What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Friday 9am - 5pm Saturday 9am - 9pm Sunday 9am - 8pm

Total Reiki

Jikiden Reiki Treatments
Angelic Reiki Treatments
Reiki Drum Treatments
Usui Reiki Ryoho Training
Reiki Shares

26/05/2026

Back from my 3 weeks of healing and restoring in Singapore and Koh Samui. Putting tech on hold and pausing to reconnect with myself and the natural world was such a blessing.

I am excited to continue with my weekend classes of Usui Reiki Ryoho even more now. I have the following courses coming up so please get in touch if you wish to book on.

Usui Reiki Ryoho is all about healing the self emotionally, mentally, physically and spiritually and I would be delighted to guide you on your journey.

Okuden (Level2) Saturday 27th & Sunday 28th June Upminster Sanctuary Complementary Healing and Teaching £280

Shoden (Level 1) Saturday 25th & Sunday 26th July £220

Contact Clare 07752 296904

01/05/2026

✈️✈️✈️✈️✈️✈️✈️

28/04/2026

Protecting your energy is a form of self-respect.

Because energy is not just a “vibe”, it’s your attention, your capacity, your nervous system, your spirit. It’s what gets drained by constant noise, overgiving, rushing, and carrying what isn’t yours.

A few gentle ways to keep your energy clean and steady:
Close the tabs: finish one thing before opening another
Choose your inputs: less doom-scrolling, fewer draining conversations
Seal the day: wash your hands, change your clothes, open a window, let the day leave you
Return to the body: one hand on the heart, one on the belly, longer exhale than inhale
Bless your no: a kind boundary is an energetic boundary

If you’ve been feeling scattered, heavy, or “not like yourself”, you don’t have to reset alone. The Upminster Sanctuary is here with calming therapies and nurturing classes to help you come back to centre, softly, safely, and in your own time.
Send us a message and we’ll help you choose what supports you best. 🌿

upminstersanctuary.com

26/04/2026

A wonderful weekend teaching Shoden Level “first teachings” of Shin Shin Kaizen Usui Reiki Ryoho. Congratulations to Pam and Ainsley you took to it like ducks to water and it was a privelidge guiding you.

Upminster Sanctuary Complementary Healing and Teaching

Enjoy your self healing journey ❤️🙌🙌🙌

21/04/2026

Everything is connected. We are not separate from nature. We are nature. We need the exchange that takes place between nature and us to stay whole and at peace.

The energy of all things is referred to in Japan as Reiki. Universal Life Force Energy. It runs through all things born from creation.

We are closer to it than you could believe and this energy can be cultivated within to promote good health with Usui Reiki Ryoho.

Wishing you peace 🙏✨✨

Upminster Sanctuary Complementary Healing and Teaching

13/04/2026

Happy Monday everybody. What a beautiful sunny morning. 🙏🙏🙏

Upminster Sanctuary Complementary Healing and Teaching

09/04/2026

It feeds my soul to work in such a beautiful place Upminster Sanctuary Complementary Healing and TeachingI spend three mornings a week helping the wonderful Julia run The Sanctuary with admin, sorting courses, posting pictures and ensuring the smooth running of everything.

The rest of my time is spent giving Reiki Treatments and running Reiki Courses. It is a pleasure to guide people in the traditional teachings of Shin Shin Kaizen Usui Reiki Ryoho. I teach Level 1, 2 and eventually Masters to my students who wish to deepen their practise.

Contrary to popular perception Reiki isn’t all about healing others it’s a journey into the self. It’s about finding inner peace and stillness through energy cultivation and mindfulness. It gives you the tools to cope when life gets tough.

If you are called I have one space left for 25th and 26th of this month. It is £220 and I continue supporting students on their journey with monthly shares.

Contact. 07752 296904

06/04/2026

Reiki is an infinite supply of life force energy 🙌✨

04/04/2026

Last remaining space for Aprils workshop. A journey of self healing and inner peace with Usui Reiki Ryoho 🙌 Upminster Sanctuary Complementary Healing and Teaching

Contact Clare 07752 296904.

Address

The Upminster Sanctuary
Upminster
RM142XH

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Friday	9am - 5pm
Saturday	9am - 9pm
Sunday	9am - 8pm

Telephone

+447752296904

Website

http://upminstersanctuary.com/

Alerts

Be the first to know and let us send you an email when Total Reiki posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Total Reiki:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Business
Claim ownership or report listing

Want your business to be the top-listed Health & Beauty Business in Upminster?