Wadebridge Osteopaths

30/05/2026

BALANCE BUDDIES RETURNS NEXT WEEK!

One week today we are delighted to relaunch our Balance Buddies classes at the Centre

These friendly and supportive sessions are specifically designed for people identified as being at risk of falls, helping to improve balance, confidence and mobility in a safe and welcoming environment.

But it’s not just about exercise ❤️
Why not stay afterwards and enjoy a coffee in our Timeout Café — the perfect chance to meet, chat and socialise with your new class friends ☕

📅 Thursdays
⏰ 12:15 – 13:15
💷 £3 per session

📌 Please book in advance as spaces are limited.

30/05/2026

Sadly we had to say farewell to Petra yesterday, we’ve been very lucky to have Petra working with us for the last 5 years. We wish you all the very best in your new job and hope you get more time to play golf now! 🏌️‍♀️⛳️🤗🌞

17/05/2026

A while ago I got an email from Milly Khan, a Neuro-Physiotherapists working at Guys and St Thomas’ Hospital explaining the benefits of high intensity exercise for people living with Parkinson’s disease.

In her message she said: "You may not be aware but high intensity exercise is really important for Parkinson’s patients, especially those in the early stages of the disease. When people work at a high HR level an amazing chemical called BDNF is released within the brain.

This chemical increases the brain's ability to change and adapt. Recent research suggests that doing 30-45 minutes of high intensity exercise 3x a week can create new neural pathways in the brain. This supports the theory that exercise may slow the progression of Parkinson’s but more research is needed to confirm this. Either way, exercise has shown to improve people’s walking, balance, sleep and quality of life."

Thank you Milly for inviting me to Guys and St Thomas’ to learn more and to film a special workout for people living with Parkinson's 💙

If you would like to try the workout you can find it on my YouTube Channel “The Body Coach TV”

17/05/2026

Sadly after 5 years we are saying good bye to Petra who has been our receptionist, interior designer and plant expert…. We will miss you lots and hope you get to play more golf now! Petra’s last day will be Friday the 29th of May. Feel free to pop in and wish her well 🤗We had a lovely drinks and tapas evening, the food was very yummy especially that basque cheesecake at the end!! 😋

11/05/2026

This programme is very well designed and easy to follow. Helpful for all woman 🤗

19/04/2026

True story!!

A little reminder 🙌

04/04/2026

Wishing you all a blessed and peaceful Easter 🐣