Aligning Minds

23/06/2026

I love this

Today’s word: स्वधर्म (svadharma)

Svadharma is often translated as “one’s own path”, “one’s own duty”, or “one’s own way of being”.

From sva (“one’s own”) and dharma (“that which upholds”, “way”, “duty”, or “order”), svadharma points toward living in accordance with one’s own nature rather than imitation or expectation. Following the path that is truly yours.

This is from School of Philosophy & Economic Science.

What path & way of being is truly yours?

Nic x

22/06/2026

A spotlight on PATTERNS
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

It can be hard to notice & step away from unhelpful patterns, to trust ourselves enough to move towards something different.

When you sit with this, deep down you already know the way, but doubt, fear & past experiences get in the way!

This is where NLP and Hypnotherapy work beautifully together.

Hypnotherapy helps to shush the noise in the mind, helping us access inner wisdom & intuition

NLP helps identify the unconscious patterns, beliefs & emotional blocks that keep us S T U C K

There’s always at least 2 Paths, right?

This treatment doesn’t tell you which path to take, it supports you to reconnect with the part of yourself that already knows.

You can remove any fear, you can uncover a belief, you can mentally rehearse anything & next step becomes clearer.

Courage is trusting yourself enough to take the first step.

I know from experience that the right path isn’t always the easiest one, but it is often the one that leads you back to yourself.

Clarity starts within, the answer you seek is right there inside you.

Soooo, do you want to change a pattern you’ve noticed?

I have limited online appointments available for Hypnotherapy, NLP & Homeopathy during August.

Get comfy, grab a brew while we work together to break patterns & uncover your path.

With love
Nic x

20/06/2026

20/06/2026

Always a Homeopath 🌿at
Satori Complementary Therapy Centre

Nic x

20/06/2026

Never related to something so much in my life….

16/06/2026

Do you feel drawn to energy healing and want to learn more?

Teaching Reiki is always an honour

We have a rare Traditional Usui Reiki First Degree training day to share.

Join myself & Deborah Grant at Satori Complementary Therapy Centre on Sunday 5th July. (Day 2 date tbc)

You will learn the history & practice of Reiki, receive your level 1 Reiki attunement & gain confidence to begin using Reiki for your own wellbeing.

We would love to support you on your Reiki learning Journey.

We have limited places. Please message if you would like to reserve a a place.

Refreshments, lunch & follow up day included

Nic x

14/06/2026

Well Woman Homeopathy & Mindset Retreat 💚

Im hosting a relaxed Sunday at the Walled Garden Sanctuary at Nostell, Sunday 12th July 10.30 til 2.30

It’s for women navigating changing seasons, including peri-menopause, menopause & beyond. It will be a space to connect, laugh, learn, and leave feeling like ourselves again.

It’s for you if you’d like to naturally balance hormones, improve low energy, banish hot flashes, brain fog, missing words, insomnia….

As a registered homeopath, I’ve supported women through changing times using homeopathic remedies for over 20 years, including a bespoke empowering mindset toolkit to support nervous system regulation.

This will be a warm, supportive space, you will leave with practical solutions, keynote homeopathic remedies & the most beautiful flower essences.

There will be a tranquil mind body awareness meditation along the way.

If you’d like to join us for a few hours of BEING YOU, calm connection, practical support & a reminder that you are not losing your mind, message me to reserve your place

Please do share for anyone who may need this day 🌷

Bring yourself, just as you are
With love
Nic xx

* Peaceful Minds Mentor

Championing youth mental wellness with compassionate self development education 🦋

- Certified Trauma Informed
- SEND, SEMH, NLP Coach
- Clinical Hypnotherapist
- Registered Homeopath
- Meditation & Mindset Teacher

07/06/2026

Spotlight on NLP & happiness 😊

People sometimes come to me searching for confidence, happiness or purpose.

So I decided to honour my remaining wonderful life & focus my attention purely on the people & things I believe In. I stand by my frequency & if you’re on it then wonderful, our souls are infinitely magnetic, I’ll see you there.

I invested time, money, energy learning, learning, learning & applying NLP into my practice with The Northern College Of Clinical Hypnotherapy & Discipline Coaching

One of the things I love about working with Neuro Linguistic Programming (NLP) is that it reminds us we are the only captain of our Kiak
(Got that from last weeks philosophy course) 😊

In the right hands, NLP respectfully disrupts unhelpful thoughts, language, beliefs to reframe & positively influence feelings and behaviour

When we choose to change what we focus on, we can absolutely change everything else.

You can outrun unhelpful beliefs & make way for new, you can
change the movie to create a different outcome.

When you clear the clutter, you’re gonna notice that peace, confidence and happiness is your true nature.

Sometimes the transformation is noticing what’s always been right there in front of you.

Love is your true nature

Make your own Happy

With Love

Nic x

* Peaceful Minds Mentor

Championing youth mental wellness with compassionate self development education 🦋

- Certified Trauma Informed
- SEND, SEMH, NLP Coach
- Clinical Hypnotherapist
- Registered Homeopath
- Meditation & Mindset Teacher

07/06/2026

So the heavens opened at Newmillerdam… poor Sonny was furious, haha!

As we stood there together getting soaked to the skin, it reminded me how nature can bring us back into the right now.

The smell of the earth, sound of rain on the lake & trees, the
cold water on my skin & colours brightening.

This kind of rain makes me laugh out loud & there was nowhere else I’d rather be.

I went there to plan, but didn’t have thoughts of yesterday, or this morning’s work, or of tomorrow’s commitments

There was Sonny & me just in this moment.

I wonder where your moments are to just be where your feet are

Nature has a way of bringing us back to now.

Pause
Take a breath
Notice what you can see.
Notice what you can hear.
Notice what you can feel.

Welcome back to the present moment, this too shall pass

Nic x