Wildes Wellbeing

Wildes Wellbeing Holistic accredited psychotherapist, Reiki Practitioner & Temple Spa Lifestyle Consultant. Passionate about helping people feel better about themselves.

This months reiki sessions at Yogology are… Friday 18th ✨ 11:30am ✨ 12:45pm✨ 2pm - booked ✨ 4pm  I am soooooo grateful t...
04/09/2026

This months reiki sessions at Yogology are…
Friday 18th
✨ 11:30am
✨ 12:45pm
✨ 2pm - booked
✨ 4pm

I am soooooo grateful that I get to do this for work!! 😏 I get to meet new people, which I always love. And it is such a privilege, that I never take for granted, when people return / regularly book in with me 🥰 Thank you so so much!

As a psychotherapist I’m very aware that people put a lot of trust in me when they open up and talk about things they might never have spoken about before. In a reiki session, I also think that people are putting a lot of trust in me, allowing themselves to be open, to deeply relax, receive the reiki and be vulnerable. Again, something I am so grateful for.

If you’d like to book in but these times don’t work for you, please just drop me a message and we can find a time that works for us both ✨

28/08/2026

Super starter kits are a great way of getting a good deal!! Quite often it’s the best deal, especially if you were going to get one or two products. A super starter has the wash bag (yes please!) your choice of cleanser, a toner, a serum & a moisturiser. If you have questions or want help choosing which products, drop me a message

20/08/2026

August offers! After sunshine, heat, holidays, swimming and air conditioning, your skin might be feeling it!

🌙 REPAIR with — Trufflelixir £50, saving £45
The gorgeous super luxe serum works on your skin to help firm, plump and smooth the appearance of your skin. With actual gold for anti inflammatory properties and truffle extract for radiance ✨

💦 REHYDRATE with — Quench £20 when you spend £50
A gorgeous, cooling hydration mask that gives thirsty summer skin the moisture boost it’s craving. Perfect when skin feels dry, tight or simply needs a little pick-me-up.

☀️ PROTECT — Life Defence SPF30 or SPF50 £24 when you spend £50
Daily protection is still essential, even as summer starts to wind down. Choose SPF30 or SPF50 and keep protecting your skin from UV exposure.

If your skin is feeling a little dry, dehydrated or just not quite itself, message me and I’ll help you choose what’s right for you.

12/08/2026

Creating this recovery bundle is such a good shout, esp in this heat! Currently on offer too. Give me a shout, If you have any questions about any of these products (I bloody love quench and use it as a skin saviour after my face has been in the sun. I layer it on as a super hydrating cream. I know it’s a mask!!) It’s also great for anyone with eczema or super dry sore skin. People have used it to clear up eczema on their hands. The ingredients help the skin repair. Stunning!!

Been decorating again today. It made me think… You’d be forgiven for thinking that I like decorating given the amount of...
03/08/2026

Been decorating again today. It made me think… You’d be forgiven for thinking that I like decorating given the amount of times I’ve shown up on here decorating in the last year. Truth is, it proper gets on my t**s! Am I good at it? Yes. Does it mean I want to do it? No!! I actually really don’t enjoy it. I have to make myself crack on, make the best of it by blasting music out & grumble to myself throughout! 😂🙈 Whilst I literally posted on Saturday about the importance of rest, it is as equally important to get s**t done. Not in a hustle, burn yourself out, never sit down way. If you’re around me long enough, you know I’m a huge advocate of self compassion. Growing your self compassion is all about behaving in a way that is going to serve you best in the long run. Some times that’s completely resting, doing things that fill you with joy, etc Sometimes it’s doing things you don’t want to do, decorating, moving your body, eating your veggies, going to bed early, having the difficult conversation, the list goes on! Self compassion is one of the things I could bang on about loads! If it’s something that would be of interest I’d defo be up for offering a workshop. Let me know! **tdone !

You can book in for a free 30min consultation with me if you are considering psychotherapy.This allows us to have a chat...
03/08/2026

You can book in for a free 30min consultation with me if you are considering psychotherapy.
This allows us to have a chat about what is going on for you. I will give my advice on what sort of therapy could be useful for you. Also it’s to suss each other out! I say it alllllll the time, one of the most important things in therapy is that you feel like you can be completely open and honest with your therapist. That’s why it’s important both you and the therapist think you’re a good match. If you have any questions about the different types of therapy or want to book in for a consultation, give me a shout ☺️

And brrrrreeeaaaaaattthhheeeeee! 🌊✨ waking up to this view is 🥰😍🌊 pretty special. Having a super slow morning taking it ...
01/08/2026

And brrrrreeeaaaaaattthhheeeeee! 🌊✨ waking up to this view is 🥰😍🌊 pretty special. Having a super slow morning taking it all in. What a joy! Taking time to slow down, where you can, is such a big part of looking after ourselves. Getting trapped in the cycle of always rushing/having so much to do/deadlines/ parenting/ caring, the list is endless, doesn’t ever serve us well in the long run. Trust me I’ve been there! Taking time to slow down can be small (breathing in your first tea/coffee of the day), noticing what birds you can hear for 2 mins (I fully recommend the Merlin app!) or taking a few hours to just be. ✨🥰

19/07/2026

🎄✨ The 2026 TEMPLESPA Advent Calendar opens for pre-order on 3rd August! ✨

2 WEEKS to go!

🤍 Worth an incredible £695
🤍 Yours for £225
🤍 An amazing saving of £470

✨ Just TWO products inside are worth £255 alone!

✨ 12 full sizes
✨ 7 limited editions
✨ 6 luxury travel companions
✨ Spa-at-home rituals
✨ Winter skin saviours
✨ Beauty favourites
✨ Wellness treats DM me ‘ADVENT’
If you know someone who would be interested, who might want to treat their loved ones, then tag them or they can message me directly

I can not bloody wait to get my hands on mine 😍🎄🤶🏼

Address

YoGology, Graphite House, High Street, Crigglestone
Wakefield
WF4 3EF

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