The Perfect Hug

28/05/2026

I’ve loved Take That since my early teens.
My bedroom walls were covered in posters, I knew every word to every song, and like so many fans… I cried when they split up. Then cried all over again with happiness when they reunited.

Since 2005, I’ve been to every stadium tour.
But I’ll “Never Forget” the 4th June 2024 at Plymouth Argyle. One night I was singing, dancing and feeling on top of the world watching the boys I’ve loved for decades.

The very next day… my whole world changed. I was diagnosed with breast cancer.
There were moments over the last two years where I had to “Pray” for strength I didn’t think I had. Days where I felt like everything was “Up Against The Wall”. But somehow, with incredible people around me, I “Found Heaven” in the kindness, support and love that carried me through.

And now here we are.
Two years and one day later, I get to see the boys again.
Cancer free. ❤️

This time, I won’t just be singing along. This time, every song will mean something different.
So if you see me crying during “Greatest Day”… mind your business 😂

26/05/2026

Monthly police surgery tomorrow! Open to everyone 🚓

25/05/2026

25/05/2026

Dr. Louise Newson: Often referred to as "the Menopause Doctor," she is a leading UK specialist and founder of the Newson Health Menopause Society, known for advocating heavily for hormone replacement therapy (HRT) access.

Newson Health research highlights that testosterone is a crucial, biologically active hormone for women. Studies conducted by their team demonstrate that transdermal testosterone therapy provides significant benefits beyond treating low libido, leading to improvements in mood, cognitive function, energy, and musculoskeletal pain for perimenopausal and postmenopausal women.

25/05/2026

I have asked my local doctor and ive begged my surgeon for HRT and the answer is always NO.
Why go through all the surgeries to get rid of my cancer and to prevent further chances of recurring cancers. I am not allowed or offered HRT.

I needed some one to help me. Im just so lucky that Dr Newson picked my question and read it to the audience at The Hall for Cornwall.
This resulted in a very interesting answer which in a nut shell was 'this is not exceptable and you must have help'
No woman should go through the medical menopause with no treatment.

My body is in survival mode. Survival mode at 47 years old is not going to give me a very healthy future.
health

23/05/2026

“There are so many people for whom cancer is part of their life, and I get it; you just want to move on and put it in the past or park it to the side. But check-ups are incredibly important. It can be daunting and triggering, but please be mindful of just how vital they are — and reach out for help if you need it. You’re not alone.” —

In her new Netflix documentary, Moingue opens up about being diagnosed with breast cancer at age 36 in 2005, as well as a second cancer diagnosis in 2021 that she chose to keep private until now.

Minogue shared that she was diagnosed after a routine check-up and hopes her story serves as “a gentle reminder” about the importance of staying on top of screenings and follow-up care.

We appreciate her decision to speak openly about her experience and help raise awareness about the importance of early detection, routine screenings, and check-ups.

How are you navigating life after diagnosis? Every experience is different, and there is no right or wrong way to move through it. No matter where you are in your journey, you are not alone. 💜