.org/whats-on/ =40490362
27/11/2020

https://www.shangshunguk.org/whats-on/ =40490362

What’s on? Special Announcement – COVID19 In the light of public health issues surrounding the corona virus: Most SSIUK events will take place via zoom over the coming months. Please check the website for further details over the coming weeks for further information and booking. Thank you for yo...

05/10/2020

Online Yoga with John
Tibetan Yoga Weekend with John Renshaw
Saturday, October 10, 2020 to Sunday, October 11, 2020 - all day
For more details see shangshung link below
________________________________________
Beginners Online Yantra Yoga Weekly Sessions
Open to everyone no previous experience required. Or if you have just completed the weekend course these classes will help to help deepen, clarify and develop your practice.
Beginning Wednesday 14th October for 8 weeks times 11.00am for 90 mins class.
Recommended donation £10 per session or a block of 8 paid in full at £70.
For payment details contact John [email protected]
________________________________________
Yantra Yoga Tuesdays 10.00 am on-going weekly classes

This class is for people who have previous experience of yantra yoga and wish to progress further, this class started as a complete beginners class at the end of May so now it’s at a more developed level.
________________________________________
Moved to Breathe
For people who may consider Yantra Yoga difficult, John will be restarting this course if there is sufficient interest.
Moved to Breathe evolved out of years of practise and exploration, we will be learning how to move and breathe mindfully, using easy exercises and movements inspired by Tibetan yoga and Yantra Yoga, its explorative, mindfully connecting movements with naturally occurring breath, the movements 'breathe' you, and the breath moves you, the principles are similar to Yantra Yoga, but without the rigid structures of alignment and timing, that we may also find in many yoga systems. Depending on group interest and capacity the sessions may develop more internally with holds, and draw from different Tibetan Buddhist & Bon systems of Tsa lung Trul khor . Please contact John for more info or to register your interest [email protected]
________________________________________
One-to-one sessions with John
If you feel you would like to work with John on a more personal and individual basis for any reason then please contact him about working in a one to one setting.
________________________________________

Online Yoga with JohnTibetan Yoga Weekend with John Renshaw Saturday, October 10, 2020 to Sunday, October 11, 2020 - all...
05/10/2020

Online Yoga with John
Tibetan Yoga Weekend with John Renshaw
Saturday, October 10, 2020 to Sunday, October 11, 2020 - all day
For more details please click the shangshung link
https://www.shangshunguk.org/whats-on/ =36804866
________________________________________
Beginners Online Yantra Yoga Weekly Sessions
Open to everyone no previous experience required. Or if you have just completed the weekend course these classes will help to help deepen, clarify and develop your practice.
Beginning Wednesday 14th October for 8 weeks times 11.00am for 90 mins class.
Recommended donation £10 per session or a block of 8 paid in full at £70.
For payment details contact John [email protected]
________________________________________
Yantra Yoga Tuesdays 10.00 am on-going weekly classes

This class is for people who have previous experience of yantra yoga and wish to progress further, this class started as a complete beginners class at the end of May so now it’s at a more developed level.
________________________________________
Moved to Breathe
For people who may consider Yantra Yoga difficult, John will be restarting this course if there is sufficient interest.
Moved to Breathe evolved out of years of practise and exploration, we will be learning how to move and breathe mindfully, using easy exercises and movements inspired by Tibetan yoga and Yantra Yoga, its explorative, mindfully connecting movements with naturally occurring breath, the movements 'breathe' you, and the breath moves you, the principles are similar to Yantra Yoga, but without the rigid structures of alignment and timing, that we may also find in many yoga systems. Depending on group interest and capacity the sessions may develop more internally with holds, and draw from different Tibetan Buddhist & Bon systems of Tsa lung Trul khor . Please contact John for more info or to register your interest [email protected]
________________________________________
One-to-one sessions with John
If you feel you would like to work with John on a more personal and individual basis for any reason then please contact him about working in a one to one setting.

What’s on? Special Announcement – COVID19 In the light of public health issues surrounding the corona virus: Most SSIUK events will take place via zoom over the coming months. Please check the website for further details over the coming weeks for further information and booking. Thank you for yo...

https://www.shangshunguk.org/whats-on/ =36804866
05/10/2020

https://www.shangshunguk.org/whats-on/ =36804866

What’s on? Special Announcement – COVID19 In the light of public health issues surrounding the corona virus: Most SSIUK events will take place via zoom over the coming months. Please check the website for further details over the coming weeks for further information and booking. Thank you for yo...

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Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

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