In Touch With Health Osteopaths

02/09/2026

As children return to school and routines go back to normal, now is the time to get that osteopath appointment booked that you have been thinking about all summer.

Contact us to have a chat

31/08/2026

Wishing you all a very Happy Bank Holiday!

29/08/2026

25/08/2026

Children are often more active than we realise.

Between PE lessons, after-school clubs, sports training, and weekends spent playing, their bodies work hard every day.

Occasional aches after activity can be normal, but ongoing discomfort or recurring pain should not be ignored.

Osteopathy can help support growing bodies, encourage healthy movement, and address small issues before they become bigger ones.

If your child has been complaining of aches or stiffness, we are here to help. We can also assess whether they need a referral to another professional.

Book via the link in our bio or contact us to have a chat.

23/08/2026

Heading off on holiday soon? Here's one thing your body will thank you for.

When you're travelling for hours, it's easy to stay in the same position without even realising it. Try to change your position every so often, roll your shoulders, gently move your neck, and if you get the chance, stand up and have a little walk.

It only takes a minute or two, but those small movements can make a big difference by the time you arrive.

So before you focus on your destination, remember to look after your body on the journey too. Safe travels!

19/08/2026

Back to school is just around the corner.
While you're ticking uniforms and stationery off the list, do not forget one of the most important items, your child's backpack.
A bag that is too heavy or worn incorrectly can put unnecessary strain on growing muscles and joints.
Choosing the right backpack and wearing it properly can make a big difference throughout the school year.
Book via the link in our bio.

17/08/2026

Delighted to announce that we have a new osteopath joining the practice next week.
Her name is Samara Lynn
Samara has a strong interest in providing patient centred care and supporting patients to restore function and achieve their goals.
Samara is available on Monday and Friday afternoons. Contact her here.

14/08/2026

Thinking about booking but not sure what to expect?
Hearing how others have experienced treatment can make that first step feel easier.

'I saw Tony to help with a shoulder injury. He has a deep understanding of the human body and is very observant of our individual needs.
I felt that he genuinely cared about the issues I had, and clearly demonstrated his ability to help me resolve them. The initial assessment might feel a bit much but definately helped both Tony and I to understand my body as a whole. He always explained very well what he was doing and I always felt safe and comfortable with his treatments. The most important thing is that his treatments really helped. I highly recommend Tony without any hesitation and will be sure to visit him again when I have any problems or niggles'

We are proud to support our patients in moving more comfortably and feeling more confident in their bodies.
Appointments available. Book via the link in our bio.