Helen Cartmell YOGA

20/06/2026

☀️🌿🌸 Solstice Blessings to You All 🌸🌿☀️

I hope you’re all enjoying this beautiful sunshine today and taking a moment to honour and celebrate the light that shines within each of you.

A heartfelt thank you to everyone who joined me for my special Celebrate the Light Evening last night. It was such a wonderful gathering, and I feel incredibly grateful to have shared that time and energy with you all. ☀️🙌🏼✨

For those who weren’t able to make it, don’t worry—I’ll be hosting another longer session soon, and I’d love for you to join us.

Wishing you all a peaceful, joyful weekend filled with light, love and moments of gratitude.

I look forward to seeing some of you on Monday and Wednesday.

Namaste 🙏🏼

Helen ☀️🌿🌸

“May you continue to shine brightly and carry the warmth of the Solstice within your heart.” ✨☀️💛

19/06/2026

Tonight, as we gather to celebrate the light of the Summer Solstice and honour the longest day of the year, we also take time to celebrate something equally powerful – the light that shines within each of us.
The Solstice reminds us of the abundance, growth, and energy that surrounds us in nature. It is a beautiful opportunity to pause, reflect, and reconnect with our own inner wisdom and strength. Through yoga, meditation, intention setting, and shared connection, we create space to nurture that inner light and allow it to guide us forward.
This evening is about more than movement and mindfulness; it is about remembering who we are beneath the noise of everyday life. It is about unlocking our true potential, embracing our authentic selves, and choosing to live with greater purpose, joy, and intention.
As the sun reaches its peak, may we also honour the light within ourselves—the light that inspires us to grow, heal, dream, and shine brightly in the world.
I can’t wait to share this special evening with you.

Namaste Helen ☺️🌸

Helen Cartmell YOGA

To book please click the link below

🔗 https://helencartmellyoga.as.me/

18/06/2026

JUST 3 SPACES LEFT! ☺️🙌🏼✨🌞🌸🌳

This Friday 19th June - beginners welcome

🌸a magical evening to uplift the soul🌸

“Celebrate the Light”
SUMMER SOLSTICE EVENING
By Helen Cartmell Yoga

Join me for a beautiful Summer Solstice Yoga Evening as we gather to honour the longest days of the year and reconnect with the rhythms of nature.

An evening of soothing yoga, herbal tea, intention setting, guided meditation, pampering and relaxation in a welcoming inspired and nurturing space.

✨ Friday 19th June
✨ 6.30pm – 9.00pm
✨ Goosnargh Village Hall
✨ £35 per person

Take time to pause, reflect, celebrate your growth and reconnect with what lights you up.

☀️Spaces are limited & booking is essential

To book you can click my link below

https://helencartmellyoga.as.me/

Any questions please contact me on

16/06/2026

Hi everyone i am so looking forward to holding space for you all this Friday. There are still spaces for those who would like to come along ☺️🙌🏼✨

🌸a magical evening to uplift the soul🌸

“Celebrate the Light”
SUMMER SOLSTICE EVENING
By Helen Cartmell Yoga

Join me for a beautiful Summer Solstice Yoga Evening as we gather to honour the longest days of the year and reconnect with the rhythms of nature.

An evening of soothing yoga, herbal tea, intention setting, guided meditation, pampering and relaxation in a welcoming inspired and nurturing space.

✨ Friday 19th June
✨ 6.30pm – 9.00pm
✨ Goosnargh Village Hall
✨ £35 per person

Take time to pause, reflect, celebrate your growth and reconnect with what lights you up.

☀️Spaces are limited & booking is essential

To book you can click my link below

https://helencartmellyoga.as.me/

Any questions please contact me on

📞 07834 895679

Facebook / Instagram - Helen Cartmell Yoga

16/06/2026

Hi everyone I’m Helen and I thought I’d explain a little about my classes If you’ve been thinking about coming along for a while, here’s a little bit about what you can expect… 🌸

My classes are designed to help you de-stress, slow down, and reset your nervous system in a welcoming and supportive space. I offer plenty of options and variations throughout the practice, so you can make each pose work for your body, whatever your experience level, flexibility, or fitness.🙌🏼

As well as improving balance, flexibility, and strength, we’ll work on releasing tension, realigning the body, deepening the quality of your breath, and restoring your energy. The practice is designed to help calm a busy mind, bring you back into the present moment, and create a deeper connection with yourself.🌞

You’ll leave feeling more grounded, refreshed, and balanced — in both body and mind. 💛

Any further questions please get in touch 👋🏼

Class Details
📍 Goosnargh Village Hall (ample parking)
🗓 Mondays & Wednesdays
⏰ 7–8pm
💷 £10 per class
🌿 Beginners welcome
📞 07834 895679
🧘🏻‍♀️ 🧘🏻‍♂️ men and women both welcome

Helen Cartmell YOGA

To book click the link below or pay cash on arrival

🔗 https://helencartmellyoga.as.me/

13/06/2026

Helen Cartmell Yoga
Beginners welcome 🤍

🗓️ Monday & Wednesday Evenings
🕖 7:00pm – 8:00pm
💷 £10 per class
🌿 Beginners welcome
📲 Book via the link
🔗 https://helencartmellyoga.as.me/
💵 Or pay cash on arrival

✨ Come as you are. Take an hour for yourself. Leave feeling refreshed, relaxed and restored

13/06/2026

I’m so looking forward to holding space for you all next Friday. There are still spaces for those who would like to come along ☺️🙌🏼✨

🌸a magical evening to uplift the soul🌸

“Celebrate the Light”
SUMMER SOLSTICE EVENING
By Helen Cartmell Yoga

Join me for a beautiful Summer Solstice Yoga Evening as we gather to honour the longest days of the year and reconnect with the rhythms of nature.

An evening of soothing yoga, herbal tea, intention setting, guided meditation, pampering and relaxation in a welcoming inspired and nurturing space.

✨ Friday 19th June
✨ 6.30pm – 9.00pm
✨ Goosnargh Village Hall
✨ £35 per person

Take time to pause, reflect, celebrate your growth and reconnect with what lights you up.

☀️Spaces are limited & booking is essential

To book you can click my link below

https://helencartmellyoga.as.me/

Any questions please contact me on

📞 07834 895679

Facebook / Instagram - Helen Cartmell Yoga

Schedule your appointment online Helen Cartmell Yoga