Yoga for Happiness and Health

12/05/2026

My little yoga space 🥰🧘‍♀️
Using the Sun Salutation, with simple mindfulness mantras we have been using in class💖

12/05/2026

My own simple recording of the LAM seed mantra🧘‍♀️

12/05/2026

A simple version of the LAM see mantra🧘‍♀️

12/05/2026

My little yoga space 🥰🧘‍♀️
Using the Sun Salutation, with simple mindfulness mantras we have been using in class💖

21/04/2026

24/01/2026

Enjoying being outside for this morning yoga practice ☀️🧘‍♀️💖

11/06/2025

** UPDATE**
This event has been currently postponed

14/05/2025

Lovely sunny Monday evening walk.
Just a few of our walking group on a Monday evening at Victoria Park, Stretford 🥰xx

06/04/2025

Day 1: Embracing Self-Love.
A self-love yoga plan designed to motivate and improve flexibility.
This session blends movement, breathwork, affirmations and relaxation. 💗
Centering Breath
Inhale: “I am worthy”💗
Exhale: “I am enough”💗
Relaxation :- I honour and love myself💗

DISCLAIMER
Not all exercises are suitable for everyone, if in doubt, do check with your doctor before using this video. This instruction and advice is not a substitute for medical counselling. If done improperly, any exercise has some risk of injury. If you feel discomfort or pain, do not continue. This video has not been made with pregnancy in mind. The participants and distributors of this video disclaim any liability of injury in connection with the exercise in this video and taking part is entirely at your own risk. 💗

24/11/2024

The biggest thanks 🙏to Flixton Slim with Claire☺️, I finally reached my target weight on Thursday 21st November, losing a total of 2st 4lbs and back to my healthy weight😃
Following COVID infection in July 2022, I suffered with some physical health related problems, along with some personal life challenges and struggling to eat healthy meals between my yoga sessions, my weight increased!!
A massive thanks to the wonderful Claire and Thursday evening group, for all your inspiration, encouragement, support, friendship and fun over this last 18 months, to not only help me reach my target weight, but to totally improve my health and positively change the way I eat!!
Here is a snapshot of my journey and a few of the fabulous Slimming World meals that I’ve cooked so far!😋❤️
I am excited to be now starting on my new ‘Slim for Life’ plan with Claire.
I would definitely recommend Claire’s groups, if you are looking to improve your health and life with Slimming World. 🙏💖🙏💖