Essential Connections with Tracie Penny

05/06/2026

Lichfield, are you ready? 🤩

I’m delighted to be bringing my unique blend of Yoga Nidra and Sound Bath experiences to Lichfield.

This deeply relaxing monthly session is designed to help you step away from the demands of everyday life, calm your nervous system and enjoy a space where rest is the priority 🌹

🌙 First session:
📅 Friday 26th June
⏰ 7:00pm – 8:30pm

At NW Event Solutions, 1 Wade St, Lichfield.

Maximum 10 spaces available to create a calm, intimate experience 😌

Link to book on: https://buytickets.at/essentialconnections/2248676
This will become a regular event on the last Friday of each month, and I can’t wait to welcome you 💜

Who would love an evening dedicated entirely to rest and relaxation?

21/05/2026

Earlier this month I had a beautiful day spent revisiting the doTERRA AromaTouch Technique 💜

Although I originally trained in AromaTouch some years ago, I truly believe in keeping my knowledge fresh, accurate and in line with best practice. This was the perfect opportunity to do just that.

A huge thank you to the amazing Lindsay Plantin and Sabrina Smart for holding such a wonderful training day, alongside a fabulous group of women. So many laughs, shared experiences, connection and beautiful healing energy throughout the day 💜

The AromaTouch Technique is a gentle yet powerful application of essential oils designed to help reduce stress, support the immune system, encourage relaxation and bring the body back into balance and homeostasis.

I’m feeling incredibly grateful, inspired and excited to continue offering this beautiful technique. If you’d like to know more about AromaTouch or experience a session for yourself, please feel free to message me 🫶✨

ps. I do love a certificate 😁😁😁

19/05/2026

✨ SAVE THE DATE ✨

Join us for a beautiful evening of wellness, skincare and self-care on Thursday 4th June from 6:30pm–8:30pm at Poms Cafe, Ashbourne.

Together, we’ll guide you through a relaxing and uplifting experience including:

🌿 A step-by-step Tropic skincare facial
🌿 An introduction to using essential oils for wellness
🌿 Creating your own diffuser bracelet to take home
🌿 Time to unwind, connect and enjoy a little calm amongst the busyness of life

Your £30 ticket also includes delicious cake and a hot drink ☕🍰

Hosted by
Tracie Penny, doTERRA Wellness Advocate
& Lisa Perry, Tropic Executive Leader

Heres the link to book on or to can contact either me or Lisa 🥰

https://www.eventbrite.co.uk/e/1989829079341?aff=oddtdtcreator

Spaces are limited, so message to reserve your place 💚

19/05/2026

Great space in the heart of Lichfield 🤩🤩🤩

Contact us to book your event in our space

21/04/2026

When you attend the Essentially Deep workshop, you’ll receive a beautifully comprehensive book to keep—designed to support you long after the day is over.

It’s there to help you continue learning, deepening your understanding, and building your confidence so you can truly get the most out of your essential oils in everyday life.

This isn’t just a workshop—it’s the beginning of a journey into using your oils with clarity, purpose, and trust in your own knowledge.

https://www.eventbrite.com/o/110415680001?aff=ebdsshios

10/04/2026

✨ Exciting news! ✨
I’m so happy to finally share my upcoming workshop dates with you lovely people 💛
I’ll still be running sessions in Lichfield, and I’m now expanding to Derby and Uttoxeter too — I can’t wait to meet more of you!
These workshops are created for women like me who want to feel better, live healthier, and make simple, sustainable changes to their daily routines and environment 🌿
No overwhelm. No extremes. Just small steps that add up to real change.
If you’re curious, ready to learn, and want to take control of your health, I’d love for you to join me 🤍
👉 Tap the link in my bio to see all upcoming dates and book your place
Derby Uttoxeter MindfulLiving SmallStepsBigChanges

27/03/2026

Next Saturday (4th April) will find me at NW Event Solutions again holding another Skin deep workshop, 10am - 12pm and I can’t wait. We will be looking at ways to reduce the toxic load and will be discussing the common ingredients found in our everyday skin care products and the potential impact they could be having on our overall health.

We will be exploring toxic free alternatives using skin friendly ingredients along with cptg essential oils to give us the beautiful healthy aromas we love.

Here’s the link to book on: https://www.eventbrite.co.uk/e/1985636640644?aff=oddtdtcreator

Dive into toxic-free skincare tips and tricks for a fresh, glowing you at our Skin Deep workshop.

24/03/2026

Love this 🤩 and I love being an annoying person 🤣🤩

Airports inspire me to write. Sharing this morning’s words with you all. Hope it helps 💛💛